WEBForm small patties with the tuna mixture, with your hands (about 1½ inches in diameter). Cook in a skillet using a heart-healthy oil. Top your tuna cakes with fresh, chopped …
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WEB31. Sugar-Free Nut Butter Dip. Hungry tykes and a busy schedule can make life hectic. That’s why easy keto snacks like this exist. Sugar-free peanut butter, Greek yogurt, and …
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WEBChop the rib of celery and red bell pepper into a fine dice, and add to the bowl with the tuna. Add the nonfat, plain Greek yogurt to the bowl with the tuna, celery, and red …
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WEB2. In a skillet heat up 1 tbsp of the olive oil over medium heat. 3. Add half of tuna patties and cook until golden brown on the bottom, about 3 to 4 minutes. 4. Flip the patties …
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WEBPreheat your oven to 400°F. Mix together the tuna, mayonnaise, mustard, ¼ cup cheese, onion, salt, pepper, and cayenne. Transfer the mixture to a small, 1-quart casserole …
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WEBPour the sauce, tuna, and vegetables over the noodles and use tongs to coat. In a small bowl, use a fork to mash together the remaining 1/3 cup of Parmesan, pork rinds, and …
WEBWash the chicken breasts and chop the garlic. If you are using a block of cheese, grate it for easy preparation. While preparing the ingredients, start preheating your oven to 190 …
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WEBPeanut Butter-Oat Energy Balls. Roasted Beet Hummus. Air-Fryer Sweet Potato Chips. Tuna Salad Spread. Avocado & Salsa Cracker. Air-Fryer Crispy Chickpeas. Yogurt with …
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WEBAvocado Turkey Salad. 225 calories, 17g fat, 4g carbs, 16g protein. Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. In a pinch, …
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WEB3. Cottage cheese with berries. Number of Carbs (per serving) — Cottage cheese (low-fat): 4.31 grams. Number of Carbs (per serving) — Strawberries: 7.96 grams. If you don't …
WEBTikTok video from AmyzingRecipes (@amyzinghealthyrecipes): “Low fat low carb high protein BBQ tuna sandwich recipe #healthyrecipe #lowcarb”. original sound - …
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WEB1 teaspoon dry mustard. ¼ cup Italian seasoning. Mix all the ingredients together in a large bowl. Sprinkle Italian seasoning on top. Refrigerate for 2 to 3 hours for full flavor. Let us …
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WEBObese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go’ but kept putting on weight. Switching to a low-fat, high-carb plant-based diet …