African fufu and soups are some of the best comfort foods for Africans, but they are super high in carbs. These low carb fufu recipes are made from vegetables but do not compromise on …
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Nov 17, 2023 · Instructions. Combine almond flour, coconut flour, baking powder, and salt in a microwavable coffee mug. Add egg and avocado oil. Stir well with a fork. Microwave on high …
Combine all ingredients in a small microwave-safe cup. Stir with a spoon until well combined. Microwave on high for 90 seconds, or until just done (when the soufflé has risen). Adjust the …
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Oven-Baked Shrimp & Grits. On chilly days, I doctor up grits and top them with shrimp for a comfy meal. If you’re not a seafood lover, use chicken, ham or both. —Jerri Gradert, Lincoln
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