Low Fat Quesadilla Recipe

Listing Results Low Fat Quesadilla Recipe

Prepare tortillas according to the recipe. Heat a large skillet over medium heat. Add ground beef and break apart with a wooden spoon. Brown

Servings: 8Estimated Reading Time: 3 mins1. Prepare tortillas according to the recipe.
2. Heat a large skillet over medium heat. Add ground beef and break apart with a wooden spoon.
3. Brown beef, stirring occasionally.
4. While beef is browning, in a small bowl, combine chili powder, crushed red pepper flakes, oregano, paprika, cumin, salt and pepper.

Preview

See Also: Healthy RecipesShow details

Low Carb Quesadilla Instructions Make the large tortillas ahead of time using the recipe above. Use a large frying pan that’s at least 12 inches. …

Ratings: 26Calories: 115 per servingCategory: Lunch1. Add all the ingredients to a food processor and blend it on high until the dough forms a ball. This only takes about 15 to 20 seconds pulsed on high in the food processor.
2. Remove the dough and split it equally into 2 equal pieces. This will make two 12 inch tortillas that are large enough to make a quesadilla.
3. Using a large 12 inch frying pan with no oil. Heat the pan over medium heat.
4. Make the large tortillas ahead of time using the recipe above.

Preview

See Also: Low Carb RecipesShow details

directions Melt one teaspoon of butter in a skillet and add tortilla. Place shredded cheese on one half of tortilla and when tortilla softens, fold top half over it. Add the other teaspoon of butter to …

1. Melt one teaspoon of butter in a skillet and add tortilla.
2. Place shredded cheese on one half of tortilla and when tortilla softens, fold top half over it.
3. Add the other teaspoon of butter to the pan and flip the tortilla with your spatula, just like a grilled cheese.
4. When it browns, serve it with sour cream and salsa on top.

Preview

See Also: Food Recipes, Low Carb RecipesShow details

Of course it is harder to make them low carb, but how about these SWEET low carb quesadilla ideas: Low carb strawberry quesadilla

Reviews: 2Estimated Reading Time: 3 mins

Preview

See Also: Low Carb RecipesShow details

1 low carb wrap Spices 1/4 tsp dried basil 1/4 tsp crushed red pepper 1/4 tsp garlic powder 1/4 tsp salt Instructions If not already done, grill the chicken breast with spices (optional) for additional flavor. Make sure it’s …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

directions Preheat oven to 350 degrees. Saute chicken in broth for 2 minutes. add peppers, onions, garlic, salsa and taco seasoning. Cook until veggies are soft. Place tortillas on a …

Preview

See Also: Chicken Recipes, Food RecipesShow details

Layer one tortilla with ingredients - mushroom, pepperoni, onions, cheese, and spinach. Top with other tortilla 3. Melt butter in pan or griddle (or spray the pan with pan spray. Place quesadilla on pan or griddle and cook 3-4 minutes until …

Preview

See Also: Low Carb RecipesShow details

2 low carb tortillas 1 cup shredded cheese 1 cup protein of choice I used grilled chicken 1 teaspoon taco seasoning Instructions Place olive oil into a non-stick pan and place it over medium heat. Once hot, add the …

Preview

See Also: Keto RecipesShow details

Add one teaspoon canola oil to the skillet and return the heat to medium. Place one tortilla onto the pan’s surface. Add ¾ cup of cheese mixture, ¼ of the chicken (3-4oz), ¼ of the cilantro …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

Instructions. Preheat a skillet to medium heat, then add enough butter (or add a spritz of oil) to cover the skillet. Place the tortilla in the skillet, then top it with the remaining ingredients, …

Preview

See Also: Breakfast Recipes, Keto RecipesShow details

Place second tortilla on top and dot with remaining tablespoon butter. When bottom tortilla is golden brown, use a large spatula to flip to cook remaining side. Each side …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Preheat oven to 200 C. Brown the beef in the skillet or frying pan over medium heat. Add chopped onions, garlic, chilli, salt and pepper. Cook until ready. Place half of the tortillas on the baking tray. Top up with beef and cheese.

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium p

Preview

See Also: Share RecipesShow details

Full nutritional breakdown of the calories in Low Carb Quesadilla based on the calories and nutrition in each ingredient, including Pepperoni, Santa Fe Tortilla Company Carb Chopper …

Preview

See Also: Low Carb RecipesShow details

How to Make Keto Quesadilla First, start by cutting the chicken into small cubes. Place it in a bowl and toss with the taco seasoning. Heat a skillet to medium-high heat and …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

New Recipes

Frequently Asked Questions

How to make quesadillas?

Instructions

  • Combine dry ingredients in a large bowl. ...
  • Add enough water to form a soft dough. ...
  • Divide the dough into 10-12 equal balls. ...
  • Roll each ball into a 6-7 inch diameter circle, spreading the dough as thinly as possible.
  • Carefully lift tortilla and place into a hot, dry skillet.
  • Cook 30 seconds to 2 minutes, until pan side is dry with a few brown spots. ...

More items...

What is the best low calorie dessert?

Our Best Desserts Under 200 Calories

  • Banana Bars with Cream Cheese Frosting. ...
  • Raspberry Mousse. ...
  • Chocolate-Dipped Strawberries. ...
  • Mango Getaway Bars. ...
  • Cheesecake Berry Parfaits. ...
  • Winter Fruit with Prosecco Sabayon. ...
  • Dark Chocolate Espresso Tapioca Pudding. ...
  • Chewy Chocolate Chip Cookies. ...
  • Frosty Watermelon Ice. ...
  • Easy Apple Crisp. ...

More items...

How many calories are in quesadilla with cheese meatless?

What is my Recommended Daily Intake (RDI)? There are 490 calories in 1 Meatless Quesadilla with Cheese. Calorie breakdown: 53% fat, 30% carbs, 16% protein.

Are grilled chicken quesadillas healthy?

This Grilled Chicken and Veggie Quesadilla recipe is not only healthy, but it’s also delicious as well! Try it tonight for a meal your family will love. Warm up the grill to medium heat. Combine the rub ingredients in a small bowl. Brush the chicken, zucchini, and corn with oil. Season the chicken with the rub.

Most Popular Search