Mung beans are rich in inorganic salts and vitamins. Taking mung bean soup as a beverage in a high temperature environment can replenish lost nutrients in time to achieve the therapeutic …
Preview
See Also: Food Recipes, Chinese RecipesShow details
1 ½ pound raw mung beans. 2 2 cups water. 3 2 tablespoons olive oil. 4 1 onion, chopped. 5 2 cloves garlic, minced. 6 ¼ pound boneless pork loin, cut into 1-inch cubes. 7 salt and ground black pepper to taste. 8 ¼ pound peeled and deveined prawns. 9 1 small tomato, diced. 10 3 cups chicken broth, or more as needed.
Since there are many types of mung bean dishes, Filipinos also contribute their own monggo recipe in the kitchen which is the ginisang munggo, one of the popular dish using the monggo beans in the country, you may also like other variations such as ginisang munggo with chicharon or sa gata (coconut milk), this is different from ginataang monggo,...
Vitexin and Isovitexin. These are antioxidants that can be found in the mung beans which has anti-inflammatory properties that can prevent heat stroke and high blood temperature. Also can lower 5% of the cholesterol in the body which can reduce the risk of heart ailments.