This herb-packed frittata is based on the Persian dish Kuku Sabzi, which translates to whipped eggs and herbs. Unlike traditional Italian or American frittatas, this dish uses eggs to bind the multitud… See more
Preview
See Also: low fat meals recipesShow details
WEBMay 10, 2023 · Healthy Frittata Recipe - just 65 calories and 6g of protein per slice. This low calorie frittata is easy, yummy, and perfect for …
See Also: Healthy RecipesShow details
WEBJan 15, 2021 · Stir to combine. Let cook 30 seconds. Add the spinach to the skillet a little at a time, stirring until it wilts and cooks down. This will take …
See Also: Egg RecipesShow details
WEBTomato Broccoli Frittata. 30 mins. Spring Green Frittata. 25 mins. Baked Frittata with Butternut Squash, Kale & Sage. 35 mins. Stovetop Veggie Frittata. 20 mins. 3 …
WEBDec 18, 2022 · How To Make This High-Protein Vegetable Frittata. First, preheat the oven to 400 degrees Fahrenheit. Heat oil in an eight-inch …
See Also: Egg Recipes, Fitness RecipesShow details
WEBApr 12, 2019 · Pre-heat oven to 425 degrees Fahrenheit. Grease a 9×13" baking pan with butter, coconut oil or cooking spray. Place chopped onion, peppers, zucchini, garlic in a large bowl. Drizzle with avocado oil and …
See Also: Vegetable RecipesShow details
WEBNov 10, 2008 · Add the onion and scallions and cook until soft, about 4 minutes. Meanwhile in a medium bowl, beat the eggs. Add salt, pepper, cheeses and spinach and mix well. Pour the mixture into the skillet and …
See Also: Share RecipesShow details
WEBJan 15, 2020 · Add the olive oil to a large skillet set over medium heat. When hot, add in the onion, bell pepper and salt and cook for about 5 to 7 minutes, until tender. Stir in the garlic and cook for 30 seconds, until …
WEBNov 30, 2022 · Instructions. First preheat oven to 375ºF. Next, whisk together eggs and milk in a large bowl or Pyrex and set aside. Then, prepare veggies by mincing garlic, quartering zucchini, and dicing bell …
WEBMar 25, 2022 · Heat Oil and Onions: Heat a little olive oil in a cast iron pan (you can also use an oven-safe skillet or casserole dish) over medium heat and add the onion, garlic and zucchini. Sauté veggies with a cook time …
See Also: Healthy Recipes, Low Carb RecipesShow details
WEBNov 27, 2023 · How to Make Cheese & Ham Frittata. Preheat the oven to 350°F (175°C). Melt the butter in an oven-safe pan and sweat the onions with half the salt over low heat until they are very soft. This can take …
See Also: Cheese Recipes, Low Carb RecipesShow details
WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …
WEBApr 29, 2023 · Preheat oven to 425 degrees Fahrenheit. In a large 11-inch cast iron skillet, add the olive oil and onions. Sauté over low heat for about 8 minutes until they begin to …
WEBCover and simmer until tender. Drain. Stir in roasted peppers. Spread vegetable mixture in prepared pan. Sprinkle with half of the mozzarella. In a bowl bowl whisk together next 5 …
See Also: Food Recipes, Vegetable RecipesShow details
WEBDec 23, 2021 · Reserve bacon fat in the pan. Add onion, zucchini and bell pepper. Cook until zucchini is tender crisp. Whisk eggs, cream, and seasonings. Pour egg mixture into skillet and top with cheddar and …
See Also: Low Carb RecipesShow details
WEBApr 29, 2024 · Add the sausage and onion back to the skillet and stir. In a mixing bowl, whisk together the eggs, milk, cheese, and some salt and pepper to taste. Pour the egg …
See Also: Breakfast Recipes, Potato RecipesShow details
WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …