Otk Love Hummus Recipe

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WebNov 6, 2023 · Place the soft cauliflower florets into a food processor with the S blade attachment. Add the tahini, olive oil, salt, garlic cloves, and lemon juice. Process on high …

Rating: 5/5(448)
Calories: 122 per servingCategory: Side Dish, Snack

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WebMar 2, 2013 · Instructions. Combine the zucchini, avocado, lemon juice, tahini, garlic, avocado oil, cumin, and salt in a food processor and pulse until smooth and creamy. Refrigerate for at least 1 hour to allow the flavors to …

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WebJun 3, 2019 · Preheat the oven to 400 degrees F. Grease a nonstick baking sheet. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on …

1. Preheat the oven to 400 degrees F. Grease a nonstick baking sheet.
2. Toss cauliflower with 2 tbsp olive oil. Spread in a single layer on the baking sheet, so that every floret is touching the pan.
3. Roast the cauliflower in the oven for about 35-45 minutes, until browned and falling-apart soft.
4. Pour the lemon juice, 2 tablespoons water, and remaining 2 tablespoons olive oil into a powerful blender or food processor. Add the roasted cauliflower, tahini, garlic, sea salt, cumin and paprika. Puree until very smooth, stopping to scrape down the sides occasionally.

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WebThis keto hummus recipe introduces a brilliant twist by using lupini beans as a substitute for chickpeas replicating the flavor and mouthfeel of the infamous Middle Eastern dip. Lupini beans closely resemble chickpeas …

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WebAug 25, 2021 · Place the cauliflower florets on a baking tray, drizzle with 1 tablespoon of olive oil and a pinch of salt. Roast for about 25 minutes or until golden. Allow to fully cool. Add cooled cauliflower, tahini, 1 …

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WebAug 18, 2021 · Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat …

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WebApr 12, 2024 · Reduce heat to low, and allow to simmer - stirring frequently - until thickened and smooth, about 5 minutes. Once time is up, remove from heat and allow to cool …

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WebSoak for about 2 hours, and then drain and discard the water. To roast: Meanwhile, preheat the oven to 320°F (160°C) fan assisted or 355°F (180°C) conventional. Cut off the ends of the zucchini and cut in half …

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WebJan 9, 2018 · Instructions. Clean and cut the cauliflower and separate the florets. Either microwave the cauliflower for 10 minutes or steam it, boil it and cook till tender. Once done add all the ingredients except the …

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WebOct 18, 2022 · Servings: 6. Ingredients: 1 large head of cauliflower. ¼ cup tahini . Juice of 1 lemon . 2 garlic cloves. ½ tsp salt. ½ tsp ground cumin . 4 tbsp olive oil or avocado oil

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WebMay 23, 2018 · Cut the avocado lengthwise, remove the pit and spoon out the flesh. Put all ingredients in a blender or food processor and mix until thoroughly smooth. Add more oil, …

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WebMay 4, 2020 · Cooking chickpeas is not a big deal; it just requires a bit of organization and time. Remember to soak the chickpeas the day before; they should soak for at least 12, preferably longer, and up to 24 hours. …

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WebMar 5, 2024 · Instructions. Place all the ingredients in a small blender or food processor. 1 cup prepared lupini beans, ½ teaspoon onion powder, ¼ teaspoon salt, ¼ teaspoon paprika powder, ¼ teaspoon dried basil, 3 …

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Web1. Heat the oil in a small saucepan over a medium-high heat. Once hot, add the garlic and fry for 1 1/2 -2 minutes or until lightly golden. Strain the fried garlic through a sieve set …

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WebMay 16, 2018 · Move your cooked cauliflower to a large food processor, add olive oil, garlic, almond butter, salt, black pepper and cumin. Juice your lemon and add the juice to the contents in your food processor. Blend …

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WebAug 31, 2021 · Put all ingredients for the hummus in a food processor and mix until smooth. Alternatively, put the ingredients in a bowl and use a hand mixer. Taste and add more …

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WebMar 15, 2022 · Discard the skins. Put the canned (and now peeled) chickpeas into a saucepan with enough water to cover, 1 teaspoon of salt, and a pinch of cumin. Simmer …

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