Med Living Moussaka Recipe

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WebApr 27, 2020 · Bring to the boil and reduce to a low simmer for 20 minutes. Meanwhile, make the topping by cracking the eggs into a large mixing …

Rating: 4.3/5(13)
Total Time: 1 hr 50 mins
Category: Slimming World Recipes
Calories: 678 per serving
1. Preheat oven to 220C/425F/Gas 7.
2. Place potato slices into a saucepan of boiling water and cook for 3-4 minutes until just tender.
3. Drain and place the sliced potatoes onto a non-stick baking sheet in a single layer. Spray with low-calorie cooking spray and season to taste with salt and pepper and half a teaspoon of ground cinnamon.
4. Place the sliced aubergines onto a non-stick baking sheet in a single layer. Spray with low-calorie cooking spray and season to taste with salt and pepper and half a teaspoon of ground cinnamon.

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WebJan 6, 2010 · Instructions. Preheat oven to 160c fan, 180c, 350f (gas mark 4) Place slices of aubergine on a large baking sheet and spray with spray oil, bake until softened and …

Rating: 4.8/5(12)
Total Time: 1 hr 45 mins
Category: Main
Calories: 344 per serving

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WebAug 26, 2019 · STEP 1. Preheat the oven to 180C/350F. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm …

Rating: 4.8/5(16)
Total Time: 1 hr 30 mins
Category: Main Course
Calories: 301 per serving
1. Lightly spray a pan or casserole with olive oil or low calorie cooking spray. Add the onions and garlic for cook over low heat, stirring, for five minutes.
2. While the meat sauce is bubbling away, slice the aubergine either widthways as I have done or in rounds. The slices need to be about 1 cm thick or a little thinner. Season with salt and spray with a little olive oil or low calorie cooking spray such as Fry light.
3. Heat the low calorie spread (such a s Flora Light) in a pan and then add the flour to make a paste (roux).
4. Preheat the oven to 180C/350. Add a layer of meat sauce over an ovenproof baking dish (measuring at least 30x19cm /10 cup capacity) and pack it down.

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WebSep 22, 2017 · Preheat oven to 350⁰ F. In a large, lightly greased lasagna pan, layer ½ of the potatoes, ½ the eggplant, ½ the zucchini, and all of the meat mixture. Repeat with ½ …

Rating: 5/5(1)
Total Time: 1 hr 40 mins
Servings: 8
Calories: 637 per serving

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WebInstructions. 1 Heat the oven to 190°C/fan 170°C/ gas 5 and line 2 large baking sheets with non-stick baking paper. Spread the aubergine slices over the baking sheets, then cook in the oven for 15 min. Remove and set …

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WebAug 20, 2004 · Step 1. Preheat oven to 425°F. Spray 2 large baking sheets with olive oil spray. Arrange eggplant slices and half of zucchini rounds, overlapping slightly, on 1 …

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WebApr 16, 2024 · Instructions. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and arrange the eggplant slices in a single layer. Brush both sides of …

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WebSep 9, 2015 · Turn the heat up to medium-high, then add the mince to the pan and fry for 3-4 minutes, stirring, until browned. Add the chopped tomatoes, red wine, bay leaf and stock cube. Pour in 100ml water, taste …

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WebSpray eggplant lightly with oil and grill until golden on each side. Lay half the eggplant in a rectangle baking dish (approx. 30cm x 20cm). Cover with half the meat sauce. Repeat. In a saucepan, mix half a cup of milk with flour …

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WebStep 3. Set oven on broil and position a rake about 4 inches from the heating element. Slice eggplant about 1/2 inch thick and arrange on cookie or baking sheets. Lightly brush each slice with olive oil, sprinkle with salt …

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WebSep 18, 2023 · Directions. To prepare meat sauce: Heat 2 tablespoons oil in a large pot over medium-high heat. Add onions and garlic; cook, stirring occasionally, until soft, about 3 …

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WebPreparation. Preheat oven to 425°F. Fill a large 4-qt pot halfway with water (2 qt), cover and bring to boil over medium-high heat. Add potatoes, lower heat to medium-low and simmer for 15 to 18 minutes, until firm but not …

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WebApr 4, 2024 · While the potatoes and eggplant are baking, make the meat sauce. Add the olive oil to a large pot over medium-high heat. Add the diced onions, beef and garlic. Break up the beef with a spoon into small …

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WebThis authentic Greek Moussaka recipe is keto, low carb and gluten-free. Cover and simmer on medium low for 15 minutes. Preheat the oven to 350 F. Bechamel Sauce. In a small saucepan, melt the butter over medium

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WebFeb 20, 2024 · In a large skillet, heat olive oil over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon. …

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WebFeb 14, 2011 · Cook and stir until onions are softened, about 3 minutes. Add beef. Cook until beef is no longer pink, breaking up any large pieces as meat cooks. Drain excess fat (if necessary). Stir in cinnamon, chili …

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