Low Carb Soft Pretzel Recipe

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WebPut the pretzels in a 170C/340F oven to crisp the outside and soften the inside. Alternatively, 30 seconds in the microwave if you …

Ratings: 521Calories: 205 per servingCategory: Snacks1. Preheat oven to 200C/390F.
2. Place the yeast, inulin and warm water in a bowl. Mix well and set aside to proof for 5 minutes.
3. In a large mixing bowl, add the almond flour and xanthan gum. Mix well and set aside
4. Place a nonstick saucepan over medium-low heat and add the mozzarella and cream cheese. Keep a close eye on it as it melt, stirring frequently to prevent browning. Heat until the cheese is thick and pourable.

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Web3 cups shredded low moisture mozzarella cheese 5 tablespoons cream cheese Coarse sea salt, for topping Instructions …

Rating: 4.9/5(17)
Total Time: 29 minsCategory: Appetizer RecipesCalories: 449 per serving1. Preheat oven to 425°. Line a rimmed baking sheet with parchment paper or a Silpat.
2. In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, and onion powder. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
3. Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the pretzels. The other two eggs will go in the dough.
4. In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.

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WebPlace the pretzels on prepared baking sheet, and brush them with the whisked egg (1). Bake in preheated oven for 24-26 minutes. You'll know they're done …

Ratings: 1Category: SnackCuisine: AmericanTotal Time: 40 mins1. Preheat oven the 375 F and line a baking sheet with parchment paper.
2. Combine dry ingredients, in a large bowl.
3. Add warm water (1 cup) and eggs (3). Stir until thoroughly combined.
4. Use damp hands to divide the dough into 8 balls.

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WebKeto Soft Pretzel Recipe Instructions Preheat the over to 350 degrees and lay out all the ingredients premeasured before you begin. Add the shredded cheese, cream cheese, and parmesan cheese to a …

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WebIngredients in these Keto Soft Pretzels Instant yeast Warm water Almond flour Psyllium husk powder Baking powder Part-skim mozzarella cheese Cream cheese Egg Unsalted butter Coarse kosher …

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WebA low carb and keto friendly of soft pretzel bites. This easy snack doesn't need any yeast. It tastes delicious paired with cheese sauce! 4.82 from 16 votes Print Pin Rate Ingredients 3 cups part skim low

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WebIf making the keto pretzels with a Thermomix or Magimix use the dough setting and knead for 2 minutes. Step 5. Cut the dough into 6 equal pieces. Roll each piece into a long thin sausage. Step 6. Bring the …

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WebServings: 4 large pretzels Calories: 378kcal Author: Vered DeLeeuw INGREDIENTS 1 ¼ cups blanched finely ground almond flour (5 oz) 2 tablespoons grated Parmesan 1 tablespoon baking powder (gluten …

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WebPretzel Dough: Preheat oven to 350F. Mix almond flour, tapioca flour and baking soda in a bowl. Crack two eggs and add in apple cider vinegar. Mix again. To Make Pretzels: Roll dough out on …

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Web1 tablespoon of Pretzel Salt Directions: 1. Preheat oven to 200C/390F. 2. In a microwave safe dish, place the mozzarella cheese and cream cheese and microwave …

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WebThis keto soft pretzel recipe will satisfy your salty cravings. Tastes just like the real thing! Course Snack Cuisine American Keyword keto soft pretzel recipe Prep …

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WebRoll each ball into a long skinny log and twist into a pretzel shape. Place on a lined cookie sheet and give a little space with side as the pretzels will rise. Brush the pretzels with …

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WebIngredients In Keto Soft Pretzels Recipe Vital Wheat Gluten – This is a very high protein, low carb flour. It's actually the gluten protein extracted from wheat flour. …

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WebTwist it carefully into the shape of a pretzel. Bake for 10 minutes. Meanwhile, take your remaining egg and beat in a small bowl with 1 teaspoon of water. Remove the …

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WebAt this point the dough should have the same look and feel of regular bread. Form into a ball and put in un-greased bowl and cover with film for about 30 minutes until almost …

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WebSTEP-BY-STEP INSTRUCTIONS FOR MAKING FATHEAD PRETZELS RECIPE First Step: Prepare your Ingredients Prepare all of your ingredients. Shredded …

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WebThese Healthy Low Carb and Gluten Free Soft Pretzels are so light, buttery, and addicting, you'd never guess they're made without the sugar, butter, and white flour! …

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Frequently Asked Questions

What are the ingredients in a low carb soft pretzel?

Ingredients in This Low Carb Soft Pretzel Recipe: Instant yeast. Warm water. Almond flour. Psyllium husk powder. Baking powder. Part-skim mozzarella cheese. Cream cheese.

Are soft pretzels keto friendly?

All of the delicious chewiness of a real soft pretzel, but low carb and keto friendly. The keto soft pretzels are sure to impress. Is there anything that can't be made low carb?

What is the best dough for soft pretzel bites?

To make the soft pretzel bites, I started with fathead dough and my low carb keto bagels recipe. WHAT IS FATHEAD DOUGH? Fathead dough is a low carb/keto dough that is made out of cream cheese, mozzarella cheese, eggs and a flour substitute like almond flour.

What to use to make pretzels?

A stale spice can easily ruin a dish. Cheeses: Shredded mozzarella and cream cheese. Egg and an egg wash: An egg wash, for brushing the top of the pretzels, is made from an egg yolk beaten with a teaspoon of water. Coarse salt: For sprinkling on top. As mentioned above, I make these tasty pretzels using modified Fathead dough.

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