Mediterranean Cold Rice Salad Recipes

Mediterranean Rice Salad Hungry Healthy Happy

WEBJul 7, 2022 · This delicious and vibrant Mediterranean Rice Salad is so easy to make and the perfect addition to a BBQ or summer dinner party.

Rating: 4.8/5(38)

Preview

See Also: Healthy Recipes, Rice RecipesShow details

Healthy Brown Rice Salad, ItalianStyle The …

WEBJun 21, 2020 · I chose brown rice here because I really enjoy the subtle nutty flavor. You can use any rice you like (or you can try cauliflower …

Rating: 5/5(25)
1. Add the cooked rice, tuna, cherry tomatoes, cooked peas, onions, bell peppers, chopped pickled cucumbers, and a large handful of chopped parsley into a large mixing bowl.
2. In a small bowl, whisk together the dressing ingredients of red wine vinegar, extra virgin olive oil, minced garlic, kosher salt and black pepper.
3. Pour the dressing over the salad and toss to combine. Taste and adjust seasoning to your liking.

Preview

See Also: Healthy Recipes, Rice RecipesShow details

Mediterranean Brown Rice Salad Ahead of Thyme

WEBJul 14, 2023 · This Mediterranean Brown Rice Salad is a filling, healthy, and gluten-free salad that is easy to make. Loaded with veggies, rice, …

1. Add rice, 2 cups of water, oil, and salt to a medium saucepan and bring to a boil over high heat. Turn the heat down to low, cover, and simmer for 40 minutes (or according to package instructions). Remove from heat and allow rice to absorb the steam for another 10 minutes (still covered). Uncover and fluff with a fork. Cool rice down to room temperature or place in the refrigerator for 20 minutes to cool down.
2. In a large bowl, combine the cooled rice, spinach, tomatoes, cucumber, bell pepper, red onions, olives and feta cheese. Toss to combine.
3. In a small bowl, combine the dressing ingredients. Pour the dressing over the salad and toss to coat.
4. Serve cold or at room temperature.

Preview

See Also: Rice Recipes, Salad RecipesShow details