Mediterranean Diet Canned Salmon Recipes

Healthy Canned Salmon Recipes EatingWell

WebFind healthy, delicious canned salmon recipes, from the food and nutrition experts at EatingWell. Air-Fryer Salmon Cakes 25 mins Easy Salmon Cakes 45 mins Salmon-Stuffed Avocados 15 mins Salmon Noodle …

Preview

See Also: Mediterranean diet canned salmon recipesShow details

SalmonStuffed Avocados EatingWell

Web2 (5 ounce) cans salmon, drained, flaked, skin and bones removed 2 avocados Chopped chives for garnish Directions Combine …

Rating: 4.6/5(11)
Calories: 293 per serving1. Combine yogurt, celery, parsley, lime juice, mayonnaise, mustard, salt, and pepper in a medium bowl; mix well. Add salmon and mix well.
2. Halve avocados lengthwise and remove pits. Scoop about 1 tablespoon flesh from each avocado half into a small bowl. Mash the scooped-out avocado flesh with a fork and stir into the salmon mixture.
3. Fill each avocado half with about 1/4 cup of the salmon mixture, mounding it on top of the avocado halves. Garnish with chives, if desired.

Preview

See Also: Low fat canned salmon recipesShow details

JUCIEST Salmon Burgers (MediterraneanStyle) The …

WebPlace each patty in the breadcrumbs plate and press to coat on one side, turn over and press on the other side to coat. …

Rating: 4.9/5(49)
Calories: 438 per servingCategory: Dinner1. Place about 1/4 of the salmon in the bowl of a large food processor. Add mustard. Run processor until the mixture is pasty. Transfer to a bowl.
2. Place the rest of the salmon in the food processor, and pulse just a couple times until coarsely chopped into ¼-inch pieces (do not over process this second batch of salmon, it should not get too fine or pasty, it should still have some texture.) Transfer to the same bowl.
3. Now add the minced green onions, parsley, and spices (coriander, sumac, paprika, black pepper). Season with kosher salt. Mix well until the mixture is combined. Cover and chill in the fridge for about 1/2 hour.
4. While the salmon chills, prepare the toppings. Make the Greek Tzatziki Sauce according to this recipe. Prepare the arugula, sliced tomatoes, and the remaining toppings and buns to serve.

Preview

See Also: Best low carb salmon recipeShow details

Keto Canned Salmon Salad Clean Eating Kitchen

WebThis Keto Canned Salmon Salad is a convenient and easy paleo lunch recipe that is low in carbs. This protein-rich dish only has a few ingredients but it’s so …

Preview

See Also: Low carb salmon recipes bakedShow details

30 Low Carb Mediterranean Diet Recipes Mediterranean …

WebWhat you will be eating on a low carb MediterraneanDiet: Green leafy vegetables, cauliflower, zucchini, kale, tomatoes, eggplant and avocado. More meat, chicken, fish and eggs. Berries (blueberries, …

Preview

See Also: Mediterranean diet fish recipes salmonShow details

Low Carb Keto Salmon Patties Recipe (Salmon Cakes)

Web12 oz Canned salmon (drained; unsalted) 1 large Egg 1/3 cup Mayonnaise 1 cup Pork rinds (crushed; measured after crushing) 3/4 tsp Italian seasoning 1 1/2 tsp Sea salt 1/2 tsp Smoked paprika 1/4 tsp …

Preview

See Also: Mediterranean diet grilled salmon recipesShow details

60+ Lowcarb Mediterranean diet recipes Diet Doctor

WebMediterranean low-carb diet foods Fish & seafood: Shellfish, shrimp, squid and fish are staples of the Mediterranean diet. Especially fish rich in healthy omega-3 fatty acids like …

Preview

See Also: Share RecipesShow details

Mediterranean Salmon Bowl Beauty Bites

WebMediterranean salmon bowl - a healthy easy dinner recipe that is full of flavor, super satisfying and ready in around 30 minutes. To make this low-carb / keto use this low-carb hummus instead of regular …

Preview

See Also: Share RecipesShow details

30 Keto Salmon Recipes (Delicious, Healthy, & Easy Dinners!)

WebSalmon Meatballs with Garlic Lemon Cream Sauce {Low-Carb, Keto & Grain-Free} It’s hard to decide which looks better, the salmon meatballs or the garlic …

Preview

See Also: Dinner Recipes, Easy Dinner RecipesShow details

Mediterranean Salmon Salad with Artichokes, White …

WebInstructions. Add salmon, onion, beans, artichokes and parsley to a medium bowl and gently combine. In a small bowl add garlic, oil, lemon juice, zest, salt and pepper and whisk to blend. Pour dressing …

Preview

See Also: Salad RecipesShow details

10 TopRated Salmon Recipes Inspired by the Mediterranean Diet

WebSalmon Piccata. Pan-seared salmon is served with a smooth lemon and caper sauce drizzled on top in this elegant Mediterranean-inspired recipe that cooks in …

Preview

See Also: Share RecipesShow details

15 Healthy Keto Salmon Recipes (Low Carb Salmon Recipes)

WebSalmon is a lean protein that’s packed with omega-3 fatty acids. It’s also high in vitamin D while low in calories. Table of Contents 1. Keto Creamy Lemon Garlic …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

Mediterranean Salmon Garden in the Kitchen

WebPre-heat oven to 350F degrees. Line a baking sheet with foil. Season salmon with 1 tablespoon olive oil, flaky sea salt and pepper. Also add a splash of fresh …

Preview

See Also: Share RecipesShow details

10 Best Low Calorie Canned Salmon Recipes Yummly

WebThe Best Low Carb Keto Salmon Patties Low Carb Spark butter oil, almond flour, eggs, canned salmon, onion, pepper and 7 more Salmon Patty Sandwich on …

Preview

See Also: Share RecipesShow details

20 Low Carb Side Dishes To Serve With Salmon

WebSide Dishes to Serve With Salmon. Korean-Style Cucumber Salad. This deliciously spicy Korean-Style Cucumber Salad is made with fresh cucumbers, green …

Preview

See Also: Low Carb RecipesShow details

30 Low Carb Dinner Ideas for When You Don't Want to Cook

Web2. Stir Fry. Stir fry is an excellent way to load up on low carb veggies and protein. Skip the rice and noodles, and order the sauce on the side. You can also look for …

Preview

See Also: Dinner Recipes, Low Carb RecipesShow details