WebOct 15, 2021 · 2 eggs, fork beaten. 1/4 tsp salt (1 mL) 1/4 tsp black pepper (1 mL) Preheat the oven to 400°F (200°C). Cut ends of eggplant off and slice them thinly and place in …
Preview
See Also: keto recipes using greek yogurtShow details
WebSlice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant slices are fried, …
See Also: keto eggplant moussaka recipeShow details
WebJun 12, 2020 · Instructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, cinnamon, ground ginger, …
See Also: Share RecipesShow details
WebIt is low in carbs and high in fat, making it an ideal addition to a keto diet. One cup of plain Greek yogurt contains about 10 grams of carbs and 23 grams of protein. This makes it a …
See Also: Keto RecipesShow details
WebJun 15, 2023 · 👩🍳Discover the rich flavors of the Mediterranean while keeping it keto!🥘 In today's video, we'll show you how to make a Keto Moussaka that's both flavorf
WebKeto moussaka with eggplant is a delicious Mediterranean dish that is perfect for those following a low-carb or keto diet. This dish is a twist on the classic Greek recipe, which …
See Also: Egg Recipes, Keto RecipesShow details
WebMar 13, 2024 · Once assembled, bake the moussaka until golden brown and bubbly, allowing the flavors to meld together into a mouthwatering masterpiece. Serve hot, and …
See Also: Keto Recipes, Vegan RecipesShow details
WebFeb 17, 2024 · Preheat the oven to 350F/170C. In a large skillet, heat olive oil over medium heat. Add the chopped eggplant and cook for 3-5 minutes until the eggplant starts to …
WebSep 16, 2021 · Add another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and sprinkle grated parmesan …
WebThis authentic Greek Moussaka recipe is keto, low carb and gluten-free. It's the perfect comfort food and freezes well so it's a great option for meal prep. Print Recipe Stir in the rest of the meat sauce ingredients. …
WebApr 25, 2018 · Cook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the sauce …
WebTo make the meat sauce: Combine the onion, garlic, and oil in a pot over medium-heat and cook until soft and golden. About 10-15 minutes. Smash the garlic with the back of a wooden spoon.
WebJun 9, 2021 · Slice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is done, transfer it to a …
WebOct 5, 2019 · Heat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, pepper, powdered garlic, herbs and stir. Pour tomato sauce, tomato paste and …
WebAug 7, 2021 · Remove from the heat. Preheat the oven to 180C/355F. Place a third of the lamb mixture in the base of your casserole dish, and top with a third of the eggplant slices. Repeat these layers twice more, ending with …
WebTo assemble. Lay ½ the zucchini or eggplant slices in the bottom of a baking dish. Top with the meat mixture, then the remaining eggplant or zucchini slices and then pour the …
See Also: Low Carb RecipesShow details