Low Carb Chicken Parmigiana Recipe

Listing Results Low Carb Chicken Parmigiana Recipe

WEBAug 15, 2020 · Preheat your air fryer to 400°F (200°C). Spray crumbed chicken all over with olive oil spray. Place two chicken breasts in air …

Rating: 4.5/5(8)
Total Time: 25 mins
Category: Dinner
Calories: 486 per serving
1. Slice each chicken breast in half horizontally to make 4 fillets. Generously season with Italian seasoning, onion powder, salt and pepper. Set aside.
2. In a shallow bowl, whisk together eggs, garlic and Italian seasoning. Season with a pinch of salt and pepper. Place chicken in the egg wash and set aside to let marinate.*
3. Combine the parmesan cheese and almond flour in a separate shallow bowl.
4. Using a fork or tongs, pick up one of the chicken breast pieces and allow excess egg wash to drip off. Dredge in the parmesan mixture, pressing chicken lightly into the coating with the back of the fork, then turn and repeat. Shake off excess coating and repeat with remaining chicken pieces.

Preview

See Also:

Show details

WEBJun 2, 2021 · In a large non-stick skillet on medium-high heat, heat 1 tablespoon olive oil. Using tongs, dip each chicken cutlet on both sides …

Rating: 4.4/5(18)
Total Time: 40 mins
Category: Chicken
Calories: 581 per serving
1. Cut two large chicken breasts lengthwise to make chicken breast cutlets.
2. Crack the eggs into a small low bowl, whisk, and then add the sea salt, ground black pepper, and Italian seasoning. Combine well. Put the shredded parmesan in another small low bowl.
3. In a large non-stick skillet on medium-high heat, heat 1 Tbsp olive oil.
4. Using tongs, dip each chicken cutlet on both sides first into the egg wash and then into the parmesan.

Preview

See Also:

Show details

WEBSep 13, 2022 · Beat the egg in a small dish. Pour breadcrumbs into a shallow dish and add ½ of the parmesan cheese, and Italian seasoning. …

Ratings: 7
Category: Main Course
Cuisine: Italian
Total Time: 30 mins
1. Preheat oven to 350°F.
2. Cut chicken breasts in half crosswise to make two thin chicken cutlets. Toss with egg.
3. Combine parmesan cheese, coconut flour and Italian seasoning. Dip each chicken breast in the cheese mixture.
4. Place on a large greased baking sheet. Top with pasta sauce and bake 25 minutes or until chicken reaches 165°F. Do not overcook.

Preview

See Also:

Show details

WEBSep 17, 2021 · Dip the chicken in the egg mix, followed by the dry mix, until completely coated. 3. Fry the chicken until golden brown. 4. Place the fried chicken breast pieces on a baking tray. Top with marinara sauce, …

Preview

See Also:

Show details

WEBAug 27, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Fill a large bowl with warm water and 1-2 tablespoons of sea salt. Place chicken breasts inside and set aside …

Preview

See Also:

Show details

WEBSep 29, 2020 · Preheat oven to 425 degrees F. Spray a large baking dish (about 9-inch by 13-inch) with cooking spray. Spread half of the marinara sauce in the bottom of the dish. Add the chicken on top of the sauce. …

Preview

See Also: Chicken Recipes, Healthy RecipesShow details

WEBMay 11, 2022 · Preheat an oven to 450 F and line a baking sheet with parchment paper. Chicken. Slice chicken breasts (2) in half lengthwise. Place 1 at a time in a large resealable bag (or between 2 sheets of …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBFeb 2, 2024 · How to make Keto Chicken Parmigiana. Preheat your oven to 190C/375F. Use a meat mallet or tenderizer to pound the chicken thighs into an even thickness. Add the egg, heavy cream, and water in a bowl …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBFeb 5, 2019 · Preheat oven to 350 degrees. Spray a large cookie sheet with non-stick spray. Add the eggs to a shallow dish. Add the pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBMar 11, 2019 · Instructions. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside. …

Preview

See Also: Chicken Recipes, Chicken Breast RecipesShow details

WEBMar 1, 2024 · In a small bowl, combine mayonnaise, parmesan, garlic powder and Italian seasoning. Place chicken on a foil-lined baking sheet. Spread the mayonnaise mixture over the chicken, then sprinkle crushed …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

WEBDec 28, 2021 · Steps to Making Keto Chicken Parmesan: Make sure to scroll to the bottom of the post for the full recipe and ingredients. Step 1: Place chicken breasts in the …

Preview

See Also: Chicken RecipesShow details

WEBJun 5, 2023 · Place the chicken on a rimmed baking sheet. Sprinkle the cooked chicken with the grated parmesan cheese. Top with about 2 to 3 tablespoons of marinara sauce. Generously sprinkle with the shredded …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WEBFeb 26, 2016 · Bake: Place the skillet in the oven, uncovered for 15-20 minutes. Remove and top the skillet chicken parmesan with the cheeses and place an oiled piece of aluminum foil over the top. Return to the …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WEBPreheat oven to 400°F. In a large nonstick skillet on medium-high, heat two-thirds of oil. Working in two batches, sear chicken for 3 to 5 minutes on the first side, flip and …

Preview

See Also: Chicken RecipesShow details

WEBApr 23, 2024 · Season the chicken and cook in a skillet until cooked through to 165 degrees. Remove the chicken to a plate and set aside. Cook the onions until softened …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

WEBAug 3, 2023 · Reduce heat down to medium-low. Add the cream cheese, garlic salt, pepper, and Italian seasoning and stir until melted. Stir in the marinara sauce and cooked chicken and simmer until the casserole is …

Preview

See Also: Chicken Recipes, Keto RecipesShow details

Most Popular Search