Low Fat Stuffed Shell Recipe

Listing Results Low Fat Stuffed Shell Recipe

WebMar 22, 2024 · Instructions. Preheat oven to 375F. Mix together cheeses, spices, and seasonings. In a 9x13 baking pan, put a few …

Rating: 4.5/5(12)
Calories: 235 per serving
1. Preheat oven to 375F.
2. Mix together cheeses, spices, and seasonings.
3. In a 9x13 baking pan, put a few spoons of tomato sauce on the bottom.
4. Cool the cooked jumbo shells until able to be handled.

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WebAug 22, 2023 · Drain thoroughly. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach. In a large bowl, stir together the spinach, mozzarella, …

Estimated Reading Time: 1 min
1. Cook pasta according to package directions; drain and rinse under cold water until completely cool. Drain thoroughly.
2. Preheat oven to 350° F. Squeeze as much water as possible from the thawed spinach.
3. In a large bowl, stir together the spinach, mozzarella, ricotta, carrots, egg whites, pepper and nutmeg until thoroughly blended.
4. Line the bottom of an 11 x 7-inch baking dish with 1/2 cup tomato sauce. Divide the ricotta mixture among the pasta shells, pressing the filling into the shells with spoon to completely fill each shell.

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WebJun 4, 2017 · Spread 1/2 cup marinara sauce on the bottom of a 13 x 9-inch baking dish. Place shells, open side up, into dish and pour remaining 1 1/2 cups marinara sauce on top.

Servings: 6
Total Time: 1 hr
Category: Heart Healthy
Calories: 202 per serving

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WebDec 13, 2019 · Transfer to a large bowl. Add ricotta, egg, Parmesan, salt and pepper to the tofu and stir to combine. Add the spinach mixture and …

Reviews: 23
Calories: 446 per serving
Category: Main Course
1. Bring a large pot of salted water to a boil over high heat. Add shells and cook for 2 minutes less than package instructions. Drain well and rinse with cold water.
2. Meanwhile, heat oil in a large non-stick skillet over medium-high heat. Add garlic and onion and cook, stirring often until softened and browned, 3 to 5 minutes. Stir in spinach and Italian seasoning until the spinach is wilted and remove from the heat.
3. Drain tofu and pat dry with paper towels. Crush tofu into crumbles over more paper towels into small chunks and pat dry again. Transfer to a large bowl.
4. Add ricotta, egg, Parmesan, salt and pepper to the tofu and stir to combine. Add the spinach mixture and stir again.

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WebJun 9, 2019 · Heat the oil and saute the garlic cloves until fragrant. Add the remaining sauce ingredients, blend, and bring to a boil. Turn heat down to low and simmer, stirring occasionally. To make the shells, pre-heat the …

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WebMar 4, 2023 · Jump to Recipe Print Recipe Low-carb stuffed shells are a delicious and healthy twist on the traditional Italian favorite. These stuffed shells are a great way to …

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WebFill each shell with about 3 tablespoons of cheese mixture. Spread a thin layer of spaghetti sauce on bottom of glass casserole dish. Place shells, open side down, in dish and …

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Web36 - Jumbo Pasta Shells Fat-Free Ricotta Cheese Part Skim Mozzerella Cheese 1/2 Cup Fat Free Milk Cooking Spray Spices to your taste - I use Onion Salt, Garlic and Black …

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WebMay 25, 2023 · This step makes the zucchini 'sweat' out their water and avoids a watery dish. In a large skillet, heat olive oil under medium/high heat. Add onion and cook for 2-3 minutes until fragrant. Stir in ground …

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WebApr 22, 2024 · Directions. To prepare sauce: Heat oil in a large pot over medium heat. Add garlic and cook, stirring, for 30 seconds. Add tomatoes, water, 1/4 teaspoon each salt …

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WebSprinkle the flour over melted butter. Cook and whisk 1-2 minutes, or until the roux turns golden brown. Slowly pour in milk and half and half, whisking constantly. Cook until thickened, about 5 minutes. Remove from heat. …

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WebPreheat the oven to 375 degrees. Coat a 9 x 9 inch baking dish with cooking spray. Combine spinach, both cheeses, egg white and 1/4 teaspoon of each salt and pepper in …

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WebDirections. Boil Jumbo Shells as directed on package. While Shells are boiling, place ground beef in sauce pan and brown. In a medium sized mixing bowl, combine Ricotta …

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WebFeb 20, 2020 · In a large skillet, cook the sausage and drain off any excess fat. While the sausage is still warm, add the cream cheese and torn spinach leaves to the skillet. Stir well. Preheat the oven to 350 degrees F. Slice …

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Webdirections. Preheat oven to 350 degrees. Bring water to a boil and add pasta shells (Cook al dente). In a bowl add spinach and zucchini and wilt by heating in the microwave for 1 …

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WebFeb 18, 2023 · Drain the cabbage and pat the leaves dry with a towel. Then, stuff the cabbage “shells." Preheat the oven to 350 degrees F. Mix eggs, ricotta, half the …

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