Mexican Tuna Salad Recipe High Protein Low Carb

Listing Results Mexican Tuna Salad Recipe High Protein Low Carb

WEBMay 1, 2023 · STEP 1: Chop ingredients as indicated. Combine ingredients in a medium-size bowl. STEP 2: Gently stir together ingredients. Season …

Rating: 5/5(1)
Servings: 2
Cuisine: American, Mexican
Calories: 173 per serving

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WEBApr 13, 2024 · Tuna, corn, black beans, cilantro, peppers, onion, lime, and spices mixed with a creamy Greek yogurt and mayonnaise dressing to bring it all together. With 31 …

Cuisine: Mexican
Total Time: 10 mins
Category: Lunch
Calories: 324 per serving

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WEBFeb 11, 2024 · Step 1: Place the drained tuna in a medium mixing bowl and use a fork to break up large pieces. Step 2: Add chopped red pepper, red onion, corn, black beans …

Rating: 5/5(33)
Category: Lunch, Salad, Snack
Cuisine: American, Mexican, Tex-Mex
Calories: 154 per serving

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WEBJan 4, 2023 · Less water in a tuna salad is always better. Make the dressing: In a small bowl, combine yogurt, mayo, lime juice, taco seasoning, salt and pepper. Whisk with a …

Rating: 4.9/5(9)
Total Time: 15 mins
Category: Salad
Calories: 145 per serving

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WEBApr 7, 2015 · Let it cook for about 6-8 minutes. Add a few tablespoons of water to the pan if the tomatoes are too dry. Add canned tuna and herbs to the sauce, and stir. Season with salt and pepper, and cook for about 5 …

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WEBMar 22, 2023 · Use a fork to gently flake the tuna, mixing the ingredients together until a smooth consistency forms. Add corn, red pepper, black beans, red onion, cilantro and jalapeno (feel free to omit any of these …

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WEBOct 31, 2023 · Alternative Dressing (Without Mayo) For no mayo tuna salad, you will need: 1 large ripe avocado. 1 garlic clove. juice from ½ a lemon. water to loosen the dressing. salt and pepper. Simply place the …

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WEBMar 8, 2022 · Dice the bell pepper, red onion, and cilantro. Open the tuna and drain the oil or water. Next, mix it all up. Add the tuna, vegetables, mayo, lime juice, cilantro, and taco seasoning. Add the jalapeno and …

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WEBJul 13, 2023 · High protein: This tasty Mexican tuna salad recipe is made with lean white solid tuna, packed with lots of veggies and a double dose of protein, makes this Mexican tuna recipe very filling and satisfying. A …

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WEBAug 16, 2023 · Instructions. In a small bowl, whisk together the mayonnaise, sour cream, taco sauce, lemon and lime juices and salt until smooth. Add the finely chopped jalapeño pepper and stir until combined. …

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WEBSep 11, 2023 · Find the full printable recipe below. Flake the drained tuna into a mixing bowl then add lime juice and mayonnaise to the bowl and mix well until all ingredients …

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WEBAug 25, 2022 · The first step to assembling this salad is to chop all the veggies into equal-sized pieces. Drain the Tuna: Next, pop the tuna can open and use the lid as a barrier to help drain out the excess liquid. …

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WEBMay 18, 2022 · It’s incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna salad recipe is just so darn delicious, it's hard to believe it's low carb. …

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WEBOct 27, 2023 · This Mexican tuna salad also makes a great sandwich filling, layering slices of tomato or cucumber with the tuna. For a Mexican tuna salad main, place the tuna on top of a leafy green salad, add …

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WEBApr 16, 2024 · Reading Time: 6 minutes. Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or just …

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WEBJul 24, 2020 · Prep: 5 minutes. Total: 5 minutes. This keto tuna salad is a low carb take on classic, creamy, lightly tangy tuna salad that's perfect for lunch. Served in lettuce cups, …

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