¼ cup melted ghee, butter or coconut oil. ¾ cup natural creamy peanut butter. ½ cup sweetener. 1.5 cups almond flour . 2 tbsp sugar free peanut butter powder. 1 tsp vanilla extract. Pinch of salt. Chocolate Layer. 7 oz bag Choczero sugar free dark chocolate (discount code: lowcarblove) 2 tablespoon coconut oil or butter. Directions: Peanut
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Instructions. Line a 9×5-inch loaf pan with parchment paper. Set aside. In a medium mixing bowl or a saucepan, place all the wet ingredients: peanut butter, coconut oil, and vanilla. Microwave by 30-second bursts, stir and repeat until the coconut oil is …
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Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Add oats (2 cups) and almonds (1 cup) and mix until combined. Turn out onto a parchment covered baking dish (about 9x9 inches).
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Feb 9, 2018 - These quick, easy, no-bake Energy Bars feature wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey!
Combine the honey and the peanut butter in a large non-stick pot. Heat over low heat until the mixture is smooth and runny. Mix in the oats and any other dry ingredients you may be adding like the protein powder, seeds, etc. Don't cook the mixture, just heat it up enough to get all the ingredients coated nicely with the honey/peanut butter mixture.
Next, melt the peanut butter and coconut oil in the microwave for 30 seconds then mix it into your nuts and seeds. Pour your low carb keto granola bars mix into a square 9x9 inch pan that has been lined with baking parchment paper. Spread the granola recipe evenly in the pan with a flat spatula and firmly press the mixture down.
Aug 25, 2017 - These quick, easy, no-bake Energy Bars feature wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey!
No bake peanut butter oatmeal bars are a little bit sweet and a little bit savory. A quick and easy homemade treat that you can make from pantry staples.PREP
In the bowl of a food processor combine the coconut, pecans, peanut butter, maple syrup, and vanilla extract. Process until smooth. Transfer to a bowl and stir in chocolate chips. Using a small cookie scoop, scoop out the dough and then form into balls. Place on a parchment lined baking sheet and cover.
No-Bake Oatmeal Peanut Butter Energy Bars quickly come together with wholesome ingredients like oats, nuts, chia seeds, dried fruit, peanut butter, and honey! In the bowl of a large food processor, pulse the nuts until finely ground (but stop before they start turning to nut butter!).
Heat small saucepan on medium heat. Add butter, brown sugar, honey, and peanut butter until butter melts, whisking until mixture is smooth. Pour over oat mixture and stir until completely coated. Spread into prepared 8"x8" pan and press firmly down. Lightly sprinkle sea salt on top of bars.
To be sure you have gluten-free oatmeal bars, make sure you buy gluten-free oats. For extra moisture, add applesauce to the oat bars. Instead of peanut butter, use cashew or almond butter. You can even try sunflower butter if there is a nut allergy. Use vanilla protein powder instead of chocolate powder for fewer chocolate flavors.
These No-Bake Peanut Butter Bars are packed with both peanut butter and chocolate. They’re like a healthy peanut butter cup in bar form. Chocolate Peanut Butter Bars are sweet, nutty, and smooth, and can also be made paleo-friendly (with almond butter). These healthy treats are 100% vegan as well! They’re easy!