Mung Bean Recipes Healthy

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WEBJan 31, 2024 · First, rinse the mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add the beans to a larger pot along with the vegetable …

Rating: 4.9/5(61)
Total Time: 45 mins
Category: Main Dishes, Side Dishes, Soups
Calories: 437 per serving

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WEBOct 8, 2014 · Add the Chinese broccoli and cook for 2 to 3 minutes before adding the carrots, pepper, and green onions. Once the Chinese broccoli turns into a bright green, …

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WEBFeb 12, 2024 · Cover with a lid, bring to a boil, then crack the top open, lower the heat, and simmer for 10 minutes. Add 1 pound potatoes peeled and cut into bite-size chunks, and …

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WEBMar 31, 2019 · The next day, drain the mung beans and rinse again with fresh, cold water before using. In a slow cooker, combine mung beans, vegetable broth, tomatoes, kale, …

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WEBMar 29, 2020 · Stir in tomato paste, curry powder, crushed red pepper flakes, turmeric, ½ teaspoon of salt and ½ teaspoon of black pepper. Cook for 1 minute, stirring as it cooks. …

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WEBAug 30, 2022 · Step 1 - In a nonstick pan, add 3 tablespoons of vegetable stock and fry onion and tomato until wilted. Stir through fresh garlic and ginger for a minute, then stir …

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WEBMar 25, 2021 · Cook for another 5 minutes or so, stirring a few times. Add the zucchini, green beans, crushed tomatoes, vegetable broth and half of the lemon juice and zest to …

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WEBJan 18, 2024 · Empty the water out of the bowl using a sieve or colander with small holes, so the mung beans won’t get through them. Fill the bowl with clean water, repeat this a …

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WEBJun 16, 2021 · Instructions. Peel and dice the onion, ginger cloves, and garlic and set aside. Rinse the celery stalks and dice them too. Add oil to a large, deep frying pan or …

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WEBAug 3, 2022 · 2. Mung Bean Soup. This soup is creamy and comforting, yet it has some actual substance too. Plus, it’s seriously scrumptious and healthy… and just so …

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WEBMar 20, 2019 · In a large pot, warm the oil over medium heat. Add the onion, garlic, carrots, ginger, jalapeño, salt, and cumin. Stir to combine and cook for about 5 minutes, until …

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WEBOct 23, 2021 · Add mung beans, remaining water (1 ¾ cups), vegetable broth, and light coconut milk. Stir well, cover, and cook over medium heat for about 40-45 minutes, until mung beans and vegetables are tender. Season with salt as desired. Stir in fresh cilantro. Serve immediately.

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WEBOnce the onions have softened, add the salt, turmeric, cloves, and black pepper and stir until the spices coat the vegetables. Add the rice, moong dal, vegetable broth, and …

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WEBApr 17, 2023 · 5. add split mung beans, coconut aminos, and low-sodium vegetable broth or water. 6. stir and turn up the heat to high. 7. bring to a boil. 8. reduce heat to low and …

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WEB2 days ago · Ingredients. Noodles; 4 flat mung bean noodle cakes about 8 oz. Vegetables; 1/2 large sweet onion thinly sliced. 1 stalk celery thinly sliced. 2 large carrots peeled and …

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WEBOct 23, 2014 · Instructions. Rinse the mung beans in cold running water. Spray the bottom of a large saucepan, 5 times, with the low cal cooking spray. Turn on a high heat under …

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WEBAug 26, 2022 · Heat 1½ tablespoon ghee or oil in a pot or cooker (saute mode on Instant pot). When the oil turns hot, add ½ teaspoon cumin & ¼ teaspoon mustard seeds …

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