WebThere are a total of 340 calories in Olga’s Spinach Pie. If the nutrient value is broken down, it can write down as follows; 18 g of Total Fat 80 mg of Cholesterol 661 …
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WebHow to Make a Low Carb Spinach Pie Cook two packs of frozen spinach according to the pack instructions, and drain thoroughly. …
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WebMix the keto spinach pie filling in a large mixing bowl. While you are baking the pie crust, you can prepare the low-carb pie filling. If …
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WebSpray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate. Bake in the …
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WebOlga's Kitchen Spinach & Cheese Pie (1 serving) contains 24g total carbs, 22g net carbs, 15g fat, 13g protein, and 290 calories. Get instant access to 5,000+ low-carb and …
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WebHere's a short food list of other keto options at Olga's Kitchen: Grilled Chicken Caesar Salad with 2g of net carbs. Olga Salad (Small) with 4g of net carbs. White Bean Chicken …
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WebThree Cheese. Melted Cheddar, Swiss, and Monterey Jack, vine-ripened tomato, sweet onion, Olgasauce®. Cal. 700 $ 8.49. Veggie Olga. Filled with sautéed fresh zucchini, bell …
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WebOlga’s Family Recipe: Spinach and Cheese Pie Ingredients 4 tablespoons extra-virgin olive oil 2 pounds fresh spinach, washed and drained 2 ½ cups scallions, …
WebSpinach & Cheese Pie Olga's Kitchen Spinach & Cheese Pie Nutrition Summary There are 340 calories in a 1 order serving of Olga's Kitchen Spinach & Cheese Pie. Calorie …
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WebPull the corners of the spinach up Squeeze all the water you can out, over the sink. Plop the spinach into a large mixing bowl. Plop one 16 ounce container of …
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Web10 ounces frozen spinach thawed, squeezed and drained (or use wilted down fresh) 5 eggs beaten 2 ½ cups cheese any kind (I used a fiesta blend) 1 teaspoon …
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Web1. Preheat oven to 375 degrees F. Thaw spinach and squeeze out water. Salt to taste. 2. Add other ingredients, breaking up wet bread with fork, and mix all …
WebWhisk the eggs in a medium sized bowl. Stir in the crumbled feta. 3. Mix the spinach into the egg-feta mixture. 4. Pour the filling over the crust - spread so it bakes …
WebApr 15, 2023 - This easy crustless spinach pie is cheesy and full of spinach. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. 5 …
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WebPreheat the oven to 375 degrees. In a medium saute pan on medium heat, saute the onions with the olive oil until translucent and slightly browned, 10 to 15 minutes. Add the salt …
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WebIn fact, this recipe ticks so many boxes that it’s hard to know where to start. ️ Low-carb ️ Keto ️ High-protein ️ Weight Loss ️ 5 minute prep time ️ Full of vitamins and minerals ️ Mega tasty. Finding …