WebLow Carb Mexican Soup INGREDIENTS: 1 pound ground beef browned and drained 2 green onions chopped 1 can of mild Rotel tomatoes with chilies 4 oz. of …
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Step-By-Step Instructions To Prepare This Mexican Menudo Recipe
Menudo is actually good for you. According to the USDA nutrient database, a 1-cup serving of the dish contains about 180 calories and 16 grams of lean tissue-building protein. With 6 grams of fat per cup and 16 grams of carbohydrates, menudo fits into a healthy meal plan. It's also a source of calcium, with 19 milligrams per cup.
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