Make Ahead Date Bars Recipe

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WebAug 6, 2023 · Line an 8-inch x 8-inch baking pan with parchment paper. Slightly oil the paper with cooking oil spray. Pour the sticky date mixture into the pan and lightly oil your hands …

Rating: 5/5(36)
Total Time: 50 mins
Category: Breakfast
Calories: 181 per serving

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WebMar 31, 2023 · Preheat oven to 180C/160C fan/350F. In a large bowl, mix together the oats, oat flour, spices, baking powder and a small pinch of salt. Pour in the tahini and mix to …

Rating: 4.9/5(10)
Category: Dessert
Cuisine: Middle Eastern
Calories: 207 per serving

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WebJan 10, 2020 · Step 2: Now take a tablespoon of butter and quickly add in dates paste and nuts. Step 3: Mix them together till everything gets well …

1. Lightly roast all the chopped nuts for 3-4 minutes on medium flame.
2. Now add grounded dates in the pan and add in a tablespoon of clarified butter.
3. Stir and mix dates with nuts for another 4-5 minutes over medium-high heat.
4. Invert the mixture in a parchment or foil lined mini square/rectangle pan. Press using a spatula or spoon to set the mixture covering whole pan. Garnish with a few chunks of nuts (optional).

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WebJul 7, 2020 · Instructions. In a food processor, process dates with apricots until they are shredded to pieces (this should not take long – about a …

1. In a food processor, process dates with apricots until they are shredded to pieces (this should not take long – about a minute). Add almonds and pumpkin seeds and process again until these are crushed to small pieces (not powder).
2. Add melted coconut oil and cocoa powder and process until well combined. The mixture should look like coarse crumbs.
3. Transfer the mixture into a square pan lined with baking parchment. With the back of a measuring cup/spoon, firmly press it down until you get nice smooth surface.
4. Place them in the freezer for 15 minutes (or longer) before you cut them into individual energy bars.

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WebOct 7, 2021 · Let cool completely in the pan on a cooling rack before cutting. Cut into 39 sticks that are 1 inch wide and 3 inches long. Place at least 1/4 cup of powdered sugar in a wide bowl. Roll each bar in the sugar to …

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WebJan 15, 2020 · METHOD. Pit the dates and soak them in boiling water for 20 minutes. Use 250 g / 9 oz of dates if you want to use date paste (rather than maple syrup) to sweeten the chocolate layer too. Meanwhile, line a small …

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WebFeb 23, 2024 · How to Make Healthy Bars with Dates. Add 2 cups of pitted dates to a food processor along with 1½ cups of walnuts. Also add 4 tablespoons of unsweetened cocoa powder, vanilla extract, and a pinch …

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WebJul 26, 2021 · Then transfer all of the ingredients into the bowl of a food processor to create the date mixture. Step 2: Blend on high until the ingredients form a date filling with coarse crumbs. Step 3: In a square …

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WebJun 29, 2023 · Simmer dates, water, vanilla, and salt in a small saucepan. Once thickened, cool the filling. Make oat flou r. Process 1 cup of the oats in a food processor until it resembles flour. Create the oat crust. Combine …

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WebSep 8, 2023 · Press a large sheet of cling wrap into the bottom/sides of an 8×8 square pan, with overhang on the sides. Press bar mixture evenly into the bottom of pan. Place cling wrap directly over the bars for an airtight …

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WebMar 29, 2023 · How To Make Healthy Date Squares. With the rack in the middle position, preheat the oven to 350. Line an 8 inch square baking pan with parchment paper or grease the baking dish with a bit of butter. In a …

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WebNov 1, 2020 · Assembling & Baking. Reserve about 1 cup of the oatmeal crumble for the topping, press the remaining mixture into the bottom of the lined pan. Spread the date filling over the base and sprinkle the reserved …

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WebJan 26, 2023 · Make the Filling: While the crust is baking, in a small, heavy saucepan bring the water to a boil. Add the sugar, nutmeg, and chopped dates. Bring it back to a boil and then turn the heat down on low to …

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WebFeb 28, 2024 · Line an 8×8" pan with parchment paper. Press a little more than half of the oatmeal bar mixture into the pan. Add in the date filling and spread over the oatmeal mixture. Sprinkle the remaining oatmeal mixture …

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WebStep 1. In a small saucepan, combine the dates with 1 cup water and bring to a simmer over medium-high heat. Turn off the heat and let sit for 15 minutes. Strain the water from the dates, reserving the liquid. Add the …

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WebFeb 22, 2024 · Hand Mixer – You’ll need this to blend the confectioner’s sugar, baking powder, eggs, butter, peanut butter, dates, walnuts, and water for the date bar mixture until well incorporated. 13×9 Baking Pan – This …

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WebDec 1, 2018 · To prepare the crumb crust, combine the oats, flour, brown sugar, baking soda in a medium bowl with a fork or whisk. Add the butter and combine until the mixture is crumbly. Press half of the oat crumb …

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