Mexican Yellow Beans Recipe

Easy Mexican Green Beans Recipe Low Carb Maven

WebJan 20, 2024 · Method: Heat 1 tablespoon of oil in a large frying pan over medium heat. When hot, add the onion, garlic, tomato, and bay leaf until …

Rating: 4.9/5(10)
1. Wash, trim and cut beans. Cut tomato in half and squeeze gently over the trash can to remove seeds, then dice. Chop onion and mince garlic and fresh oregano (if using).
2. Heat 1 tbsp of oil in a large frying pan over medium heat. When hot, add the onion, garlic, tomato, and bay leaf until the onion begins to soften. Add the chicken base, water, other tablespoon of oil, oregano, cumin and green beans. Stir to coat the beans and loosely cover with a piece of foil or a lid. Cook for 4 minutes or until the beans are cooked to your preference.

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Low Carb Refried Beans Stovetop & Instant Pot Mama Bears …

WebAug 31, 2023 · Press or mince the garlic and chop the jalapeño; set them aside. Turn the instant pot to sauté and add the oil. Once hot, stir in the cumin, chili powder and garlic …

1. Medium saucepan or Instant Pot
2. Mince garlic and dice up a jalapeño *see notes 1&2. Heat oil in a saucepan on medium heat and once hot, add cumin powder, chili powder, the minced garlic, diced jalapeño and a little sea salt. Cook for a minute or two until the spices are fragrant.
3. Press or mince the garlic and chop the jalapeño; set them aside. Turn the instant pot to sauté and add the oil. Once hot, stir in the cumin, chili powder and garlic and cook until fragrant, about a minute.
4. Use them in Quesadillas, 7 Layer Dip or Tacos, or just dive into that bowl of refried beans, straight up, with Keto Tortilla Chips or Keto Crackers.

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