Mahi Mahi Almondine Recipe

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WebBrush fish frequently with the marinade. Grill 4 or 5 minutes on each side. Cook until fish flakes easily. Top with almond topping. Saute 1/4 cup …

Servings: 4
Calories: 281 per serving
Total Time: 29 mins

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WebSep 19, 2023 · Add shallot; cook 3 minutes, stirring occasionally. Add flour, the 1/8 teaspoon salt, and the pepper, stirring until flour is coated. Add …

Rating: 4/5(1)
Total Time: 30 mins
Servings: 4
Calories: 203 per serving
1. Preheat oven to 450 degrees F. Line a baking sheet with foil. Coat foil with cooking spray; set aside. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Measure thickness of fish; set aside.
2. In a shallow dish, combine egg white and the water. In a second shallow dish, combine almonds, bread crumbs, the 1 tablespoon thyme, and the 1/4 teaspoon salt. Dip fillets in egg white mixture, turning to coat. Dip in almond mixture, turning to coat evenly.
3. Place fish on prepared baking sheet. Sprinkle any remaining almond mixture over fish. Coat fish with cooking spray. Bake 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake easily when tested with a fork.
4. Meanwhile, in a small saucepan melt butter over medium heat. Add shallot; cook 3 minutes, stirring occasionally. Add flour, the 1/8 teaspoon salt, and the pepper, stirring until flour is coated. Add white wine and lemon juice all at once. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Remove from heat. Stir in the 1/2 teaspoon thyme. Drizzle sauce over fish to serve. If desired, garnish with additional snipped thyme.

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WebMar 30, 2023 · Next add the chicken stock, white wine vinegar and lemon juice to the pan, bring to a simmer and leave to cook for 4 minutes. Stir in the lemon zest and chopped …

Rating: 4.8/5(8)
Total Time: 20 mins
Servings: 4
Calories: 254 per serving

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WebGrilled Mahi-Mahi & Asparagus with Lemon Butter. 30 mins. Baked Fish with Tomato-Olive Sauce. 45 mins. Grilled Fish with Peperonata. 45 mins. Mahi-Mahi with Spicy Tomato-Fennel Sauce. 20 mins. Find healthy, …

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WebSep 7, 2022 · In sautee pan simmer butter, 3 lemon wedges worth of lemon juice, almonds, garlic, and and parsley for 3-4 minutes. Spoon sautee mix over Mahi fillets, asparagus, …

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WebOct 8, 2019 · Instructions. Preheat oven to 450 F. In a small sauce pan, melt butter on low heat. Add garlic, thyme, lemon juice and zest, and cream and cook until a bit bubbly but not boiling (about 5 minutes). Remove from …

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WebDec 21, 2021 · Preheat the oven to 400 degrees F and line a baking sheet with aluminum foil. Coat it with cooking spray. Mix cherry tomatoes with some olive oil, salt and pepper. Arrange them on the baking sheet with …

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WebCook the Fish and Sauce. Heat a medium pan over medium heat. Add 1 tsp. olive oil and almond-crusted fillets to pan. Cook on each side for 5 minutes or until almonds are …

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WebFeb 11, 2022 · Reduce the heat to medium-low. Add the butter, lemon juice, and garlic. Give the sauce a stir so that it's combined. Cover and let the mahi mahi cook until it …

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WebOct 26, 2022 · Evenly sprinkle both sides of fillets with pinches of kosher salt and freshly ground black pepper. Set aside. In a large oven-proof pan, heat the olive oil over high heat. Once oil is sizzling hot add the fish …

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WebMar 26, 2024 · Place butter, thyme, garlic, pepper and paprika in the bowl with the lemon zest. Microwave on High until the butter is melted and the spices are fragrant, about 30 …

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WebAdd wine and bring to a simmer, scraping up any browned bits. Cook until most of the liquid has evaporated, 1 to 2 minutes. Add orange juice and mustard; bring to a boil. Reduce …

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WebPreheat the oven to 230°C/450°F. Prepare the potatoes. Peel and boil or steam 20 min (they should come out half-cooked). Cut into ½ cm slices and lay them out in a generously oiled roasting pan. Place the mahi mahi

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WebOct 6, 2022 · Drizzle the leftover mahi mahi with some of the lemon butter sauce, cover, and microwave gently just until warmed through. Cooked fish can also be rewarmed in a conventional oven, covered, at 275 degrees …

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WebAug 29, 2023 · Add the lemon juice, garlic, and remaining 1/4 teaspoon salt. Scrape up any browned bits from the bottom of the pan with a wooden spoon. Add the lemon slices and butter. Add the lemon slices, then stir …

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WebApr 5, 2023 · Mix together the lemon juice, melted butter, garlic, and thyme. Pour over the fish and season with salt and pepper. Let rest for 30 minutes. When ready to cook, grill or broil for 4-5 minutes per side or until cooked …

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WebSprinkle the fish with 1/4 teaspoon each salt and pepper and arrange on the same baking sheet, rounded side down; broil until opaque, about 3 minutes. Turn the fillets, brush with …

Author: Food Network Kitchen
Steps: 3
Difficulty: Easy

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