Low Carb Energy Bar Recipe

Keto Energy Balls Recipe (Keto Bites) Wholesome Yum

WEBFeb 24, 2021 · Most energy balls are sweetened with dried fruit, honey, or maple syrup, and use oats as a primary ingredient. This keto version is …

Rating: 5/5(34)
1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
4. Use a spatula to fold in the chocolate chips and press them into the mixture.

Preview

See Also:

Show details

Healthy Homemade Energy Bars Recipe (With 11g …

WEBFeb 16, 2024 · Instructions. Combine oats, chia seeds, sesame seeds, coconut, raisins, and cinnamon in a large bowl. Add peanut butter and …

Rating: 5/5(1)

Preview

See Also: Healthy RecipesShow details

Keto Low Carb Protein Bars Wholesome Yum

WEBFeb 26, 2020 · Press the protein bar dough tightly and evenly into the lined pan. Chop the remaining 1/4 cup (30 g) hazelnuts and press into the …

Rating: 4.6/5(20)
1. Line an 8x8 pan with parchment paper, allowing it to hang over at least 2 sides.
2. Place 1 cup (120 g) hazelnuts into a food processor. Pulse until you get a fine meal-like consistency.
3. Add the almond flour, cocoa powder, protein powder, Besti, and sea salt. Pulse a few times, just until mixed. Scrape the sides of the food processor and pulse again.
4. Add the almond butter and melted cocoa butter. Process continuously until a dough forms, pulls away from the center, feels firm to the touch, and leaves a fingerprint when pressed. It should be firm and shiny, not runny or crumbly. If it’s not uniform, you may need to manually stir and scrape the sides, then process more.

Preview

See Also: Keto Recipes, Low Carb RecipesShow details

Keto Energy Balls The Big Man's World

WEBDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a …

1. In a high-speed blender or food processor, add your nuts and blend until a crumbly texture remains. Do not over-blend, as this will result in nut-butter.
2. Add your Medjool dates and blend until thick and combined. Add your cocoa powder. Continue blending or pulsing, regularly scraping down the sides to ensure it is fully mixed.
3. Pour the chocolate energy ball batter in a large bowl. Lightly wet your hands, form the dough into small balls and place on a lined plate and refrigerate for 10 minutes, or until firm.

Preview

See Also: Keto RecipesShow details