Mexican Tuna Salad Recipe High Protein Low Carb

Listing Results Mexican Tuna Salad Recipe High Protein Low Carb

WebMay 1, 2023 · STEP 1: Chop ingredients as indicated. Combine ingredients in a medium-size bowl. STEP 2: Gently stir together ingredients. Season …

Rating: 5/5(1)
Servings: 2
Cuisine: American, Mexican
Calories: 173 per serving

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WebMay 18, 2022 · It’s incredibly easy to make, packed with healthy fats, and each serving only has 1.5 NET CARBS! Not to mention, this keto tuna

Reviews: 10
Calories: 305 per serving
Category: Lunch
1. Make sure your tuna in water and tuna in olive oil are strained. Place those together in a medium-sized bowl and set aside.
2. Prepare your diced red onion and celery. Make sure to cut off the ends of the celery and slice them into the little u-shaped pieces we see on so many great tuna salad recipes.
3. If you’re using cherry tomatoes, slice them into quarters.
4. Also, make sure to remove the stems of the dill before chopping them up.

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WebApr 13, 2024 · Tuna, corn, black beans, cilantro, peppers, onion, lime, and spices mixed with a creamy Greek yogurt and mayonnaise dressing to bring it all together. With 31 …

Cuisine: Mexican
Total Time: 10 mins
Category: Lunch
Calories: 324 per serving

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WebFeb 11, 2024 · Step 1: Place the drained tuna in a medium mixing bowl and use a fork to break up large pieces. Step 2: Add chopped red pepper, red onion, corn, black beans …

Rating: 5/5(33)
Category: Lunch, Salad, Snack
Cuisine: American, Mexican, Tex-Mex
Calories: 154 per serving

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WebApr 7, 2015 · Let it cook for about 6-8 minutes. Add a few tablespoons of water to the pan if the tomatoes are too dry. Add canned tuna and herbs to the sauce, and stir. Season with salt and pepper, and cook for about 5 …

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WebJan 4, 2023 · Less water in a tuna salad is always better. Make the dressing: In a small bowl, combine yogurt, mayo, lime juice, taco seasoning, salt and pepper. Whisk with a small whisk or fork to combine. Prep and …

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WebOct 31, 2023 · Alternative Dressing (Without Mayo) For no mayo tuna salad, you will need: 1 large ripe avocado. 1 garlic clove. juice from ½ a lemon. water to loosen the dressing. salt and pepper. Simply place the …

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WebJul 13, 2023 · High protein: This tasty Mexican tuna salad recipe is made with lean white solid tuna, packed in water which is a good source of protein plus plant-based protein from black beans!; Healthy fats: Unlike …

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WebSep 11, 2023 · Find the full printable recipe below. Flake the drained tuna into a mixing bowl then add lime juice and mayonnaise to the bowl and mix well until all ingredients …

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WebMay 16, 2019 · Instructions. In a small bowl, whisk together lemon juice, cumin and paprika. Flake tuna and combine with beans, corn, onions and peppers in a large bowl and mix evenly. Add dressing and toss to …

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WebAug 16, 2023 · Instructions. In a small bowl, whisk together the mayonnaise, sour cream, taco sauce, lemon and lime juices and salt until smooth. Add the finely chopped jalapeño pepper and stir until combined. In a large …

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WebMar 22, 2023 · Use a fork to gently flake the tuna, mixing the ingredients together until a smooth consistency forms. Add corn, red pepper, black beans, red onion, cilantro and …

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WebApr 16, 2024 · Reading Time: 6 minutes. Inside: Mix hard-boiled eggs with tuna, dill relish, and crunchy celery for this easy and healthy low-carb tuna salad. This is a perfect recipe for anyone watching their carbs or just …

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WebOct 27, 2023 · This Mexican tuna salad also makes a great sandwich filling, layering slices of tomato or cucumber with the tuna. For a Mexican tuna salad main, place the tuna on top of a leafy green salad, add …

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WebAll you need to make this keto tuna salad recipe is canned tuna, mayo, green onion, pickle, and lemon juice. If you’re feeling extra fancy you can even spice it up with paprika, garlic, salt, and pepper. Low carb tuna

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WebMar 9, 2023 · Scroll down to the recipe card for detailed instructions. Step 1: Drain the tuna and put it in a large mixing bowl. Add the finely chopped celery, onions, pickles and the chopped dill. Stir to combine. Step 2: In a …

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WebInstructions. Add all of the tuna salad recipe ingredients to a large bowl. Use the back of a spoon, fork, or a spatula to mix and squish all of the ingredients together. Serve as a tuna salad sandwich, wrap, or tuna

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