Malfouf Lebanese Recipe

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WebJun 4, 2022 · Stuffing and Rolling the Cabbage Leaves. In a bowl, mix the ground beef with the raw rice, 7-spices and salt. Lay cabbage leaf flat on …

Rating: 4.8/5(10)
Total Time: 1 hr 50 mins
Category: Dinner, Entree, Main
Calories: 398 per serving

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WebApr 17, 2021 · 4.9 from 33 reviews. 92 comments. Simple Lebanese Slaw (aka Salatet Malfouf) made with crunchy cabbage, fresh herbs, lemon, …

Rating: 4.9/5(33)
Calories: 90 per serving
Category: Salad
1. Thinly slice or shred the cabbage and place in a large bowl with the salt. Toss. Add the scallions, garlic, herbs and toss again.
2. Pour in the olive oil, lemon juice and sugar and toss well. Taste and adjust lemon to your liking. You could let this stand 10-15 minutes after tossing, and then re-taste, letting flavors meld a bit.
3. Add zaatar to taste.

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WebOct 1, 2022 · Place rice in a bowl and cover with water. Let sit for 15 minutes and drain. Mix the rice, salt, spices, and meat. Place a few …

Rating: 5/5(1)
Category: Main Course
Cuisine: Middle Eastern
Calories: 166 per serving
1. Peel cabbage leaves. Bring a pot of water to boil.
2. Place rice in a bowl and cover with water. Let sit for 15 minutes and drain.

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WebDec 3, 2020 · Step 1 - Carefully cut the outer leaves off the head at the base of the stalk and then cut the head ¾ down (not lengthways - see …

Ratings: 68
Calories: 69 per serving
Category: Main Course
1. Soak rice in room temperature water (for at least 15 minutes)
2. Cut the outer leaves and roughly chop up. Set aside in a bowl
3. In a large mixing bowl, add drained rice, fresh mint, fresh parsley, tomatoes, onion, olive oil, 7 spice, cumin, black pepper, garlic, salt, dried mint. Mix all together and set aside.
4. In a large pot, heat up olive oil and plant based spread over high heat and add onion. Fry until golden, then add cabbage stalks, pomegranate molasses, and 2 cups of water. Bring to the boil and then reduce heat to low, allow to simmer for about 15 minutes.

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WebApr 29, 2020 · Prepare the cabbage laves. Place the cabbage head in a large pot of boiling water and loosen the leaves. Cut the core out or leave the core in tact and use a knife to separate each leaf from the core. Lay …

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WebStep 10. Cover the rolls with an upside-down flat plate to prevent the rolls from floating around while cooking. Finally, bring the broth to a boil and simmer covered for 30-45 minutes until the rolls' filling is cooked through. …

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WebDec 14, 2020 · Cook the malfouf: Drizzle a little extra olive oil, and optionally some pomegranate molasses on top of the stuffed cabbage. Cover with a small plate, to hold the rolls in place as they boil, and allow …

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WebOct 1, 2018 · Place a heavy plate over the rolls and pour enough water to cover them and half of the plate. Cover and cook over high heat for about 10 minutes until it boils. Add the vegetable bouillon and salt to taste. Turn …

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WebFeb 4, 2022 · Sprinkle over the garlic cloves and the mint, and place a plate inverted on top. Bring to a boil on medium high heat. Once boiling, decrease the heat to medium and simmer for 1.5 hours, checking on it after the …

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WebJun 25, 2021 · Step 1. Step 2. Step 3. Step 4. Firstly, I add olive oil to the pan in medium-low heat. Once the oil is hot, I added chopped red onion followed by ground beef, and then the uncooked rice. Stir for few …

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Web1 Clove garlic, finely chopped. 1. Remove the core of the cabbage, cutting as deep as possible into the cabbage. With the hollow center down, submerge the cabbage in a large saucepan of boiling water. Remove …

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WebFeb 22, 2020 · Step 1 Start by removing the core of the cabbage. With a sharp or pairing knife cut around on top to remove the head. Step 2 Fill up a large pot with hot water over medium heat, sprinkle some salt, place …

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WebMay 28, 2021 · Mix the meat, rice, onions, garlic, olive oil, and spices. Mixed stuffing. cut the thick stem on the back of the cabbage leaf. stuff with the meat and rice mix. begin to roll. …

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WebMar 9, 2024 · Once the water is boiling, add the cabbage and let it cook for about six minutes until the leaves become tender. Step 3. Prepare the filling: In a separate pan, heat some olive oil. Add the onion and cook until it …

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WebDec 8, 2014 · Cover with an inverted plate, then add enough water to barely cover plate. Bring to boil, then cover and cook over medium/low heat for 1 hour or until meat and rice …

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WebJan 17, 2024 · Repeat for all leaves and set them aside. Prepare the Stuffing: In a large bowl, combine the cooked rice, ground meat, chopped onion, half of the minced garlic, egg, salt, pepper, and parsley (set some …

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