Low Sodium Chicken Fajita Recipe

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DirectionsStep1Preheat oven to 350 degrees F.Step2Coat a sheet pan with olive oil spray.Step3Spread pepper and onion slices onto prepared sheet pan.Step4Place chicken slices on top of vegetables.Step5Sprinkle seasoning mixture over chicken, peppers, and onion.Step6Drizzle 1 tablespoon of olive oil over chicken, peppers, and onion.Step7Gently toss ingredients to evenly distribute seasoning and oil. (make sure chicken strips are not overlapping)Step8Bake for 20 minutes or until chicken reaches 165 degrees F.Step9Serve in warm low sodium tortillas.Step10Top with your favorite toppings! I love cheddar cheese and sour creamIngredientsIngredients2 poundsChicken Breast Tenderloin (each sliced in half lengthwise)1 Green Pepper (sliced)1 Red Bell Pepper (sliced)1 Vidalia Onion (sliced)add Olive Oil Spray1 tablespoonOlive Oil1 ½ tablespoonsLow Salt Fajita Seasoning MixNutritionalNutritional342 Calories20 gTotal Fat46 mgCholesterol22 gCarbohydrate526 mgSodium17 gProteinFrom nourishedsimply.comRecipeDirectionsIngredientsNutritionalExplore further30 Low Sodium Fajitas Recipes RecipeOfHealth.comrecipeofhealth.comHealthy Sheet Pan Chicken Fajitas - Creme De La Crumblecremedelacrumb.comSheet Pan Chicken Fajitas - The Pioneer Womanthepioneerwoman.comLow-sodium recipes - Mayo Clinicmayoclinic.org46 Low-Sodium Recipes That Are Kind to Your Heart - …tasteofhome.comLow Sodium Chicken Fajitas Recipe SparkRecipesrecipes.sparkpeople.comRecommended to you based on what's popular • Feedback

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    Low Sodium Sheet Pan Chicken Fajitas

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  • WEBMar 12, 2018 · 1. In a large nonstick skillet, sauté chicken in oil for 2 minutes. 2. Add the peppers, onion, garlic, cumin, pepper and chili …

    Rating: 3.5/5
    Estimated Reading Time: 40 secs

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    WEBAug 12, 2019 · Prepare chicken and veggies. Slice the chicken breasts into 1/2-inch strips and evenly slice the bell peppers and onion. Spread …

    Rating: 5/5(13)
    Total Time: 35 mins
    Category: Dinner, Main Course
    Calories: 317 per serving
    1. Preheat oven to 400 degrees F.
    2. Spread chicken, peppers and onions on a baking sheet sprayed with some cooking spray, drizzle with olive oil and season with salt and pepper.
    3. In a small bowl, combine chili powder, cumin, paprika, garlic powder and oregano. Sprinkle the spices evenly over the chicken and peppers, tossing to coat and spread out in a single layer on the baking sheet.
    4. Bake in the oven for about 20 to 25 minutes, tossing halfway through, and continue cooking until veggies are tender and chicken is cooked through. (if you want some char on your veggies, remove chicken from baking sheet and pop veggies under the broiler for about 3 to 5 minutes until the edges start to char slightly.)

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    WEBMar 28, 2024 · Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray. Cut chicken breasts in half horizontally, then slice crosswise into strips. Combine oil, chili powder, cumin, garlic powder …

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    WEBDec 31, 2018 · Preheat oven to 375 degrees and lightly grease a large sheet pan. Stir together garlic powder, chili powder, cumin, and cayenne pepper. Arrange chicken breasts on the pan, drizzle with 2 tablespoons …

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    WEBAug 22, 2018 · Heat oven to 400 degrees. Add a sheet of parchment to 2 large baking pans with sides. Remove chicken from the bone (save bones for soups or broth) Cut the chicken into finger like slices. Slice the …

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    WEBSep 19, 2018 · First make the tomato salsa. Combine the red onion, tomatoes, garlic and coriander leaves in a bowl. Season with black pepper, then cover and chill for 30 minutes to allow the flavors to develop. 2. …

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    WEBMake salsa or pico de gallo. 3. Cook chicken and veggies on outside or inside grill. Spray tortilla's on both sides with olive oil spray. Heat on grill on both sides just long enough to soften. 4. Slice chicken into thin slices, …

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    WEBJul 11, 2018 · Instructions. Preheat oven to 450. Chop vegetables and place on sheet pan with chicken breasts on one side and vegetables on the other. Drizzle vegetables and chicken with avocado oil and sprinkle …

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    WEBJan 6, 2023 · Preheat your oven to 450F, and line a baking sheet with foil. In a small bowl, mix together the seasoning ingredients. Place the chicken and sliced veggies on the baking sheet. Drizzle the olive oil over top, …

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    WEBAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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    WEBFeb 20, 2021 · Homemade mild fajita seasoning: Reduce the cayenne amount from today's recipe. Add only 2 pinches for a flavor pop and eliminate the red pepper flakes or add just a pinch. Homemade Fajita …

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    WEBJul 2, 2015 · 12 low-fat, whole-wheat 8-inch tortillas; 1/2 cup salsa; 1/2 cup fat-free sour cream; 1/2 cup low-fat shredded cheddar cheese; Directions. Combine the first four …

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    WEBJun 8, 2021 · Instructions. Preheat oven to 400°F. Spray a baking sheet with cooking spray. Place the sliced peppers, onions, and sliced chicken on the baking sheet. Drizzle the olive oil over everything, then sprinkle the …

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    WEBApr 30, 2022 · Add the chicken to the bag of marinade, seal, and place in the fridge – marinate for at least 2 hours or up to 8 hours. In a large pan, heat the 2 teaspoons of olive oil over medium-high heat. Add the …

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    WEB1 day ago · Once the chicken is marinated, heat 1 tbsp. olive oil over medium-high heat in a large skillet until hot. Add the marinated chicken, cooking on both sides until cooked through, about 4-6 minutes per side. …

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    WEBJun 21, 2023 · Add the lime juice, minced garlic, cilantro, chili powder, cumin, oregano, paprika, and salt and pepper to taste to the sheet pan, and toss to coat everything well. Bake for 20 minutes or until the chicken is …

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