Low Fat Homemade Granola Recipe

Listing Results Low Fat Homemade Granola Recipe

WebLow Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. Only …

Rating: 5/5(27)
Total Time: 30 minsCategory: GranolaCalories: 74 per serving1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15-20 minutes—until granola clusters are just solid enough to flip. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 25 minutes. Granola will crisp up while cooling.

Preview

See Also: Healthy granola recipe no sugarShow details

WebObviously one good option for a keto diet is this low carb homemade granola recipe. It’s both filling and flavorful. Homemade

Rating: 4.3/5(13)
Total Time: 1 hr 10 minsCategory: BreakfastCalories: 209 per serving1. Preheat oven to 250°F
2. Line a baking tray with parchment paper or use a silicone liner.
3. Lightly toast almonds, pecans, sunflower seeds, and pumpkin seeds in a large skillet over medium heat 4-6 minutes. Then transfer to a large bowl and set aside
4. Lightly toast sesame seeds over medium/low heat for 4 to 6 minutes, until just lightly golden.

Preview

See Also: Low carb granola cereal recipeShow details

WebDistribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color – …

Rating: 4.9/5(15)
Total Time: 30 minsCategory: Breakfast, SnackCalories: 178 per serving1. Preheat the oven to 350 and position the rack to the middle of the oven. Line a large sheet pan with a piece of parchment.
2. Chop the nuts that need chopping.
3. Add all of the nuts, seeds, flax, and dried fruit if using, to a medium bowl and mix. Measure and pour the Sukrin Clear Fiber Syrup (Vitafiber, Fiber Yum or honey) over the nuts and seeds and mix thoroughly. Add the melted butter (or ghee or coconut oil) and mix again. Add a pinch or two of salt and the tablespoon of Sukrin Melis (or powdered Swerve) and mix one more time.
4. Distribute the low carb granola mixture evenly on the prepared sheet pan and bake until fragrant and slightly golden in color - about 15 minutes. Remove from the oven, stir and cool completely and break up large clumps before storing in an airtight container.

Preview

See Also: Low carb keto granola recipesShow details

WebLow Carb Keto Granola Print Recipe Pin Recipe Servings : 4 Servings Prep Time 10 mins Cook Time 15 mins Total Time 25 mins …

Ratings: 15Category: BreakfastCuisine: AmericanTotal Time: 25 mins1. Prep. Preheat oven to 375 F, and line a baking sheet with parchment paper
2. Combine. Add almonds (1/2 cup) to a food processor and “pulse” 20 times. Add walnuts (1/2 cup), pecans (1/2 cup), and shredded/unsweetened coconut (1/2 cup) to the food processor (if using a different combination of nuts, this is when you'll want to add softer nuts). “Pulse” 10 times. Add the rest of the ingredients, “pulse” 3 times, just to incorporate. Using a spatula, clean off the edges of the container to incorporate everything, then “pulse” 3 more times. Make sure not to over-process the nuts! (note 4)
3. Bake. Spread granola in a thin and even layer on a lined baking sheet. Bake for 7 minutes, then rotate the baking sheet in the oven. Bake for 8 more minutes. You’ll know the granola is done when the edges start to brown and your house smells delicious. Pull from the oven and allow it to cool (note 5+6).
4. Break apart. Once cool enough to handle, break the granola into bite-sized pieces. Store in the fridge and enjoy!

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebLearn how to make low carb keto granola the easy way: Mix Together Ingredients – add all keto granola ingredients to a large bowl …

Rating: 5/5(10)
Total Time: 25 minsCategory: SnacksCalories: 115 per serving1. Preheat the oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
2. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is well mixed.
3. Pour onto the prepared baking sheet. Using the rubber spatula, gently nudge granola into an even layer, making sure to keep clusters intact. Create empty pockets at regular intervals to let air through to crisp up the granola.
4. Bake for 15 minutes. Using a heatproof spatula, gently flip granola, making sure to keep clusters intact. Bake for an additional 5-10 minutes, until edges are a deep golden brown and granola is just slightly soft. Mine took a total of 20 minutes. Granola will crisp up while cooling.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebAdd vanilla and salt to sugar mixture. Place oats and nuts in extra large mixing bowl. Add sugar mixture into the oats and nuts and mix VERY thoroughly. Spread on 2 cookie …

