Low Sodium Chicken Fajita Recipe

Listing Results Low Sodium Chicken Fajita Recipe

DirectionsStep1Marinate the chicken with lime juice, and season with chile powder, salt, pepper, garlic powder and cumin.Step2Season vegetables with salt and pepper and toss with olive oil.Step3To grill the onions and peppers outside on the grill, use a cast iron skillet and grill covered over medium heat until tender, about 15 minutes. Or, to cook them indoors, you can use a large skillet on the stove ov…Step4Heat an outdoor grill or indoor grill pan over medium heat; grill chicken until cooked through, about 8 minutes on each side.Step5Transfer to a cutting board when done and cut into strips. Once cooked, combine with the peppers and onions.Step6Serve immediately with warmed tortillas, cheese and toppingsIngredientsIngredients16 ouncesBoneless Skinless Chicken Breasts1 Red Bell Pepper (cut into strips)1 Poblano Pepper (or green, cut into strips)1 Medium Onion (cut into strips)3 tablespoonsLime Juice1 teaspoonGround Cumin1 teaspoonGarlic Powderadd pinchMexican Chili Powder (or ancho)add Salt And Pepper2 teaspoonsOlive Oil8 Reduced-Carb Whole Wheat Flour Tortillas (or corn tortillas for GF)½ cupMexican Cheese (reduced fat shredded)add Reduced Fat Sour Cream (optional)add Guacamole (optional)See moreNutritionalNutritional299 Calories10 gTotal Fat8 mgCholesterol27 gCarbohydrate423 mgSodium39 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherSheet Pan Chicken Fajitas - Eat Yourself Skinnyeatyourselfskinny.com10 Best Low Calorie Chicken Fajitas Recipes Yummlyyummly.comLow Calorie Chicken Fajitas - Simply Low Calsimplylowcal.comEasy Chicken Fajitas - Healthy Recipes Bloghealthyrecipesblogs.comBest Chicken Fajitas Recipe - How To Make Chicken …delish.comRecommended to you based on what's popular • Feedback

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    Low Sodium Chicken Fajitas

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  • WEBSep 22, 2017 · Instructions. Preheat oven to 350 degrees F. Coat a sheet pan with olive oil spray. Spread pepper and onion slices onto prepared …

    Rating: 5/5(6)
    Total Time: 25 mins
    Category: Dinner
    Calories: 168 per serving
    1. Preheat oven to 350 degrees F.
    2. Coat a sheet pan with olive oil spray.
    3. Spread pepper and onion slices onto prepared sheet pan.
    4. Place chicken slices on top of vegetables.

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    WEBAug 12, 2019 · Prepare chicken and veggies. Slice the chicken breasts into 1/2-inch strips and evenly slice the bell peppers and onion. Spread …

    Rating: 5/5(13)
    Total Time: 35 mins
    Category: Dinner, Main Course
    Calories: 317 per serving
    1. Preheat oven to 400 degrees F.
    2. Spread chicken, peppers and onions on a baking sheet sprayed with some cooking spray, drizzle with olive oil and season with salt and pepper.
    3. In a small bowl, combine chili powder, cumin, paprika, garlic powder and oregano. Sprinkle the spices evenly over the chicken and peppers, tossing to coat and spread out in a single layer on the baking sheet.
    4. Bake in the oven for about 20 to 25 minutes, tossing halfway through, and continue cooking until veggies are tender and chicken is cooked through. (if you want some char on your veggies, remove chicken from baking sheet and pop veggies under the broiler for about 3 to 5 minutes until the edges start to char slightly.)

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    WEBMar 12, 2018 · 1. In a large nonstick skillet, sauté chicken in oil for 2 minutes. 2. Add the peppers, onion, garlic, cumin, pepper and chili …

    Rating: 3.5/5
    Estimated Reading Time: 40 secs

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    WEBMar 28, 2024 · Preheat oven to 400°F. Coat a large rimmed baking sheet with cooking spray. Cut chicken breasts in half horizontally, then slice …

    Rating: 4.9/5(31)
    Calories: 357 per serving
    1. Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray.
    2. Cut chicken breasts in half horizontally, then slice crosswise into strips. Combine oil, chili powder, cumin, garlic powder and salt in a large bowl. Add the chicken and stir to coat with the spice mixture. Add bell peppers and onion and stir to combine. Transfer the chicken and vegetables to the prepared baking sheet and spread in an even layer.
    3. Roast on the middle rack for 15 minutes. Leave the pan there and turn the broiler to high. Broil until the chicken is cooked through and the vegetables are browning in spots, about 5 minutes more. Remove from oven. Stir in lime juice.
    4. Serve the chicken and vegetables in warmed tortillas accompanied by lime wedges and topped with cilantro, sour cream, avocado and/or pico de gallo, if desired.

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    WEBMay 2, 2016 · Transfer the chicken to a large bowl and cover it to keep warm. Lightly coat the same skillet with more cooking spray. Add the onion and cook, stirring occasionally until beginning to soften, about 5 minutes. Add the green and red peppers and cook, …

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    WEBMake salsa or pico de gallo. 3. Cook chicken and veggies on outside or inside grill. Spray tortilla's on both sides with olive oil spray. Heat on grill on both sides just long enough to soften. 4. Slice chicken into thin slices, …

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    WEBMar 15, 2024 · Instructions. In a microwave-safe bowl or large plate, add all sliced peppers and onions. Cook for about 5 minutes, until soft. Cut chicken into strips or chunks and place in bowl. Squeeze lemon juice …

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    WEBDec 31, 2018 · Preheat oven to 375 degrees and lightly grease a large sheet pan. Stir together garlic powder, chili powder, cumin, and cayenne pepper. Arrange chicken breasts on the pan, drizzle with 2 tablespoons …

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    WEBPreheat oven to 425 degrees. Slice the chicken into ½ inch thick strips. Slice the peppers and onions into strips. Place the chicken and vegetables on a sheet pan and drizzle liberally with avocado oil. Mix together the …

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    WEBAug 22, 2018 · Directions. Heat oven to 400 degrees. Add a sheet of parchment to 2 large baking pans with sides. Remove chicken from the bone (save bones for soups or broth) Cut the chicken into finger like …

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    WEBSep 19, 2018 · First make the tomato salsa. Combine the red onion, tomatoes, garlic and coriander leaves in a bowl. Season with black pepper, then cover and chill for 30 …

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    WEBJun 21, 2023 · Add the lime juice, minced garlic, cilantro, chili powder, cumin, oregano, paprika, and salt and pepper to taste to the sheet pan, and toss to coat everything well. Bake for 20 minutes or until the chicken is …

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    WEBThe recipe noted below proves that a person can enjoy robust flavors while incorporating virtually no fats. Particularly given the relatively recent trend toward low-fat and low-carb diets, this recipe seems particularly …

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    WEBJul 2, 2015 · 12 low-fat, whole-wheat 8-inch tortillas; 1/2 cup salsa; 1/2 cup fat-free sour cream; 1/2 cup low-fat shredded cheddar cheese; Directions. Combine the first four …

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    WEBJun 8, 2021 · Instructions. Preheat oven to 400°F. Spray a baking sheet with cooking spray. Place the sliced peppers, onions, and sliced chicken on the baking sheet. Drizzle the olive oil over everything, then sprinkle the …

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    WEBAdd vegetables and saute over high heat until crisp-tender (about 5 minutes). Remove vegetables from skillet and keep warm. Re-heat skillet over high heat, add chicken and …

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