DirectionsStep1Preheat oven to 375 degrees and spray muffin cups with olive oil.Step2Mix together wheat bran and almond milk, and let stand for 10 minutes.Step3Meanwhile, mix together applesauce, egg, brown sugar, and vanilla in a large bowl.Step4Mix the bran mixture into the wet ingredients.Step5In a separate bowl, mix together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.Step6Stir into bran mixture until just combined.Step7Add the blueberries, 1 tablespoon oats, 1 teaspoon pumpkin seeds, and 1/2 teaspoon flax seeds. Gently fold into the batter.Step8Scoop batter into muffin cups, and sprinkle with remaining oats, pumpkin seeds and flax seeds.Step9Bake for 15 to 20 minutes, until a toothpick comes out clean when inserted into the centers.Step10Serve hot, or store in an airtight container or gallon freezer bag. Will hold for 5 days in the fridge and 1 month in the freezerIngredientsIngredientsadd Olive Oil Spray1 ½ cupsWheat Bran1 cupUnsweetened Almond Milk½ cupUnsweetened Applesauce1 Egg⅔ cupAll-Natural Zero Calorie Brown Sugar (or light brown sugar)½ teaspoonVanilla Extract½ cupAll-Purpose Flour½ cupWhole Wheat Flour1 teaspoonBaking Soda1 teaspoonBaking Powder½ teaspoonSalt1 cupBlueberries2 tablespoonsOld Fashioned Oats (divided)2 teaspoonsPumpkin Seeds (divided)1 teaspoonFlax Seeds (divided)See moreNutritionalNutritional80 Calories1.5 gTotal Fat14 mgCholesterol16 gCarbohydrate222 mgSodium3.1 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalExplore furtherGrandma's Healthy Bran Muffins Ambitious Kitchenambitiouskitchen.comHigh Fiber Low Calorie Bran Muffins Recipe - Food.comfood.comThe Bran Muffin Recipe this Nutritionist Swears Bythehealthy.comTasty Low-Fat Bran Muffins - Crosby'scrosbys.comHealthy Bran Muffin Recipe: Kellogg’s All-Bran Cerealonsuttonplace.comRecommended to you based on what's popular • Feedback
Healthy granola muffins
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WEBSep 20, 2021 · In a separate bowl, mix the wet ingredients: yogurt, applesauce, honey, egg and vanilla. Stir well to combine. Add the wet …
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WEBStep 1. Preheat the oven to 375ºF with a rack in the middle. Oil 12 muffin cups. Combine the granola and milk in a bowl and let sit for 30 minutes. …
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WEBDec 29, 2020 · Preheat oven to 400F. Grease or line 16 muffin tin cups. Set aside. In a large bowl, whisk egg, buttermilk, oil, and orange juice …
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Cassia D Muller
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WEBApr 7, 2018 · Preheat oven to 400F for 15 minutes. Grease the muffin tin or line it with paper liner. If using a paper liner, after lining grease the liner by spraying with a non stick spray so the muffins will come out of the …
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WEBAug 19, 2016 · In large bowl beat eggs with an electric hand mixer. Add 1 cup white sugar and beat for a minute or two until completely combined. Pour in the oil, with beaters running, and then add vanilla. In a separate …
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WEBPreheat the oven to 400°F. Lightly grease the cups of a standard muffin pan; or line with paper baking cups, and grease the paper cups. Whisk together all of the dry ingredients, including the granola. In a separate …
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WEBPreparation. 1) Preheat the oven to 350 degrees, line a 12-piece muffin tin with liners and set aside. 2) In a large bowl, mix together the flour, granola, baking powder, and salt, set aside. 3) In a large measuring cup or a …
WEBMay 19, 2015 · Instructions. Preheat oven to 350' degrees. Place oats and granola into a bowl. Boil water, pour over bowl of oats, stir and set aside. In another bowl sift flour,baking soda, salt and spices together and set …
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WEBNov 10, 2014 · Instructions. Low Fat Blueberry Muffins Recipe: Preheat the oven to 350 F. Grease a muffin pan, or line with 7 or 8 muffin liners. (Since the muffins are added-fat-free, they will stick to the liners the …
WEBPreheat oven to 375°F. Line 12 standard-sized muffin cups with paper liners. Whisk together the flour, 3/4 cup granola, baking powder, baking soda, and salt. Set aside. In …
WEBOct 8, 2020 · Preheat oven to 400 and line/grease a 12-muffin tin. In a large bowl, combine all the wet ingredients. Then, fold in the dry ingredients, except the blueberries. Meanwhile, make your jam topping: …
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WEBFeb 28, 2022 · In a separate bowl, whisk together the wet ingredients. Add the wet ingredients into the dry ingredients and mix until just combined. Fold through the mix-ins of choice. Divide the muffins between the 12 …
WEBFeb 9, 2020 · Preheat the oven to 350°F. Coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffin cups with paper liners, and coat the liners with cooking spray.) In a medium bowl, whisk …
WEBSep 9, 2015 · Preheat oven to 425F. Spray the cavities of a Non-Stick 12-Cup Regular Muffin Pan very well with cooking spray or grease and flour the pan; set aside. (I don’t prefer the cosmetic look of muffin liners.) To …
WEBMar 25, 2020 · 10. Pistachio Muffins. With only 23 calories (crazy, I know!), these sweet, moist, and soft muffins that offer super crunchy bites, are perfect for your picnics and …