DirectionsStep1In a bowl, whisk all the dry ingredients: protein powder, powdered sweetener, and almond flour until no lumps show. Set it aside.Step2In another bowl, stir peanut butter, vanilla extract, and melted coconut oil until smooth and consistent.Step3Stir the liquid ingredients into the dry ingredients, start stirring with a spatula, when it starts to dry out, add chocolate chips and knead the dough by hand, squeezing the ingredient together until they form a s…Step4The dough texture vary based on the keto protein powder you are using, so feel free to adjust the batter until it comes together well and it's easy to shape small balls that hold their shape. If the dough is too dry and cru…Step5Divide the dough into 12 balls of about 1 oz/30g and roll the dough between the palms of your hand to form lovely round balls.Step6Place the balls onto a plate covered with parchment paper. Repeat the steps above until all the protein bites are formed.Step7Pop the plate in the fridge for 1 hour or in the freezer for 10 minutes to slightly firm up the balls - they will stay soft anyway but firmer after spending time in the fridge.Step8Remove the plate from the fridge, reshape balls if they flatten too much.Step9Keep the balls in the fridge in an airtight box or in the freezer and thaw 30 minutes before eating. Store up to 5 days in the refrigeratorIngredientsIngredients6 tablespoonsNatural Peanut Butter (Note 1)1 teaspoonMelted Coconut Oil (Note 2)1 teaspoonVanilla Extract1 tablespoonPowdered Erythritol (Note 3)4 tablespoonsAlmond Flour (Note 4)¼ cupVanilla Protein Powder (Note 5)⅓ cupSugar-Free Dark Chocolate ChipsNutritionalNutritional86 Calories7 gTotal Fat4.6 mgCholesterol5 gCarbohydrate40 mgSodium3.7 gProteinFrom sweetashoney.coRecipeDirectionsIngredientsNutritionalExplore furtherPeanut Butter Protein Balls (No Bake) - Wholesome Yumwholesomeyum.comKeto Protein Balls No-Bake and Only 10 Minutes to Makehip2keto.comEasy Keto Almond Protein Balls KetoDiet Blogketodietapp.comNo-Bake Nut Butter Low-Carb Protein Balls - Perfect Ketoperfectketo.comKeto Energy Balls Recipe (Keto Bites) Wholesome Yumwholesomeyum.comLow Carb Protein Ball Recipes - The Best of Life® Magazinebestoflifemag.comRecommended to you based on what's popular • Feedback
Peanut Butter Protein Balls Recipe
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WEBApr 26, 2023 · How To Make 4 Ingredient Protein Balls. Combine all ingredients in a medium mixing bowl and stir well. (You don’t need a …
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WEBFeb 4, 2023 · Mixing the Ingredients. Add the room-temperature peanut butter, protein powder, almond flour, chia seeds, low carb maple syrup, and vanilla extract to a bowl. Stir the dough using a spatula or a spoon …
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WEBInstructions. In a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the …
WEBMar 17, 2024 · Instructions. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl. Use a wooden spoon or your hands to mix the dough together. At this point, …
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WEBCombine: Place all of the ingredients in a large mixing bowl and use a silicone spatula to mix very well until incorporated. Cool: Place the dough in the fridge for 15 minutes to firm slightly. (Don't skip this step!) Form: Use …
WEBIn a large bowl combine the peanut butter, maple syrup, and coconut flour. It should form into a cookie dough like mixture. Roll the dough into balls, using a tablespoon to keep size consistent. Place balls on a parchment …
WEBLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side …
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WEBAug 25, 2023 · Nutrition Facts: When making 16 balls, each ball contains 110 calories, 8 grams of fat, 3 net carbs, and 6 grams of protein. Note that these numbers may vary depending on the type of protein powder you use and the type of sweetener. If you love low-carb sweet treats, also check out these delicious reader favorites!
WEBMar 22, 2023 · Directions: In a mixing bowl combine oats, protein powder, cinnamon. Stir in peanut butter, honey and almond extract. Add chocolate chips. Mixture should be a little sticky but also be able to crumble. Little …
WEBJan 21, 2023 · Step 1: In a mixing bowl, mix the peanut butter, protein powder, vanilla extract, cinnamon, and stevia until smooth. Step 2: Break off approximately 2 tablespoons of the dough and roll between your palms …
WEBMay 18, 2021 · Prep Time: 5 minutes. 20 minutes. Total Time: minutes. Servings: balls. cal. Amy Roskelley. Mix together protein powder, peanut butter powder, and the sugar free powdered sugar. Then, using only 1 …
WEBMar 18, 2020 · In a large heat-safe bowl, place the nut butter and honey (or honey and molasses for the cookie dough variety), and mix well. If the nut butter seems too thick to mix, place the bowl in the microwave for 30 …
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WEBMay 6, 2019 · Mix all ingredients together in a large mixing bowl with wooden spoon. Form into bite-sized balls with hands or use 1" cookie scoop. Place on plate or in an air-tight storage container, using …
WEBJan 6, 2022 · Blend Ingredients: Add the rolled oats, ground flax seed, chia seeds, cinnamon, dried dates, peanut butter, vanilla extract and protein powder to a food processor. Pulse until all of the ingredients are blended and the oats are finely chopped, almost like flour consistency (about 7-9 times).
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