Low Fat Corn Chowder Recipes

Low Fat Corn Chowder Recipe Healthy.Food.com

1 (16 ounce) bag frozen corn 2 (15 1/2 ounce) cans cream-style corn 2 cups low sodium chicken broth 2 cups 1% low-fat milk bells seasoning, to taste pepper, to taste 1 …

Rating: 5/5(1)
Total Time: 50 minsCategory: ChowdersCalories: 293 per serving1. Saute celery , carrots, onion in olive oil until tender.
2. Add frozen corn.
3. Add flour to make roux.
4. slowly add in chicken stock and milk.

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Easy Chicken Corn Chowder Soup Healthy Fitness Meals

How to make Chicken Corn Chowder Saute the veggies. Heat the oil in a large stockpot over medium heat. Saute the onion, celery, and bell …

Rating: 5/5(14)
Calories: 118 per servingCategory: Main Course, Soup1. Heat the oil in a large stock pot over medium heat. Saute the onion, celery, and bell peppers until softened, 3-4 minutes. Add in the potatoes, shredded chicken, corn and vegetable broth. Mix well and bring to a boil.
2. Meanwhile, in a small bowl whisk well the almond milk and cornstarch until no visible lumps.
3. Once the soup is boiling, reduce the heat to low and stir in the almond milk mixture and seasonings.
4. Cover and simmer on low heat for 25-30 minutes, or until the potatoes are tender.

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Slow Cooker Roasted Corn Chowder Slender Kitchen

Slow Cooker Roasted Corn Chowder PREP TIME: 30 Min COOK TIME: 8 Hours TOTAL TIME: 8 Hours, 30 Min Appetizer Dinner Side Dish …

Rating: 5/5(1)
Total Time: 8 hrs 30 minsCategory: Appetizer, Dinner, Side Dish, SoupCalories: 179 per serving1. The first step is to roast the corn. You can do this 3 ways. If you have whole cobs, roast them in a 350 degree oven in the husks for 30 minutes by placing them directly on the oven rack. Cut the kernels from the cob. For kernels (either canned or defrosted), dry them with a towel or paper towel. Then place them in on a baking sheet covered with foil. Roast in a 350 degree oven for 15-20 minutes until browned. You can also brown them in a skillet. For a short cut, look for frozen roasted corn – Trader Joe’s has a great one.
2. Add the corn, broth, onion, garlic, carrot, celery, red pepper, green pepper, and bay leaf to the slow cooker. Season with salt and pepper. If you started with whole cobs, add the cobs as well. They add lots of great flavor.
3. Cook on low for 8 hours. During the last hour of cooking, take 1/2 of the soup and add it to a blender. Blend until smooth and add back to slow cooker. Remove cobs if using.
4. Stir in the milk and let cook for last 60 minutes.

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LowFat Corn and Potato Chowder Eat. Drink. Love.

Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Low-Fat Corn and Potato Chowder - This delicious chowder is rich …

Servings: 4Total Time: 55 minsCategory: SoupsCalories: 215 per serving1. Cook the bacon over medium heat until crispy in a large dutch oven or pot. Remove the bacon using a slotted spoon, but leave the drippings.
2. Add the onion and saute for about 2-3 minutes or until translucent. Add the potatoes and the carrots to the pot followed by the cumin, salt, pepper, and the flour. Stir until everything is well-coated with the flour. Pour the broth in. Lower the heat and bring to a simmer. Let the vegetables simmer for about 15 minutes or until mostly cooked and slightly thickened. Stir in the corn and let cook for another 10 minutes. Stir in the milk and half and half and let cook for another 5-10 minutes until the vegetables are cooked and the soup is heated. Season with additional salt and pepper if desired.
3. Sprinkle some of the bacon on top of each individual bowl. Garnish with fresh chopped green onion or parsler or shredded cheese!

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LowFat Chicken Corn Chowder Recipe Food.com

1 cup skim milk 2 tablespoons all-purpose flour directions In a large Dutch oven or stockpot, sauté onion in a small amount of the chicken broth over medium heat 5 minutes, or until onion is …

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Weight Watchers Corn Chowder Recipe Diaries

Bring mixture to a boil, stirring constantly, then stir in corn kernels and potatoes. Add in thyme and bay leaf and season with salt and pepper to taste. Bring to a light boil, then …

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Chicken and Baby Corn Chowder Highfalutin' Low Carb

Low Carb CHICKEN & CORN CHOWDER - The BEST Keto Soup Recipe! Watch on Notes To make this in a multicooker, follow the recipe as written but use the Sauté setting …

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Italian Sausage Corn Chowder Closet Cooking

2 days ago · Add the broth, sausage, potatoes, corn, oregano, and thyme, bring to a boil, reduce the heat and simmer until the potatoes are tender, about 15 minutes. Turn off the heat, mix in …

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Lobster & Corn Chowder Recipe EatingWell

Increase heat to high and add the reserved stock (with the legs) and any reserved lobster juice; bring to a boil. Reduce heat to maintain a gentle simmer, cover and cook until the potatoes are almost tender, 10 to 12 minutes more. Step 5. If …

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Recipe: Light & Fresh Slow Cooker Corn Chowder Kitchn

Cover and refrigerate until ready to serve. Place potatoes, broth, onion, garlic, thyme, salt, pepper, and remaining corn in a 4- to 5-quart slow cooker and stir to combine. Cover and cook on the LOW setting until the …

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Delicious LowCarb Crab Chowder Recipe Simply So Healthy

2 tablespoons fresh chives chopped. Heat a large heavy sauce pan or Dutch oven over medium heat. Add butter. When butter is melted and stops foaming, add the diced cauliflower stalk, the …

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Corn Chowder Skip The Salt Low Sodium Recipes

Directions: In large soup pot, heat the bacon grease, adding the celery, onion, carrot and saute for about 8 minutes. Stir occasionally Add the flour and stir well into the …

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Crock Pot Potato Corn Chowder Best Corn Chowder Recipe

Set aside. To a large crock pot, add corn, yukon potatoes, red onions, poblanos, ground cumin, smoked paprika, salt, garlic cloves, vegetable stock, and water. Place cover on …

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Low Carb Clam Chowder 5 Ingredients (Glutenfree)

Tap underlined ingredients to see where to get them. 2 6.5-oz cans Clams (chopped finely, liquid retained) 1 lb Cauliflower (florets only, cut in small pieces) 1 1/2 cup …

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Easy Manhattan Clam Chowder Recipe Low Carb Maven

Instructions. Peel the celery root with a sharp chef’s knife and cut into 1/2-3/4 inch dice. Dice the bacon. Heat a 5 quart dutch over or soup pot oven medium heat. When hot, …

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