Old School Lunch Lady Recipes

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WEBSep 18, 2023 · 2. Avocado Toast with Egg. Is an easy low sodium meal for seniors, especially if you prefer a savory, filling breakfast. All you need is bread, avocados, eggs, …

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WEBMar 14, 2023 · Grilled chicken sandwich made with low-sodium chicken, roasted red peppers, and avocado on whole-grain bread. Veggie sandwich made with grilled …

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WEBBy Kelly Jensen June 14, 2023. This low sodium stuffed pepper soup recipe is a hearty dinner made with bell peppers, ground beef, rice, tomatoes, spices, and no salt! This …

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WEBThis healthy recipe of the comfort food classic cuts back on the sugar and sodium content in this Sloppy Joe recipe makeover. Orzo With Feta And Arugula. This dish goes well with fish, but it’s also great on its own for …

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WEBApr 9, 2024 · Grill up a rainbow of vegetables like bell peppers, zucchini, and onions for a smoky and satisfying wrap. A smear of hummus on your whole wheat tortilla adds a …

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WEBFeb 16, 2023 · Preheat your oven to 350°F and butter a 1-quart casserole dish with a tablespoon of softened butter. Set aside. Melt 3 more tablespoons of butter together with 1/4-teaspoon of Kosher salt. Once …

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WEBChicken Shawarma with Yogurt Sauce. 1 hr 50 mins. Green Goddess Salad with Chickpeas. 15 mins. Stuffed Sweet Potato with Hummus Dressing. 20 mins. Air-Fryer Sweet Potato Fries. 20 mins. Red Beans and Rice with …

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WEBNov 19, 2022 · 4. Vegan Soondubu Jjigae Soft Tofu Stew. Source: earthtoveg.com. This Korean tofu stew is a well-known Asian dish that is often served with seafood and meat. This Vegan low-sodium version, …

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WEBMay 31, 2012 · 1 can low sodium kidney beans (rinsed)* 1 can low sodium black beans (rinsed)* 2 stalks chopped celery 2 finely diced carrots 1/2 cup low sodium salsa (or …

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WEBOct 21, 2019 · Reducing your salt intake can help reduce high blood pressure, a risk factor for heart disease. The American Heart Association recommends no more than 2,300mg …

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WEBSep 3, 2022 · 12. Boar's Head Deluxe Low Sodium Oven Roasted Beef. This luncheon meat is seasoned with salt, pepper and garlic and roasted. Per 2-ounce serving, it …

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WEBAug 2, 2021 · Soup Loving Nicole. Skip the freezer aisle and serve this homemade version of the kid-friendly side dish. Serve with ketchup or, as recipe creator Shaysfoodjourney …

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WEBAdd yeast and sugar to warm water and let sit for 3-5 minutes. Add melted butter (cooled), milk, eggs and salt to yeast mixture. In a large bowl, combine flour and sugar.

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WEBApr 11, 2022 · The Best Quiche Lorraine. Nestled in a buttery, rustic crust, this quiche is filled with sweet onions, bacon bits and cheese. It’s truly the best quiche Lorraine …

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WEB3. Homemade Low-Sodium Ramen Noodles. These noodles are made from a homemade broth that is seasoned with onions, garlic, ginger, pepper, and black pepper. Once …

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WEBSep 20, 2018 · Preheat oven to 475°F (245°C). Line a half-sheet pan (20 x 14 x 1) with parchment paper. Combine yeast, flour, dry milk, sugar, and salt in a medium mixing bowl. Combine oil and warm water in a large …

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WEBMar 23, 2024 · Step 1. Preheat oven to 350 degrees. Line a 9X13 baking dish with foil and spray with a non stick cooking spray. I like to use Pam. Combine cocoa and melted butter in bowl and mix with an electric mixer. …

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