Preview

See Also: Food RecipesShow details

Webdirections Set oven to 300 degrees. Place oven rack to center position. Lightly oil two large baking sheets. In a large bowl stir together oats with nuts, seeds and spices. In a small …

Preview

See Also: Food RecipesShow details

WebInstructions. Preheat your oven to 350 degrees F. Line a baking tray with non stick spray or line with parchment paper. Set aside. In a large mixing bowl, combine …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebPreheat oven to 350ºF. In large bowl, combine pecans, almonds, pepitas, sunflower seeds, hemp seeds and coconut. Melt butter, then stir in sweetener, cinnamon, vanilla and salt. Pour over nuts and …

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebThe protein in these bars comes from nut butter and amaranth, a protein-packed grain. A cup of cooked amaranth will provide about 9.3 grams of protein, which is nearly 20 percent of your daily …

Preview

See Also: Share RecipesShow details

WebLow Carb Keto Granola Cereal Recipe This easy keto granola recipe takes just 10 minutes of prep for a big batch. It's super easy and stores well in the pantry. Enjoy this crunchy, sugar-free low carb

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

WebFat-Free Baked Zucchini Yummly nonstick cooking spray, black pepper, salt, zucchini Guided 5-Ingredient Garlic Roasted Asparagus Yummly garlic, asparagus, …

Preview

See Also: Healthy RecipesShow details

WebPreheat the oven to 350F. Toss together the sunflower seeds, coconut, flaxseed meal, chia seeds, cinnamon, salt, and stevia in a large bowl, and then stir in the …

Preview

See Also: Low Carb RecipesShow details

Web1/4 cup puffed quinoa*. 1/4 cup buckwheat groats. 2 tsp cinnamon. 2 tsp vanilla extract. pinch of salt. Makes 8 servings. Nutritional Information for 1 serving. 214 calories. 51g …

Preview

See Also: Share RecipesShow details

Web1. Easy Standard Homemade Granola. This is a pretty standard recipe that can be used as a base for a wide variety of recipes. It utilizes ingredients that are easy to find and absolutely packed with nutrition. Healthy fats, …

Preview

See Also: Share RecipesShow details

WebStep 1 Heat oven to 300 degrees.with rack in center. In a large mixing bowl, combine oats, wheat germ, flax seed, cinnamon, ginger, sunflower seeds, and walnuts. In a small bowl, …

Preview

See Also: Stew RecipesShow details

Weblow-carb brown sweetener ground cinnamon vanilla extract salt coconut oil or MCT oil or a mix of both egg white Since traditional granola is typically made with …

Preview

See Also: Share RecipesShow details

New Recipes

Frequently Asked Questions

Does low carb mean low energy?

Lack of energy is typically associated with the stricter phase of a low-carb diet. As your body adjusts, energy levels often improve. You need carbohydrates to fuel your body. While other organs in your body can fuel themselves on alternative sources such as fat, your brain depends on it.

How to make low carb keto granola?

Instructions

  • Preheat the oven to 350 degrees.
  • Add all of the ingredients to a mixing bowl, and toss to coat well.
  • Spread the mixture evenly in a single layer on a well greased or parchment lined baking sheet.
  • Bake for 12-15 minutes until toasted.
  • Let the granola sit and cool to room temperature.
  • Break the granola up and serve. ...

Does low carb have to be high fat?

That is why our three rules of low-carb eating are: Fat — either from our food or from our fat stores – supplies those extra calories and extra energy that we used to get from carbs. You should eat enough fat to enjoy your meals and to stave off hunger between your meals if needed.

How to make healthy granola?

Instructions

  • Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
  • In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. ...
  • Pour in the oil, maple syrup and/or honey and vanilla. ...

More items...

Most Popular Search