DirectionsStep1In a hot oven-safe skillet, add olive oil and butter. (I use a cast-iron skillet)Step2Season chicken generously with salt, pepper, and garlic powder.Step3Sear chicken on each side for about 4 minutes on medium/high, then cover with a lid and reduce heat to low.Step4Simmer until chicken is cooked all the way through.Step5Spoon sugar-free BBQ sauce on top of each chicken breast.Step6Divide the cooked bacon evenly and place it on top of each chicken breast.Step7Sprinkle cheddar cheese on top of the bacon.Step8Finish off the chicken with Monterey Jack Cheese and sprinkle parsley on top.Step9Turn oven to broil and place skillet in the oven on top rack.Step10Broil for 2-3 minutes or until cheese is melted and bubbly. (make sure skillet is oven safe)IngredientsIngredients4 slicesBacon (cooked)2 tablespoonsButter1 tablespoonOlive Oil1 poundBoneless Skinless Chicken Breasts (thin cut)6 tablespoonsSugar-Free Bbq Sauce⅔ cupCheddar Cheese (shredded)¼ cupMonterey Jack Cheese (shredded)½ teaspoonGarlic Powder1 teaspoonParsley¼ teaspoonSalt And PepperSee moreNutritionalNutritional654 Calories44 gTotal Fat192 mgCholesterol15 gCarbohydrate903 mgSodium48 gProteinFrom kaseytrenum.comRecipeDirectionsIngredientsNutritionalExplore furtherBroccoli and Cheese Stuffed Chicken Breasts - The Best …thebestketorecipes.comKeto Monterey Chicken (Chili's Copycat Recipe) :: …southernsavers.com15 Minute Keto Garlic Chicken with Broccoli and Spinachgimmedelicious.com25 Best Keto Chicken Breast Recipes for A Low-Carb Dietrecipes.netEasy Mozzarella Chicken Recipe (Low Carb Chicken Parm)cafedelites.comRecommended to you based on what's popular • Feedback
Monterey Chicken {Keto / Low Carb}
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WebSep 5, 2023 · Spray a 9×13-inch pan with cooking spray. In a large bowl combine cooked chicken, cream of chicken soup, spinach, milk, …
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WebApr 26, 2021 · Anything below 150 grams daily carbs is considered low carb. I talk about the importance of fiber and carbs in my free weight …
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WebJan 17, 2018 · Preheat oven to 350ºF. Lightly spray a 9×13-inch pan with cooking spray. Cook spaghetti according to package directions. Drain. In …
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WebSep 20, 2023 · Bring mixture to a boil. Cover and reduce to a simmer. Cook pasta for 10-15 minutes, stirring every once in a while to make sure all …
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WebMay 17, 2022 · Heat a large, oven safe skillet over medium heat. Add the olive oil and butter and heat until butter has melted. Add the chicken to the pan and cook for 6 minutes per side or until chicken is cooked through. …
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WebThen, place the chicken breasts into the skillet without overlapping. Brown the chicken completely on one side, about 2 to 3 minutes, prior to flipping the chicken. Once the chicken is turned, add the chicken stock to the …
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WebSep 24, 2023 · This Low Carb Monterey Chicken recipe takes boring chicken breasts to a new level. Packed with flavor and low in carbs, just a few simple ingredients and a skillet …
WebJun 28, 2022 · Roma or plum tomatoes. Sliced green onions. Instructions: Season chicken breasts with salt and black pepper to taste. Set a large skillet over medium-high heat and add olive oil. Allow the olive oil to heat …
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WebDec 1, 2022 · Preheat the oven to 400°F/200°C. Add the chicken breast in a bowl, the chicken breasts, salt, pepper, and garlic powder, and toss to combine. Add half the barbecue sauce on the bottom of a casserole dish …
WebJan 4, 2023 · Instructions: Preheat oven to 350ºF. Lightly spray an 8×8-inch or 11×7-inch pan with cooking spray. Spread cooked chicken and spinach in the bottom of the prepared pan. Top with shredded cheese. Whisk …
WebMar 16, 2024 · The internal temperature should reach 165°F. After the chicken is finished cooking, cover each chicken breast with 1 tablespoon of sugar free barbecue sauce. Top each chicken breast with the two …
WebFeb 25, 2024 · Bake until the chicken is warm and the cheese is melted, about 10 to 15 minutes using leftover chicken, or 20 to 25 minutes for boneless skinless chicken breast. If using boneless skinless chicken …
WebAug 24, 2018 · Assemble the Low Carb Chicken Spaghetti. Mix the drained Ro-Tel, cooked zucchini noodles, and cooked chicken in the skillet with the cream sauce and 1/2 cup cheddar cheese. Add mixture to 7×9 inch …
WebAug 30, 2021 · Stir together the garlic powder, onion powder, salt and pepper. Sprinkle over the chicken evenly. Cover Instant Pot and secure the lid. Make sure valve is set to sealing. Set the manual/pressure cook …
WebMar 16, 2023 · 1/4 cup shredded Monterey jack cheese. 1/2 tsp garlic powder. 1 tsp parsley. 1/4 tsp salt and pepper. In a hot, oven-safe skillet, add olive oil and butter. …
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WebSep 8, 2017 · Instructions. Preheat the oven to 350F. Prepare the shirataki by draining it in a colander over the sink, and rinsing it in cold water. Set aside. To a large bowl, add the chicken, tomato sauce, ½ cup of the …