Ono Hawaiian Recipes

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WebMar 15, 2014 · Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and …

Rating: 5/5(17)
Total Time: 30 mins
Category: Main
Calories: 297 per serving
1. Make marinade for the fish. Blend soy sauce, honey, sliced ginger, garlic and olive oil in a blender until smooth. Place fish and marinade in a ziplock bag or bowl for 20 minutes or up to 24 hours.
2. While fish is marinating, make pineapple salsa. Cut pineapple in half, saving top half for another use. cut the bottom off, creating a stable base. With a large sharp knife, cut the skin off in vertical slices cutting downward. Cut into wedges and remove the core. Slice and dice into ½ inch cubes and place in a medium bowl. You should have about 3 cups. Toss in the rest of the ingredients. for a milder salsa, add only ½ a jalapeño. If your pineapple is ripe you will not need to add sugar. Taste and adjust.
3. . Heat oil in a large heavy bottom skillet, over medium high heat. When oil is hot, place the fish in the skillet, saving the marinade. Sear the fish, on its sides, and set aside. For medium rare, a quick 2-3 minute sear on each side is all you need.
4. If you like your fish cooked more, place in a warm oven until desired done-ness.

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WebDepending on your target cholesterol intake, there are up to 64 low cholesterol options available at Ono Hawaiian BBQ. For more low cholesterol choices at Ono Hawaiian BBQ, see the full low cholesterol menu below. We consider an item low cholesterol if it has less than 80mg, but you can filter it differently by clicking the green filter button.

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WebMar 24, 2022 · Whisk egg in a shallow bowl. Place panko, macadamia nuts, parmesan cheese, and seasonings into another shallow bowl and mix …

Rating: 4/5(29)
Category: Main Course
Cuisine: Hawaii, Hawaiian
Calories: 1644 per serving

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WebBrowse through all of Hawaii’s local recipes! Find one that will be perfect for a meal, side dish, or a sweet treat! Try out these recipes and you may get a kanak attack. Remember …

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WebInstructions. PREPARING THE ono. De-skin ono and cut into fillets. Heat oil in pan on medium-high heat (1/2 knuckle deep) Garlic salt and pepper fillets to personal preference. Coat evenly with flour. Coat oni fillet with …

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WebSep 14, 2021 · Put lemon juice, onion, garlic, tomato into a non-metal bowl. Add peppers, cilantro, salt and oil. Toss in fish and mix well. Refrigerate minimum 6 hours, turn once when ready to serve, add more lemon juice …

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WebWash and pat dry your pieces. Trim any ugly parts. Mix miso and maple syrup in a shallow bowl. Add the fish. Quick Marinade or up to 3 hours in the fridge. Make a pan searing hot. Add oil. Carefully place fish into pan. …

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WebFeb 17, 2010 · Directions: Place ogo into a colander. Pour boiling water over ogo to blanch, then quickly run under cold water to cease cooking. Cut ogo into 2-inch lengths. Mix ogo …

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WebPork Hash (Shumai) Recipe Hawaii’s Favorite Steamed Dumpling Perfect Crispy Gau Gee at Home: Hawaii’s Favorite Party Appetizer Furikake Chex Mix Recipe: Hawaii’s Holiday Treat

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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …

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WebFeb 7, 2023 · Instructions. Cook the macaroni in a pot, following the package directions. Drain the macaroni once it’s been cooked. Transfer the macaroni to a mixing bowl, and …

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WebAbout 10 minutes. Add the bread flour, salt, sugar, froth mixture, and eggs in the stand-up mixer. Mix Everything together using the hook attachment. When the dough begins to form, add the butter. Mix for another 8 …

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WebHawaiian BBQ Beef (Drive Thru Only) 642 14 4 0 984 96 33 Sauces & Dressing Katsu Sauce (2 oz.) 70 0 0 0 180 17 0 Teriyaki Sauce (2 oz.) 70 0 0 0 540 17 1 Curry Sauce (3 …

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WebRecipe #3 – Baked Ono with Tahini Sauce. This recipe is a great way to add a bit of zest to your Ono. Preheat your oven to 375 degrees Fahrenheit. Then, create a tahini sauce by …

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WebFor those looking to eat low calorie at Ono Hawaiian BBQ, their nutrition and allergen menus show that there are at least 24 items to choose from with under 500 calories.

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WebNov 17, 2010 · Cut chicken thighs into halves. Cut beef, pork and fish into 6 pieces each. Place one piece each of chicken, beef, pork, and fish on each stack of leaves to form 6 …

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WebMix together the ground beef, Worcestershire sauce, seasoning salt, garlic powder, and black pepper in a large bowl. Start forming it into patties by grabbing a handful of meat and rolling it into a ball. Then press down to …

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