WEBOct 24, 2016 · To prepare this tasty entrée, first, gather your ingredients and preheat the oven to 350 degrees F. Rinse the fillets and blot them …
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WEBDirections. Preheat oven to 400 degrees. Mix panko and Parmesan in a flat dish. Season each piece of fish with salt and pepper. Dredge each …
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WEBAug 25, 2022 · Preheat the oven to 350 degrees F (175 degrees C). Line a broiler pan with aluminum foil. Combine melted butter and lemon juice in …
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WEBAug 5, 2023 · Preheat your oven to 400°F (200°C). In a small bowl, combine the olive oil, minced garlic, lemon juice, lemon zest, salt, and black pepper. Place the grouper fillets …
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WEBFeb 14, 2024 · Instructions. Preheat oven to 375°F. Brush the grouper fillets with olive oil. In a small bowl, mix together garlic powder, paprika, salt, and black pepper. Rub the spice mix onto the grouper fillets. …
WEBFeb 25, 2022 · Rinse the fillets and dry them using a paper towel. *Drying is very important here. Grease a baking dish or baking sheet and place the fillets in a single layer. Sprinkle salt and pepper on both sides of the …
WEBDec 19, 2016 · Place grouper fillets in a baking dish that has been sprayed with cooking spray. In a skillet, melt 2 tablespoons of butter with 1 clove of garlic, Worcestershire …
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WEBMar 15, 2021 · Instructions. Preheat the oven to 400. Grease a 9 x 13 baking dish with olive oil or cooking spray. In a small bowl, combine the olive oil, lemon zest, dijon mustard, …
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WEBDec 19, 2019 · Heat oven to 400 degrees F. Pat the fish dry and season with salt on both sides. In a small bowl, combine the spices (cumin, oregano, paprika, and black pepper), and season the fish with the spice …
WEBNov 6, 2019 · Arrange your grouper steaks or fillets in a single layer on a baking sheet. Lightly brush each side with olive oil. This fish is low in fat, so it will dry out quickly …
WEB1 clove garlic (small clove, minced) 3/4 tsp. fresh thyme. 1/4 tsp. dried thyme. 1 cup panko breadcrumbs. 1/4 tsp. kosher salt. 1/8 ground black pepper. 1/4 cup mayonnaise. 1/2 tsp. lemon zest. 4 grouper fillets …
WEBJul 19, 2017 · Preheat oven to 450 degrees F. Add tomatoes, artichoke hearts, shallots, garlic, white wine, 2 teaspoon olive oil, thyme, kalamata olives, ¼ teaspoon kosher salt and ¼ teaspoon ground black pepper to …
WEBFeb 18, 2024 · In a small bowl, mix together the salt, black pepper, garlic powder, and paprika. Sprinkle the seasoning mixture over the grouper fillets, ensuring that they are …
WEBMar 19, 2021 · The recipe is super easy to make. Toast the bread crumbs in a pan with a little butter and seasoning. Spread a thin layer of seasoned mayonnaise over the fish fillets. Coat the fish with the toasted crumbs. …
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WEBFeb 9, 2024 · Cut the fish fillets into 6-ounce portions. Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. In a wide bowl, combine the panko …
WEBOct 20, 2016 · Preparation. 1 Preheat oven to 375°F. 2 Drain thawed fillets and pat dry; arrange on baking pan sprayed lightly with cooking oil. 3 Brush fish fillets lightly with …
WEBNov 9, 2020 · Pat the fillets dry with a paper towel and season with salt and pepper. Add the remaining tablespoon of olive oil to a large nonstick skillet over medium-high heat. When the pan is hot, place the fillets top-side …