Low Carb Stuffed Zucchini Recipes

Low Carb & Keto Stuffed Zucchini Boats Foodie …

WEBApr 7, 2022 · Step 2 - Place the zucchini boats in a large (13x9-inch) baking dis h or on a sheet pan, cut side up. Start baking them in the …

1. Preheat oven to 375°F.
2. Slice the zucchini in half lengthwise. Using a spoon or melon baller, scoop out the flesh from the center, leaving a ¼-inch shell around the edges. Save the zucchini flesh in a bowl for later. Arrange the zucchini halves in a large baking dish and spray them with olive oil. Bake in the oven for 20 minutes until slightly softened. Remove from oven.
3. While the zucchini is baking, spray a large sauté pan with olive oil. Add the onion and ground turkey. Squeeze as much water as you can from the reserved zucchini flesh and chop it up. Add the chopped zucchini to the pan. Season the mixture with the salt and pepper. Cook, breaking up the turkey with a spoon, until turkey is browned and vegetables are softened. Stir in the tomato sauce and simmer a few minutes longer.
4. Spoon the turkey filling into the zucchini halves. Mix the mozzarella cheese and breadcrumbs together in a bowl and sprinkle the mixture on top of the zucchini boats.

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Chicken Enchilada Stuffed Zucchini Boats Skinnytaste

WEBSep 12, 2022 · Preheat oven to 400°F. Cut zucchini in half lengthwise and using a small spoon or melon baller, scoop out flesh, leaving 1/4" thick. …

1. In a medium saucepan, spray oil and sauté garlic.
2. Bring a large pot of water to boil.

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Keto Stuffed Zucchini with Ground Beef Sweet As …

WEBMay 25, 2023 · This easy stuffed zucchini ground beef recipe is a healthy gluten-free and low-carb dinner recipe. Keto stuffed zucchinis with …

1. Preheat oven to 400°F (200°C). Spray olive oil all over a large baking dish that fits the length of the zucchinis. I used a 9x13-inch baking dish that fits 8 medium zucchinis halves.
2. Cut the zucchinis in halves lengthwise, don't peel, don't cut sides, or the filling runs out when baked later.
3. Use a teaspoon to carefully scoop out the flesh of the zucchinis. Don't go too deep, or you can break the zucchini halves. Scroll up in this post to watch the step-by-step pictures.
4. Place each zucchini half next to each other on the baking dish. Sprinkle 1 teaspoon of salt all over the zucchini halves and set aside 20 minutes while cooking the meat. This step makes the zucchini 'sweat' out their water and avoids a watery dish.

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Zucchini Boats with Ground Chicken LowCarb

WEBJan 19, 2021 · Set aside. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. …

1. Preheat the oven to 400 degrees.
2. Cut zucchinis in half lengthwise. Scoop out the flesh with a melon baller or a sharp spoon, leaving 1/4″ thick This recipe does not use the scooped out zucchini pieces but they’re great for freezing and using in smoothies or soups.
3. Place the hollowed out zucchini halves onto a baking sheet and bake for 30 minutes. Set aside.
4. In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. Add the garlic, spices and chicken. Cook together stirring and breaking up the meat until no longer pink.

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