Moussaka Recipe For 2 People

Listing Results Moussaka Recipe For 2 People

WebAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more …

1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

Preview

See Also:

Show details

WebOct 31, 2022 · Brush the eggplant with extra virgin olive oil and broil until it is softened and golden brown. Make the meat sauce. Brown the lamb, …

Rating: 4.8/5(148)
Calories: 310 per serving
Category: Entree
1. Spread the eggplant slices in one layer and sprinkle with salt. Let set for 30 minutes to "sweat out" its bitterness.
2. Pat the eggplant slices dry and assemble in one layer on a lightly oiled baking sheet. Drizzle generously with olive oil. Place the baking sheet on the top oven rack and broil briefly, turning over so that both sides of the eggplant are softened and golden brown (do not worry if parts of the eggplant are slightly charred, but watch carefully so it doesn't burn). Remove from the oven and set aside.
3. Heat 2 tbsp olive oil in a skillet. Cook the onions on medium heat until they turn slightly golden brown, stirring regularly (about 5 minutes). Now add the ground lamb. Cook the lamb until fully browned, tossing regularly. Drain the lamb from any excess fat and return back to the skillet. Now add the dried oregano, ground cinnamon, pepper, nutmeg, and hot paprika. Stir to coat the meat with the spices. Add the wine and boil for 1 minute to reduce. Stir in the canned tomatoes, sugar and broth. Simmer on medium-low heat for 30 minutes.
4. Preheat the oven to 350 degrees F.

Preview

See Also:

Show details

WebSep 18, 2023 · Directions. To prepare meat sauce: Heat 2 tablespoons oil in a large pot over medium-high heat. Add onions and garlic; cook, stirring occasionally, until soft, about 3 minutes. Add beef and cook, stirring …

Preview

See Also:

Show details

WebJan 6, 2010 · Stir in 30g of the parmesan until melted, remove from heat and quickly whisk in the egg to prevent curdling. Pour over the top of the layers of aubergine (eggplant) and …

Preview

See Also:

Show details

WebBring to the boil and reduce to a low simmer for 20 minutes. Meanwhile, make the topping by cracking the eggs into a large mixing jug and beat with a fork. Add the Quark and fat-free Greek yogurt and whisk everything …

Preview

See Also:

Show details

WebApr 4, 2024 · While the potatoes and eggplant are baking, make the meat sauce. Add the olive oil to a large pot over medium-high heat. Add the diced onions, beef and garlic. Break up the beef with a spoon into small pieces …

Preview

See Also: Share RecipesShow details

WebSep 7, 2022 · Heat a little olive oil in a large saucepan, then cook the onion for a few minutes. Add the garlic, cinnamon & oregano and cook for a minute longer. 1 onion, 4 garlic cloves, 2 teaspoons cinnamon, 1½ …

Preview

See Also: Share RecipesShow details

WebSep 9, 2015 · Heat the oven to 200°C/ 180°C fan/ gas 6. Heat the 1 tbsp oil in a large frying pan, then add the onion and cook gently for 5 minutes or until soft. Add the garlic and cinnamon and fry for 2-3 minutes. Turn the …

Preview

See Also: Share RecipesShow details

WebMar 29, 2019 · Heat olive oil in a large skillet or pot over high heat, then cook the garlic and onion for 2 minutes. Add the beef or lamb and cook until it changes from pink to brown, breaking it up as you go. Add wine, cook …

Preview

See Also: Beef Recipes, Egg RecipesShow details

WebDec 16, 2021 · Instructions. Preheat the oven to 425°F, 220 °C. Place the potato slices on a baking tray. Drizzle 3-4 tablespoons of olive oil over them and season both sides with salt, pepper, and oregano.

Preview

See Also: Share RecipesShow details

WebApr 8, 2024 · For this moussaka recipe you will need a large baking dish, approx. 20x30cm / 8x12inch and 8cm/3 inch deep). Butter the bottom and sides of the pan and layer the …

Preview

See Also: Egg RecipesShow details

WebThis authentic Greek Moussaka recipe is keto, low carb and gluten-free. Bring it to a boil and simmer on low for 2 minutes. Remove from heat and and add salt and pepper. Moussaka. Prepare a 8x13 inch pan by …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WebAug 29, 2023 · To assemble the moussaka, spread half of the meat sauce in a 9×13 inch (23×33 cm) baking dish. Arrange the eggplant slices in a single layer over the meat sauce. Spread the remaining meat sauce over …

Preview

See Also: Share RecipesShow details

WebNov 6, 2023 · 4.2. Baking: Place the baking dish in a preheated oven at 350°F (175°C) and bake for about 40 minutes or until the top turns a beautiful golden brown. 4.3. Cooling …

Preview

See Also: Share RecipesShow details

WebNov 6, 2011 · As moussaka is decidedly NOT low cholesterol, it’s a good thing that Molyvos is 50+ miles from where I live. That said, I miss moussaka. So I was thrilled to …

Preview

See Also: Share RecipesShow details

WebPreparation. Preheat oven to 425°F. Fill a large 4-qt pot halfway with water (2 qt), cover and bring to boil over medium-high heat. Add potatoes, lower heat to medium-low and simmer for 15 to 18 minutes, until firm but not …

Preview

See Also: Share RecipesShow details

WebApr 16, 2024 · Instructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of …

Preview

See Also: Keto RecipesShow details

Most Popular Search