Low Protein Mini Waffle Recipe

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WebJan 9, 2023 · Low Carb Protein Waffles Jump to Recipe on January 9, 2023 70 comments » This post may contain affiliate links. Please read …

Rating: 4/5(138)
Calories: 132 per servingCategory: Breakfast1. Heat waffle iron.
2. Stir all ingredients together in a small bowl, until batter is free from most clumps. Add as much water as needed to get a waffle batter consistency. The batter should be pourable, but not super thin.
3. Once waffle iron is heated, spray top and bottom of iron with non-stick cooking spray and pour batter over bottom of the iron. Natural non-stick cooking sprays do not work well in this recipe because this waffle tends to stick easily. Use the back of your spoon to spread the batter evenly over the iron.
4. When waffle iron goes off, transfer waffle to a plate and top with your favorites. Serve immediately or store in a covered container to reheat and enjoy later.

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WebSep 19, 2023 · Low Carb Waffles Recipe These keto waffles are crispy, full of flavor, and completely grain-free for anyone on a paleo, gluten-free, keto, or low carb diet. Plus they …

Rating: 4.3/5(4)
Total Time: 25 minsCategory: BreakfastCalories: 301 per serving

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WebMay 8, 2021 · Milk Greek yogurt Flour Protein powder Baking powder If you do not have a mini waffle maker you can make full-size waffles. You …

Rating: 5/5(1)
Category: BreakfastServings: 41. In a bowl whisk the egg, add in the milk and yogurt, stir well.
2. Mix in the flour, protein powder, and baking powder.
3. Heat up your mini waffle maker, I always spray mine with some non-stick spray. Cook according to the waffle maker's directions. The waffle batter will make 8 mini waffles, you can use a full-size waffle maker if you don't have a mini one, it should make 3-4 waffles depending on the size of your waffle maker. Each serving is 2 mini waffles.
4. You can easily switch this recipe to make chocolate protein waffles, use chocolate protein powder and use 1/2 cup of flour with 1/4 cup cocoa powder. You can also add in some chocolate chips, sprinkles or small wild blueberries just be sure to adjust any points.

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WebFeb 10, 2021 · Prep Time: 5 minutes. Cook Time: 25 minutes. Total Time: 30 minutes. These easy low fat, low carb mini waffles taste like real …

Reviews: 6Category: Main DishCuisine: Inspired by THM FP GuidelinesTotal Time: 30 mins1. Plug in your mini waffle maker and let it heat up.
2. In a mixing bowl, whisk together the dry ingredients.
3. In a separate bowl, whisk together the wet ingredients, then add to dry and whisk well.
4. Spray the top and bottom of your waffle maker before each waffle!

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WebSep 3, 2016 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Blend all ingredients in a blender or food processor, or in a bowl using a hand mixer, until smooth. Spray or brush …

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WebOct 20, 2020 · Blanched Almond Flour For low-carb desserts, ketogenic snacks, or keto breakfast, the blanched almond flour is always the first choice. The reason being the …

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WebApr 7, 2021 · This includes the egg, yogurt and vanilla. Mix in water if necessary. Pour 2 heaping tablespoons of batter onto the mini waffle iron. Cook until done. Place waffle on wire cooling rack and warm in the oven …

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WebFeb 8, 2020 · Pour in enough batter to just about cover the bottom half of the waffle maker. This will take a bit of practice, as every waffle maker is different. In my waffle maker, this is about 3 tablespoons of batter. Cook …

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WebFeb 23, 2023 · Pinterest Start your day off right with a stack of Low Carb Protein Waffles. Not only are they easy to make, but each serving gives you 25 grams of protein. Enjoy a healthy breakfast that tastes great and …

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WebJan 13, 2020 · Beat in one egg. Stir in coconut flour, xanthan gum, and salt until well combined. How to use a mini waffle maker Before using, the waffle iron should be …

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WebMar 23, 2022 · Guess what? You’re no longer dreaming and your low carb or keto diet can now include WAFFLES AGAIN! These Quick & Easy Low Carb Waffles are absolutely delicious, packed with protein, and have …

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WebTwitter Pinterest Jump to Recipe These Keto Waffles are so easy to make and the perfect low carb breakfast when you’re craving crispy and fluffy waffles. This low carb waffle recipe is a healthy breakfast or brunch …

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WebJul 11, 2020 · Weight Loss Resources Other Recipes You Might Like Anytime protein and carbs are balanced, I get excited! With 9 grams of protein per waffle, and 11 grams of carbs, these waffles can fit …

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WebFeb 8, 2018 · Instructions. Preheat your waffle maker. In a medium mixing bowl, mix all the dry ingredients together. Add liquid ingredients and mix well with a fork. Spray your waffle maker with non-stick spray, and pour …

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WebDec 20, 2017 · Combine coconut flour, baking powder, protein powder, and cinnamon in one bowl and almond milk, vanilla extract, and egg whites in another. Add the wet ingredients to the dry ingredients. Stir and mix well. …

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WebAug 19, 2020 · In a medium bowl, mix together the protein powder, coconut flour, baking powder, and coconut sugar. Add the eggs, almond milk, and vanilla extract and chocolate chips to the dry mixture; stir until thoroughly …

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