One Skillet Mexican Quinoa Recipe

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WebNov 17, 2022 · Heat oil in a large skillet over medium-high heat. Sauté jalapeño pepper and garlic in the hot oil until fragrant, about 1 minute. Stir black beans, tomatoes, corn, …

Ratings: 496
Calories: 450 per serving
Category: Dinner

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WebSep 19, 2023 · Directions. Combine sweet potato and water in a large skillet; bring to a boil over high and cook, stirring occasionally, until …

1. Combine sweet potato and water in a large skillet; bring to a boil over high and cook, stirring occasionally, until sweet potato is mostly tender and water is completely evaporated, about 3 minutes.
2. Reduce heat to medium-high and add oil and onion; cook, stirring often, until onion is softened, about 3 more minutes. Add garlic, cumin, coriander, chili powder and oregano; cook, stirring constantly, until fragrant, about 1 minute. Add beans, tomatoes, broth, corn, quinoa and salt, and stir to combine. Bring to a boil. Reduce heat to medium; cover and cook until quinoa is tender and liquid has been completely absorbed, about 20 minutes. Remove from heat; uncover and top with cilantro and sour cream.

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WebJul 6, 2022 · Rinse quinoa in a fine-mesh sieve, and then drain and rinse the beans. Heat oil over medium heat in a large skillet. Once the oil is shimmering, add garlic and …

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WebApr 13, 2015 · Heat olive oil in a large skillet over medium heat. Add garlic and onion stirring frequently, until fragrant, about 1-2 minutes. Add in …

1. Heat olive oil in a large skillet over medium heat. Add garlic and onion stirring frequently, until fragrant, about 1-2 minutes. Add in jalapeno and zucchini and cook for another minute or two, continuing to stir.
2. Add quinoa, vegetable broth, beans, tomatoes, corn, chili powder, cumin, and paprika. Season with salt and pepper, to taste. Bring to a boil then cover with a lid and reduce heat to medium-low. Simmer for about 20 minutes until quinoa is cooked through. Toss in avocado, lime juice, and cilantro and stir to combine.
3. Serve immediately.

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WebJun 22, 2023 · Stir to combine and continue to cook for about 5 more minutes. To the skillet, add the drained and rinsed beans, rinsed quinoa, tomato sauce, salt, and 1⅓ cup water. Stir together then turn the heat to …

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WebOct 7, 2022 · Mix the quinoa, broth, seasonings, and canned tomatoes into the skillet, and stir to combine. Then, reduce the heat, and simmer until the liquid is absorbed and the mixture has thickened. Preheat the broiler, …

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WebNov 29, 2023 · In a large skillet, add oil and sauté onion until tender, about 4 minutes. Add garlic and continue to sauté for 1 minute. Add the remaining ingredients, except cilantro, and stir to combine. Cover and bring to a …

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WebMay 5, 2016 · Add the onion to the skillet and cook for 2 minutes. Stir in the garlic, chili powder, cumin, and salt and cook for 30 seconds. Stir in the tomato sauce, water, quinoa, and black beans. Cover and bring to a …

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WebAug 19, 2020 · Add the chili powder, cumin, and quinoa and sauté for 30 seconds more, stirring constantly. Add the corn, black beans, salsa, broth, and salt to the pan. Stir to combine all ingredients. Bring to a boil. Once …

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WebDec 21, 2020 · How to make this recipe. Start by sautéing the onions and peppers together in pan for 2-3 minutes until they start to soften. Add the corn, beans and seasoning and mix it all together, letting cook for …

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WebSep 11, 2023 · Heat the olive oil in large skillet over medium heat. Add the onion and sauté 5 minutes. 2 tablespoons extra virgin olive oil, 1 medium yellow onion. Add the sweet potato and sauté 3-4 minutes longer. Add the garlic and bell peppers, cook 2 minutes, then add the spices and cook 30 seconds longer.

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WebApr 22, 2016 · Instructions. In a large deep skillet, heat olive oil over medium heat. Add onion and green pepper, cooking for 3 minutes. Stir in the remaining ingredients and bring to a boil. Cover, reduce heat and …

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WebApr 13, 2023 · Instructions. In a large skillet set over medium heat add the olive oil, garlic, and jalapeno. Cook until fragrant, about 1 minute. Stir in the quinoa, water, black beans, full can of tomatoes, corn, chili powder, …

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WebFeb 27, 2023 · Instructions. Heat olive oil in a large skillet over medium-high heat. Once hot, add garlic and onion. Cook for 3-5 mins. Add meat and brown on all sides before breaking up, about 10-12 mins. Add salt, …

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WebMar 10, 2020 · Heat oil in a saucepan over medium-high heat. Saute jalapeno peppers and garlic in hot oil until fragrant, about 1 minute. Pour vegetable broth into the saucepan. …

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WebJan 30, 2024 · Heat the olive oil in a large skillet over medium heat. Add the onion, bell pepper, jalapeno, and garlic. Saute until vegetables are tender, about 5 minutes. Stir in the chili powder and cumin, cooking for another …

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WebMay 14, 2024 · First, in a skillet/pan saute the onions and poblano in olive oil. Second, add the zucchini and corn, stir, then add the seasonings. Third, stir in the fire roasted tomatoes, broth, quinoa and beans. Next, cook lidded for about 20 minutes. Last, stir in a squeeze of lime juice, some cheese then top with remaining cheese.

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