Low Fat Stuffed Shell Recipe

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WebAug 22, 2023 · 24 Jumbo Shells uncooked; 2 cups low-sodium canned tomato sauce; 1 10-oz. package frozen chopped spinach thawed; 8 oz. shredded part-skim mozzarella …

Estimated Reading Time: 1 min

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WebSep 12, 2023 · Drain and set aside. Meanwhile, saute onions and garlic in oil. Add the ground meat and salt and brown until cooked, breaking up in small pieces with a wooden …

Rating: 4.9/5(38)
Total Time: 1 hr 40 mins
Category: Dinner
Calories: 361 per serving
1. Boil water and cook shells according to package directions, make sure to make them al dente.
2. Meanwhile, saute onions and garlic in oil.
3. Add turkey and salt and brown until cooked, breaking up in small pieces.
4. Add tomatoes, salt, pepper and basil, then simmer on low, covered, about 15 minutes.

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WebDec 13, 2019 · Add the spinach mixture and stir again. Preheat oven to 350 degrees F. Coat a 9 by 13 inch casserole dish with cooking spray. …

Reviews: 23
Calories: 446 per serving
Category: Main Course

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WebMar 2, 2023 · Sprinkle the flour over melted butter. Cook and whisk 1-2 minutes, or until the roux turns golden brown. Slowly pour in milk and …

Rating: 5/5(1)
Total Time: 1 hr
Category: Main Dish
Calories: 375 per serving

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WebSpread 1/2 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. Place shells, open side up, into dish and pour remaining 1 1/2 cups marinara sauce on top.

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WebMay 6, 2024 · Drain any excess fat. Thaw spinach in a colander under warm water. Press to remove excess water. In a large bowl, mix together Parmesan cheese blend, ricotta cheese, spinach, meat, onions and …

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WebLow sodium and low salt recipe inspiration for those on sodium restricted diets. If you’re looking for a hearty, flavorful and substantial meal that everyone in your house will love, you will want to make this.

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WebApr 22, 2024 · Set aside. Heat oil in a large nonstick skillet over medium-high heat. Add onions and cook, stirring occasionally, until softened, about 3 minutes. If using fresh spinach, add it in batches and toss with tongs …

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WebApr 22, 2024 · Directions. To prepare sauce: Heat oil in a large pot over medium heat. Add garlic and cook, stirring, for 30 seconds. Add tomatoes, water, 1/4 teaspoon each salt and pepper; bring to a boil. Reduce heat …

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WebMar 20, 2023 · Preheat oven to 200°C/400°F (180°C fan). Stuff – Stuff UNCOOKED shells with spinach ricotta filling. Stuff them full! Assemble – Pour the hot tomato sauce in a 23 x 33 cm / 9 x 13" baking dish. Gently …

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WebJan 2, 2020 · Set the shells aside to cool. Set a strainer over a bowl. Pour the cottage cheese into the strainer and allow it to drain for at least 15 minutes. Stir occasionally. Heat a teaspoon of olive oil in a large skillet …

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WebPreparation. Heat oven to 350 degrees. Start large pot of boiling water for pasta. Add shells and cook only about 4-5 minutes (you want them stiff enough to hold their shape). …

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WebSep 20, 2016 · Steps. 1. Preheat oven to 350° F. Cook manicotti shells according to package directions; drain. Rinse with cold water and drain again. Set aside. 2. Meanwhile, for filling, coat an unheated large …

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WebFill each shell with about 3 tablespoons of cheese mixture. Spread a thin layer of spaghetti sauce on bottom of glass casserole dish. Place shells, open side down, in dish and …

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WebDrain and rinse under cold water. Set aside. In a mixing bowl, combine cream cheese, cottage cheese, mozzarella cheese, mushrooms and spices. Mix well. With clean hands …

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Webdirections. Preheat oven to 350 degrees. Bring water to a boil and add pasta shells (Cook al dente). In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 …

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