The first category is “mind-calming” sprays. The gold standard for such sprays is lavender essential oil. Vanilla and rose essential oils are also great for calming your mind. The second category is “bod… See more
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WEBFeb 26, 2019 · Start with a four ounce spray bottle with a fine mist nozzle, like this one. Add two ounces of either vodka or witch hazel using a funnel. (I like to use this lavender witch hazel ). Then remove the funnel and …
WEBJun 28, 2021 · 5 drops sandalwood. 4 drops lavender. 3 drops frankincense. 3 drops geranium. To use: Shake well and spritz on your bedding or sleeping space. Don’t …
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WEBApr 10, 2021 · DIY Pillow Spray Recipe Ingredients. 12 drops lavender essential oil blend (blends above) 36 drops natural liquid emulsifier (options below) 1/4 cup vodka, high-proof alcohol or witch hazel. Equipment. 2oz …
WEBstep 2: add 10 drops essential oil. click here to get a free printable of this list of sleep blends + pillow sleep spray recipe + printable sleep spray label. here are some of my favorite sleep spray blends: 4 drops lavender …
WEBJun 18, 2015 · Directions. To make this scented spray, combine a lavender tea with lavender-infused witch hazel or vodka. This will give your spray a little more oomph: …
WEBMay 15, 2019 · Shake the bottle well until all the ingredients are incorporated, then spritz your pillow with the spray right before you go to bed and get ready to dream sweet dreams and experience a deep …
WEBGet a better night’s sleep with this simple DIY pillow spray made with lavender essential oil. Plus, tips for a better beauty rest! 📌SAVE this recipe for your next weekend breakfa. You only need 10 MINUTES and …
WEBHow to Use Your Deep Sleep Pillow Spray. Before spraying, give the bottle a good shake to redistribute the ingredients, otherwise the oils settle on top. Spritz your pillow a few …
WEBstep 2: melt the beeswax using double-boiler method. to do this: Heat 1-2 inches of water in a saucepan over medium heat. Bring water to a simmer. Add heat-safe glass measuring …
WEBSep 12, 2022 · Add Vodka to Bottle. Pour vodka into your bottle using the funnel. Vodka won't affect the fragrance of your sleep spray and the alcohol helps the spray to dry …
WEBStiff muscles can be a nuisance when trying to sleep. Relaxing yoga-esque stretching releases lingering tension, preparing your body for sleep. 14. Imagine a gentle breeze …
WEBApr 29, 2024 · Instructions. Add essential oils to your glass spray bottle. Fill the remaining 4oz bottle with the alcohol. Shake well. Mist your pillow before bedtime to help aid sleep …
WEBDirections: a 4 oz spray bottle. witch hazel. 10 drops Lavender essential oil. 5 drops Cedarwood essential oil. 5 drops Vetiver essential oil. Mix up all the ingredients, fill with …