Orange Roughy Recipes Baked

Listing Results Orange Roughy Recipes Baked

WEBJan 18, 2018 · Instructions. Preheat oven to 400 degrees. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy

Rating: 4.8/5(12)
Total Time: 20 mins
Category: Main Course, Main Dishes
Calories: 241 per serving
1. Preheat oven to 400 degrees.
2. Tear off 4 sheets of aluminum foil that are large enough to fold over an orange roughy filet and have a few inches to spare on each side to seal the packet. On each sheet, place a filet slightly off center and add 3 lemon slices and 2 lime slices on top. Top each filet with a quarter of the cilantro and jalapeno pepper, and then top with 1 T. butter. Sprinkle salt and pepper on top to taste.
3. Seal the packet by folding the aluminum foil in half over the ingredients. Fold the three open sides one at a time and over several times to seal the foil packet completely. The packets should be tight enough to hold in steam, but still loose enough to allow room for the air to expand.
4. Into the preheated oven, place the packets and cook for 15 minutes. (If using filets that are still frozen, add a couple minutes to your cooking time.)

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WEBMar 22, 2024 · To begin, preheat the oven to 425F (218C). Pat the fish dry with paper towels and season with lemon pepper (and optional salt). Put the fish in an oiled glass baking dish. Melt butter and stir in one finely chopped clove of garlic. Pour the butter mixture over the fish in the baking pan.

Ratings: 3
Total Time: 10 mins
Category: Dinner
Calories: 243 per serving

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WEBMar 11, 2024 · Preheat your oven to 400°F (200°C) and lightly oil a baking dish. Place the fillets in the dish and drizzle with lemon juice. Mix Parmesan cheese, paprika, garlic powder, salt, and pepper. Sprinkle this mixture …

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WEBFeb 5, 2003 · Preheat oven to 350°F. Spray an ovenproof skillet with nonstick pan spray. Melt butter in skillet. Sauté the onion and garlic in the skillet over medium heat until soft, …

1. Preheat oven to 350°F.
2. Spray an ovenproof skillet with nonstick pan spray.
3. Melt butter in skillet.
4. Sauté the onion and garlic in the skillet over medium heat until soft, about 5 minutes.

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WEBInstructions. Preheat the oven to 400°F Mix the sherry or vermouth, soy sauce, sesame oil, onion, ginger, and garlic in a small bowl. Place the fish fillets in an ovenproof casserole dish. Drizzle the marinade over the fish and bake for 12 minutes or until the fish flakes easily. Cod, sole, or flounder may be substituted for the orange roughy.

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WEBJan 29, 2021 · Move the oven rack to the top level. Preheat your broiler to medium heat (500 degrees F), if you have that option. Coat the fish on both sides with a little olive oil. Place the cod on a greased, foil-lined half …

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WEBDec 23, 2020 · Place under a medium broiler for about 5 minutes. While they are cooking, mix the mayonnaise, lemon juice and parmesan cheese in a small bowl. Remove the filets from the oven and spread them with the mayonnaise mixture. Sprinkle the chopped onions on top. Turn the oven from broil to bake at 350 and put the fish back in the oven for …

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WEBFeb 28, 2024 · Pop your butter into your baking dish and place it in the now-hot oven. Keep an eye on it; you want it fully melted but not browned. Once that butter is ready, carefully add your coated orange roughy fillets to the baking dish. Bake for 10 minutes, then flip your fillets and bake for an additional 15 minutes.

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WEBJun 26, 2022 · Citrusy Baked Orange Roughy In Foil Packets – Foil Packet Cooking Method. It doesn’t get any easier than this 15-minute baked orange roughy. Baking fish in foil locks in delicious moisture and flavor. After all, there’s nowhere for it to go but inside the fish! Each bite brings enticing flavors of cilantro, lemon, and lime.

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WEBdirections. Put fish fillets in a greased 11x7 inch baking dish. Sprinkle with seasoned salt, pepper, and paprika. Drizzle with melted butter. Cover and bake at 400 degrees for 15 to 20 minutes or until fish flakes easily.

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WEBBaked Orange Roughy Italian-style With Seasoned Bread Crumbs, Grated Parmesan Cheese, Grated Romano Cheese, Garlic Powder, Salt, Fillets, Butter, Fresh Parsley For an even better recipe experience, …

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WEBJan 23, 2024 · Directions. Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Place fillets on the broiler pan and squeeze lemon over fillets. Broil in the preheated oven for 6 to 8 minutes. Combine Parmesan, butter, Dijionnaise, garlic, and salt in a small bowl.

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WEBJun 8, 2018 · Preheat an oven to 500 degrees F (260 degrees C). Move oven rack to position slightly above middle of oven. Generously grease a 13x9-inch baking dish. Mix cornmeal, bread crumbs, salt, paprika, dill, and black pepper together in a shallow bowl. Pour milk into a separate bowl.

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WEBNov 8, 2021 · Instructions. Rinse orange roughy fillet in cold water and pat dry with paper towels. Mix spices in a small bowl and cover the fish entirely. Heat butter on the skillet (it has to be very hot) and place fish in it. Cook …

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WEBRecipe For Orange Roughy Fish Fillet (pan Fried, Baked, And Broiled!) With Orange Roughy, Lemon Pepper, Salt, Butter, Garlic, Lemon Juice, Lemon Zest, Fresh Parsley Recipe for Orange Roughy Fish Fillet (Pan Fried, Baked, and Broiled!) SUMMER YULE. 8 Ingredients. 10 Minutes. 120 Calories. Low Carb; Low Calorie; High Iron; Broiling

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WEBBaked Orange Roughy With Mayonnaise, Sour Cream, Pickle Relish, Dijon Mustard, Crushed Cornflakes, Grated Parmesan Cheese, Dried Basil, Dill Weed, Paprika, Pepper

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