DirectionsStep1Drain the liquid from the tuna, and add the tuna chunks to a bowl.Step2Add the other ingredients to the bowl, and stir to combine everything.Step3If you wish to make a completely smooth dip, you can process it in a food processor, however I prefer it with some small chunks of fish.Step4Serve the dip chilled with your favorite dippable foodsIngredientsIngredients1 canTuna (145 g or 1/2 cup drained)½ cupCream Cheese¼ teaspoonOnion Powder¼ teaspoonDried Dilladd pinchSaltNutritionalNutritional269 Calories20 gTotal Fat93 mgCholesterol3 gCarbohydrate393 mgSodium20 gProteinFrom hintofhealthy.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Healthy Tuna Dip
Preview
See Also: lulu's smoked tuna dip recipeShow details
WEBSep 28, 2019 · Instructions. Chop the spring onions and add them to a bowl together with the flaked tuna, mustard, cream cheese and seasoning. …
See Also: destin smoked tuna dip recipesShow details
WEBFeb 23, 2022 · This helps cream cheese soften and makes it easier to mix. Drain canned tuna fully of excess moisture. Add drained tuna, softened cream cheese, and hot salsa …
See Also: florida smoked tuna dip recipeShow details
WEBJan 22, 2020 · How to Make Skinny Tuna Dip. Start by draining the tuna completely and add it to a medium-sized mixing bowl. Using a fork, break up the tuna carefully. Add in the Greek Yogurt and mustard and stir …
See Also: Appetizer RecipesShow details
WEBMay 9, 2024 · First: In a large mixing bowl, combine the cream cheese, sour cream, garlic, spices, and lemon zest. Combine completely. Second: Using a spatula, gently fold in the tuna, slightly breaking up any large …
See Also: Share RecipesShow details
WEBAug 11, 2023 · Ingredients. 14 oz canned tuna (2- 7oz cans) drained. 8 oz -package of light cream cheese, softened. 4 tablespoon minced onion. 4 tablespoon minced celery. 4 tablespoon lemon juice (from concentrate) …
See Also: Food RecipesShow details
WEBHere are some healthy substitutes for mayonnaise in tuna dip: Plain Greek yogurt - Provides tanginess and creaminess without the eggs and oil. Use plain full-fat or low-fat …
WEBMar 13, 2023 · 3 tbsp reduced fat mayonnaise. 1/2 tbsp lemon juice. 1/2 tsp salt. 1/2 tsp pepper. 1/4 tsp celery seed. Directions: Mix together the Greek yogurt, mayonnaise, lemon juice, salt, pepper, and celery seed. Stir in …
See Also: Healthy RecipesShow details
WEBOct 17, 2023 · Instructions. Mix together all of the ingredients until combined and adjust seasoning with more salt and pepper if desired. Enjoy immediately made into a sandwich with your favourite bread or as a …
WEBJun 21, 2021 · Drain your tuna of any excess oil. Zest the lemon. Chop the parsley and spring onion. Place all of the ingredients into a small blender, and blend until the dip has reached a smooth consistency. Check that …
WEBJul 16, 2020 · In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. Add the drained tuna on top, along with the celery and red onions. Gently stir …
See Also: Food Recipes, Healthy RecipesShow details
WEBPut 1/2 an onion in the food processor. Add about 2-3 tablespoons of mustard. Add relish to taste. Empty can of tuna. Process for about 2 minutes or until completly combined. …
See Also: Food Recipes, Salad RecipesShow details
WEBNov 3, 2011 · 3) Diet Friendly Ranch Dip. Greek Yogurt and Cottage Cheese Dip with Dill perfect with raw vegetables. Each ¼ cup serving has 42 calories, 0 g fat, 3 g carbs, and …
WEBJan 24, 2022 · Chop the rib of celery and red bell pepper into a fine dice, and add to the bowl with the tuna. Add the nonfat, plain Greek yogurt to the bowl with the tuna, celery, …
WEBJun 1, 2024 · Step 1 – Make the dressing. Stir the yogurt, mayonnaise, lemon juice, Dijon, garlic, red pepper flakes, salt, and pepper in a salad bowl. Step 2 – Assemble. Add the pickles, celery, onion, and drained …
See Also: Healthy Recipes, Salad RecipesShow details
WEBMay 11, 2017 · In a large mixing bowl, add dairy free tuna salad ingredients. Mix to combine. Lay out your slices of bread and place a slice of provolone cheese on each. (Be sure to cover each bread slice with …
WEBFeb 27, 2015 · Stir everything together in a medium mixing bowl until well combined. Form small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a skillet using a heart-healthy oil. Top …