WebFrom garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low carb dinner recipes are all ready in 30 minutes or less. Cooking …
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An Optavia Lean & Green meal includes five to seven ounces of a cooked lean protein like fish, turkey or chicken. It also includes three servings of a non-starchy vegetables, such as spinach and cauliflower. Plus, it can also include up to two servings of fats (healthy ones!), depending on the lean protein that was picked.
In total, the Fuelings and meal provide no more than 100 grams of carbs per day. You order these meals from your coach’s individual website, as Optavia coaches get paid on commission. Lean and Green meals are designed to be high in protein and low in carbs.
Staying or going vegetarian is doable on OPTAVIA as most of its Fuelings are vegetarian-friendly. OPTAVIA provides resources for making your Lean & Green meals vegetarian.
This Optavia-friendly lean and green version of chicken cheddar cauliflower skillets is a good choice. With just a few basic ingredients, you can create a simple meal that is sure to please. Plus, you’ll get all the flavor you expect from traditional cheddar cauliflower but without the heavy calories or unhealthy fats.