Mashed Plantain Recipe Chelsea Joy

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WebJul 1, 2021 · Bring a large saucepan of water to the boil. Cut the ends off each plantain then cut the plantain in half. Use a paring knife to slice lengthways across the peel (just to …

Rating: 5/5(8)
Total Time: 25 mins
Category: Appetiser
Calories: 164 per serving

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WebAug 2, 2018 · The best way I've found to get the peel off involves boiling the whole thing. Chop the tips off, slice vertically down the peel, and slice the plantain into 3-4 chunks. …

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WebAug 16, 2021 · Fill a large saucepan or pot ¾ with water to a boil. With a knife, cut the ends of the plantains and slice plantain in half. Now slice …

Ratings: 1
Total Time: 25 mins
Category: Side Dish
Calories: 142 per serving

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WebMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the plantains from the water and mash them …

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WebStir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to …

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WebSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a potato masher, slowly adding ¾ cup of the reserved cooking water, until smooth and …

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WebSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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WebOct 26, 2015 · In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the onions brown. Add the lime juice and butter, and saute until …

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WebMay 16, 2017 · Directions. Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of plantains begin to …

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WebMar 13, 2020 · Heat a cast iron skillet over medium heat. Add a couple tablespoons of your favorite cooking fat and allow it to get hot. Using 2-3 tablespoons for each patty, drop the plantain mixture into the skillet and …

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WebMar 2, 2022 - Need an easy way to prepare plantains? Try this simple mashed plantains recipe! Includes both sweet and savory versions. Paleo, gluten free, and Whole30. …

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WebOct 24, 2013 · Heat 1 inch oil in deep 12-inch skillet over medium-high heat until oil starts to shimmer (about 350°F). Add plantain slices; cook until golden brown and tender. Remove from oil. 2. Flatten the plantains

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WebPlantain & Olive Beef Bowls Chelsea Joy Eats. WebOct 4, 2016 · Pull the peels off and discard. In a large skillet, add the olive oil/ghee and brown the beef over medium heat.

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WebSteps: Preheat oven to 375 degrees. Sprinkle plantains with salt and cayenne; drizzle with oil to coat. Arrange, cut sides down, on a rimmed baking sheet. Roast until cut sides of …

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WebHeat olive oil in 4-quart Dutch oven on medium heat. Add onion; cook and stir 5 minutes or until softened. Stir in garlic powder, red pepper and thyme. Cook 1 minute. 2 Stir in kale, …

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WebOct 4, 2016 · Add olives, capers, paprika, onion powder, chipotle powder, salt, and plantains. Stir the mixture and roughly mash the plantain pieces with a fork or spatula, breaking them into smaller pieces. Turn off heat …

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WebInstructions. Peel, wash, and quarter the potatoes. Place the potatoes in a pot and cover with water. Bring potatoes to a boil over high heat. Reduce heat to medium and boil for about 20 minutes, or until potatoes are …

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