Low Fat Caramel Corn Recipe

Healthy Caramel Corn (Vegan/Low Carb/Low Fat/Sugar …

WebJan 10, 2013 · 1/3 cup unpopped popcorn kernels. ½ cup erythritol. 1 teaspoon honey, agave, or brown rice syrup (any liquid sweetener …

Servings: 6Calories: 85 per serving1. Preheat oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper or a silicone mat and set aside.
2. Pop the popcorn kernel. (I do this very simply by throwing the kernels into a brown paper bag, folding over the top a few times, and microwaving for a few minutes until the popping slows down significantly.) Spread the popped popcorn in an even layer on the prepared baking sheet and set aside.
3. Meanwhile, in a medium skillet, cook the erythritol over medium low heat, stirring constantly, until completely melted. Stir in your liquid sweetener of choice, and turn off heat. Quickly and evenly pour the melted erythritol mixture over the popcorn, being extra careful as putting ice on your erythritol caramel burns is probably not your evening activity of choice. Don’t worry if the mixture doesn’t cover all of the kernels completely; just do the best you can!
4. Bake in the oven at 350 degrees for 20 minutes. Let cool before eating! There’s a happy medium of serving temperature here, folks. If it’s too cold, it might be a bit harder than would be ideal. If it’s too hot and you exhibit no patience, you will have no wear a rather striking shade of lipstick for the rest of the week to hide the burns. Consider yourself warned. Best if eaten the day it’s made, but will keep in a covered container in the fridge for up to a week.

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Healthy Caramel Popcorn Recipe Lauren's Latest

WebAug 20, 2018 · Once popping slows, remove popcorn from heat and pour into a large bowl. In a small saucepan, place remaining coconut oil with …

Rating: 4.7/5(38)
Total Time: 38 minsCategory: SnackCalories: 115 per serving1. Place 1 tablespoon coconut oil into a deep pot or pan with a tight-fitting lid and melt over medium-high heat. Add in popcorn kernels and cover. Shake the pan back and forth every 20 seconds or so to heat kernels evenly. After about 2 minutes, kernels should start to pop. Once popping slows, remove popcorn from heat and pour into a large bowl.
2. In a small saucepan, place remaining coconut oil with maple syrup and salt. Boil 2 minutes, then remove from heat and stir in vanilla. Drizzle over popcorn and toss to coat evenly. Spread out onto some parchment paper to cool 30 minutes or so. Serve.

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Keto Caramel Popcorn Resolution Eats

WebMay 10, 2018 · Step 2. Roast pecans, walnuts, almonds and coconut flakes in the oven for 5 minutes, stirring halfway through. Remove from the …

Rating: 5/5(1)
Total Time: 35 minsCategory: SnackCalories: 166 per serving

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Salted Caramel Popcorn SugarFree, THM E Joy …

WebJan 27, 2018 · Salted Caramel Popcorn - THM E, Sugar Free, Low Fat. This is a Trim Healthy Mama Energizing or E recipe. That means that it …

Rating: 4.9/5(12)
Total Time: 10 minsCategory: SnackCalories: 43 per serving1. Put the popped popcorn in a large bowl.
2. Melt the sweetener in a small saucepan over medium-low heat. Remove from heat and add the extracts and salt.
3. Pour the caramel syrup over the popcorn. Mix well. Spread on a waxed paper lined baking sheet to cool.

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Healthy Caramel Popcorn Recipe Without Corn Syrup

WebNov 28, 2016 · Step 1: Make the popcorn by heating the oil just a bit over medium heat in a pan and popping the popcorn. Step 2: In a small pot on low heat combine the nut butter, …

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Keto Caramel Popcorn {zerocarb} Resolution Eats

WebMay 20, 2018 · Instructions. 1. Cut pork rinds into quarters so that they are in bite-size pieces. Add to a large bowl. 2. Add the butter, sweetener, and vanilla to a medium-sized …

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Healthy Caramel Popcorn ChocolateCovered Katie

WebFeb 1, 2013 · scant 1/4 tsp salt. optional for a richer caramel flavor: 2 tbsp buttery spread, such as Earth Balance (30g) optional: roasted peanuts, dark chocolate chips, etc. Pop …

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Healthy Caramel Popcorn Love In My Oven

WebJan 18, 2021 · Once the popcorn is covered, spread it out on the baking sheet and sprinkle salt lightly over the popcorn. Bake in the oven for 12-15 minutes. Remove from the oven, …

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Caramel Popcorn Recipe Without Corn Syrup Simply Low Cal

WebMar 19, 2021 · Step 1: Prepare for baking. Line a baking sheet with parchment paper and preheat the oven to 250 °F. Step 2: Make the homemade caramel sauce. Melt the butter …

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Healthier Caramel Puff Corn Four More Bites

WebMar 8, 2019 · Instructions. Preheat oven to 250 degrees Fahrenheit. Line a half sheet pan with parchment paper. Pour puff corn on cookie sheet. Mix butter, sea salt, maple syrup …

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Low Carb Caramel Popcorn Maria Mind Body Health

WebAug 12, 2013 · Store in the refrigerator for up to 2 weeks. Place the “popcorn” bread onto a baking sheet. Warm caramel until soft and pour over the “popcorn.”. Bake in a preheated …

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Sugar Free Caramel Corn Recipe Food.com

Webdirections. melt butter in large sauce pan, add xylitol and cook over med heat for 2-3 minutes. Working very quickly, add baking soda stirring as it foams. As foaming …

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Fat Free Caramel Popcorn Recipe Food.com

WebSpray 2 large popcorn bowls with Pam. Pop popcorn in an air popper and split evenly into the greased bowls. Heat brown sugar and maple syrup on high in a small pot, stirring …

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Low Carb Caramel Popcorn Punchfork

WebIngredients. Serves 4. 4-5 cups popped popcorn. 1/4-1/2 cup allulose (or xylitol) 1 teaspoon blackstrap molasses (optional) 56 g grass-fed butter (salted or unsalted) 118 ml heavy …

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The BEST Caramel Corn Recipe (+ Video) Valerie's Kitchen

WebOct 21, 2011 · Place freshly popped corn in a large roasting pan and place in oven to keep warm while making caramel coating. In a medium saucepan over MEDIUM heat, melt …

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How to Make Low Carb & Keto Caramel with 3 Ingredients

WebMay 3, 2020 · Pour in heavy cream and stir until combined. Lower the heat and simmer for a minute. Add in sweetener of choice, we used erythritol. Let that dissolve for a minute. …

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Caramel Corn Crunch EverydayDiabeticRecipes.com

WebCook popcorn according to package directions. Place popped popcorn in a large bowl; set aside. In a saucepan over medium heat, combine sugar, margarine, and syrup. Bring to …

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