Mofongo Plantain Recipes

Listing Results Mofongo Plantain Recipes

In short mofongo is a dish thats main ingredient is plantains, green ones to be precise. Green plantains are also featured in this Sopa de Plátano Verderecipe. The plantains are cut into equal slices before being fried although some people boil or roast it, fried is the preferred method. Once fried, the plantain is transferred int…See more on thatgirlcookshealthy.com
  • 5/5(5)
  • Total Time: 1 hr 45 mins
  • Category: Main Course
  • Published: Jul 1, 2022
Explore furtherVegan Mofongo with Stewed Chick'n - Plant Based Boricuaplantbasedboricua.comVegan Mofongo - The Healthy Voyagerhealthyvoyager.comRecommended to you based on what's popular • Feedback
  • People also askWhat color plantain should I use for mofongo?Be sure to do a taste test of the mofongo and "mock meat" as you go along and adjust according to your desire. Start by making the "meat" first then make the mofongo as it is better to serve it immediately and not have the mofongo sitting around for a while. Yellow plantain doesn't work for this recipe, it has to be GREEN.Vegan Mofongo (Puerto Rican) - That Girl Cooks Healthythatgirlcookshealthy.comWhat are the benefits of plantain?

    Caroline Luiza C. Castro

    Rating: 5/5(5)
    Total Time: 1 hr 45 mins
    Category: Main Course
    Published: Jul 1, 2022

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  • WEBDec 13, 2023 · This recipe will yield two 1-cup servings of mofongo. With a sharp knife, cut off both ends of the plantain. Make 3 slits lengthwise from top to bottom barely touching …

    Cuisine: Puerto Rican
    Total Time: 30 mins
    Category: Side Order
    Calories: 944 per serving

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    WEBJun 5, 2019 · Peel the plantains and cut them into 1/4-inch thick coins. Place in a saucepan, cover them with cold water, add salt, bring to a …

    Rating: 5/5(1)
    Category: Side Dish
    Servings: 6
    Total Time: 38 mins
    1. Boil the plantains. Peel the plantains and cut them into 1/4-inch thick coins. Place in a saucepan, cover them with cold water, add salt, bring to a boil, and then reduce heat to simmer. Cook until a fork easily slides in and out when you poke a piece of plantain, about 10-15 minutes.
    2. Place all the ingredients in a food processor and purée, or combine them in 1-pint Mason jar and whirl with a stick blender.

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    WEBAug 14, 2023 · Make the mofongo: In a large, high-walled pan, heat the oil over medium-high heat until shimmering. Working in batches, add the …

    Rating: 5/5(4)
    Category: Dinner
    Servings: 4
    Total Time: 1 hr 5 mins

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    WEBApr 4, 2013 · Pour chicken broth over plantains in pot. Add 3 cloves chopped Garlic to broth, and bring pot to a boil. turn heat down to medium, cover pot and boil for 25 to 30 minutes, or until plantains are really soft. …

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    WEBApr 2, 2019 · Coat a skillet with vegetable oil and heat over medium high heat. When the oil is hot, add the plantain pieces and fry on each side for 3-4 minutes or until deep golden brown. Remove from oil and drain on …

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    WEBMay 3, 2020 · Carefully add the plantains and cook until golden brown, around 5 minutes. Flip and cook the other side until golden brown, another 5 minutes. Transfer to a bowl or …

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    WEBNov 29, 2021 · Fry the plantains. Once the oil is hot, gently add in the plantain slices and fry until golden brown and cooked through (about 10 minutes), making sure to move them around in the oil occasionally so …

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    WEB4 days ago · Remove from the oil and place on a paper towel. For old-style Dominican mofongo: Wrap the plantains in aluminum foil. Bake plantains in a preheated oven at 400ºF [200ºC] for 35 minutes, or cook in an air …

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    WEBJun 11, 2022 · The first step to making this fantastic Mofongo recipe is to fry the green plantains. Set a large saucepot over medium heat, and add 1 ½ to 2 inches of oil to the pot. Peel the plantains and cut them into ½ …

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    WEBOct 8, 2021 · Heat oil over medium heat and fry the plantains till golden brown all over (3-5 mins). Using a pilón (wooden mortar) mash the plantain, garlic, and cracklins together (You might have to do it in small …

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    WEBMar 19, 2010 · Step 2. In a large saucepan or deep fryer, heat oil to 350 degrees. Add plantain slices in two batches and fry for 7 minutes, turning once, until light golden but …

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    WEBJun 27, 2014 · Peel plantains and cut them into 1-inch pieces. Spray a non-stick skillet with a little coconut oil, add plantains and sauté. Pour in 1.5 cup of chicken broth, then cover and cook for about 10 minutes, or …

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    WEBJan 1, 2022 · Caribbean Style Curry Cod. Here is another high protein, high in fat (good fats) but low in carb seafood dish. Curry cod is a readers favourite. It's so flavoursome, …

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    WEBSep 20, 2023 · Preheat oven to 375°F. Pour canola oil into a large saucepan to a depth of 1/2 inch. Heat over medium-high heat to 350°F (use a candy thermometer to check the temperature). Fry plantain slices in …

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    WEBJun 27, 2012 · 6 people. Instructions. Soak plantains in salted water for 30–60 minutes; drain. In a heavy saucepan, arrange plantains and add milk, plus just enough water to …

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    WEBFeb 14, 2024 · The Spruce/Diana Chistruga. Heat about 2 inches of oil over medium-high heat in a large skillet or deep fryer to 350 F. The Spruce/Diana Chistruga. While the oil is …

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