DirectionsStep1Preheat the oven to 325°F, and line a rimmed baking sheet with a silicone baking mat (highly recommended!) or parchment paper.Step2In a large bowl, whisk together the egg whites until the egg whites are broken up and slightly bubbly. Whisk in the maple syrup. Whisk in the cinnamon until fully incorporated with no clumps. Pour in the b…Step3Spread the mixture evenly onto the prepared pan. Bake at 325°F for 20 minutes. Gently stir and move the clusters around the pan to break up the granola and prevent the bits closest to the edge from burning. Bake for …IngredientsIngredients3 Large Egg Whites (see Notes!)¼ cupPure Maple Syrup (see Notes!)2 ½ teaspoonsGround Cinnamon (see Notes!)2 cupsCrisp Brown Rice Cereal1 ½ cupsOld-Fashioned Rolled OatsNutritionalNutritional119 Calories1.1 gTotal Fat24 gCarbohydrate74 mgSodium3.9 gProteinFrom amyshealthybaking.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Super Low-Fat Granola Cereal
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WebJan 28, 2021 · Author: Demeter Beaming Baker. Total Time: 30 minutes. Yield: 14–20 1/4 cup servings 1 x. Diet: Low Calorie. Print Recipe. Pin …
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WebMay 12, 2021 · Preheat the oven to 350°. In a 9 x 9 casserole dish, combine all the granola ingredients, and mix well. Bake for 15 to 18 minutes, …
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WebMay 4, 2021 · Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, …
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Web6 days ago · Granola can be a great snack on its own, but my favorite way to serve this low fat homemade granola is with greek yogurt and fresh …
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WebApr 9, 2015 · Preheat oven to 400 F. Line a baking sheet with parchment, and set aside. In a bowl, stir together the first 6 ingredients (plus optional nuts or coconut if desired, but not freeze-dried berries yet). Add the …
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WebJan 31, 2021 · If your granola is piled high on one pan, use two baking pans or cook it in batches so it cooks evenly. Cook your granola at a lower temperature, around 300°F or so, so the granola has time to crisp up …
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WebMar 14, 2023 · 1. Preheat oven to 300˚F. Line two baking sheets with silicone baking mats or parchment paper. 2. Place dates, flaxseed meal, vanilla, and salt in a blender or food processor; pour 1 cup boiling water …
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WebApr 8, 2024 · Preheat oven to 325 degrees and spray a large sheet pan with cooking spray, or line with parchment paper. Mix dry ingredients: Add oats, sunflower seeds, coconut, almonds, and sesame seeds to a large bowl …
WebNov 6, 2023 · Spread into a parchment lined 9×9 baking pan. Use an extra piece of parchment paper to press the granola mixture into the pan, packing tightly and evenly. Place the pan in the fridge and chill for about 1 hour …
WebJul 11, 2019 · Bake the granola for 30-40 minutes at 350˚F until it starts to turn golden. But, be careful and don’t let it burn. The cooking time will vary depending on the appliance. Remove the healthy oil-free granola from …
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WebSep 23, 2021 · Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later. Add all ingredients to a large bowl. Using a rubber spatula, fold until clusters form and mixture is …
WebSep 30, 2022 · Directions. In a large bowl, combine the oats, raisins, apricots and cranberries; set aside. In a small saucepan, combine the brown sugar, water and salt. Cook and stir over medium heat for 3-4 minutes or …
WebIn a large bowl, mix together the oats, almonds, cashews, coconut, flaxseed meal, maple syrup, vanilla, optional cinnamon, and a pinch of salt. Layer the granola on a rimmed baking sheet lined with parchment paper or silpat. …
WebJan 7, 2022 · 1 teaspoon vanilla extract. Instructions. Preheat your oven to 300ºF and line a 13x9-inch baking dish with parchment paper. In a large bowl, stir together the oats, oat bran, wheat flakes, wheat germ or …
WebMar 5, 2021 · Add the water, dates, vanilla extract, cinnamon, and nutmeg to your blender or food processor. Allow the dates to soak for 15 minutes. Meanwhile, add parchment paper or silicone baking mats to two
WebIn a small bowl stir together the warm water with maple syrup and vanilla. Slowly pour the syrup mixture over the nut mixture; stir with a wooden spoon to combine. Spread out on …
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