Low Carb Chicken Parmigiana Recipe

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WebOct 13, 2023 · Instructions. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray. Beat egg in one small wide bowl. …

Ratings: 197
Calories: 398 per serving
Category: Main Course
1. Preheat oven to 400. Line a large baking sheet with foil and spray with cooking spray.
2. Beat egg in one small wide bowl. In a second bowl combine the parmesan cheese with all the spices and mix.
3. Dip each piece of chicken in the egg and then the cheese, coating both sides. Place on prepared baking sheet. Bake for 30 min.
4. Top each piece with sauce and then shredded mozzarella. Bake for another 10-20 min until the chicken is 160 degrees when checked with a meat thermometer and the cheese is melted and bubbly.

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WebAug 27, 2020 · Instructions. Tap on the times in the instructions below to start a kitchen timer while you cook. Fill a large bowl with warm water …

Rating: 4.9/5(30)
Total Time: 35 mins
Category: Main Course
Calories: 585 per serving

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WebSep 17, 2021 · Dip the chicken in the egg mix, followed by the dry mix, until completely coated. 3. Fry the chicken until golden brown. 4. Place the fried chicken breast pieces …

Ratings: 387
Category: Main Course
Cuisine: American, Italian
Total Time: 30 mins

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WebMar 11, 2019 · Instructions. Lay the chicken breasts out on a cutting board and cut in half horizontally. Generously season with Italian seasoning (or seasoning of choice), garlic powder, salt, and pepper; Set aside. …

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WebSep 13, 2022 · Beat the egg in a small dish. Pour breadcrumbs into a shallow dish and add ½ of the parmesan cheese, and Italian seasoning. …

Ratings: 7
Category: Main Course
Cuisine: Italian
Total Time: 30 mins
1. Preheat oven to 350°F.
2. Cut chicken breasts in half crosswise to make two thin chicken cutlets. Toss with egg.
3. Combine parmesan cheese, coconut flour and Italian seasoning. Dip each chicken breast in the cheese mixture.
4. Place on a large greased baking sheet. Top with pasta sauce and bake 25 minutes or until chicken reaches 165°F. Do not overcook.

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WebFeb 2, 2024 · How to make Keto Chicken Parmigiana. Preheat your oven to 190C/375F. Use a meat mallet or tenderizer to pound the chicken thighs into an even thickness. Add the egg, heavy cream, and water in a bowl …

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WebPreheat the oven to 400 degrees, and line a baking tray with foil. Brush the foil with olive oil. Place the chicken onto the tray and bake for about 15 minutes or until the chicken is cooked. Flip each chicken breast over, …

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WebMay 11, 2022 · Preheat an oven to 450 F and line a baking sheet with parchment paper. Chicken. Slice chicken breasts (2) in half lengthwise. Place 1 at a time in a large resealable bag (or between 2 sheets of saran …

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WebMar 8, 2021 · Preheat the oven to 350 F and line a casserole dish with parchment paper. Prep the coating by combining the panko, parmesan, garlic powder, dried parsley and pepper in a bowl. Set the coating bowl …

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WebOct 10, 2023 · To a shallow bowl add the eggs and whisk. Prepare the breading mixture in a separate shallow bowl. Coat a piece of chicken with the egg wash and then liberally coat with the breading mixture. Repeat …

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WebDec 31, 2022 · Preheat the oven at 360º F. Cut the chicken breasts in half length-wise to make 4 fillets, season with salt, pepper and garlic powder, rub the seasoning all over the …

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WebFeb 5, 2019 · Preheat oven to 350 degrees. Spray a large cookie sheet with non-stick spray. Add the eggs to a shallow dish. Add the pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish …

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WebDec 20, 2021 · Preheat an Air Fryer to 390 degrees or the oven to 425. Place the almond flour, parmesan cheese, Italian Seasoning, salt, and pepper in a large bowl. Place the eggs in a separate bowl and beat well. …

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WebSTEP 1: First mix the almond flour and grated Parmesan cheese in a large shallow bowl and place the beaten egg in another bowl. STEP 2: Take one of the boneless, skinless …

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WebFeb 26, 2016 · Bake: Place the skillet in the oven, uncovered for 15-20 minutes. Remove and top the skillet chicken parmesan with the cheeses and place an oiled piece of aluminum foil over the top. Return to the …

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WebJun 5, 2023 · Place the chicken on a rimmed baking sheet. Sprinkle the cooked chicken with the grated parmesan cheese. Top with about 2 to 3 tablespoons of marinara sauce. Generously sprinkle with the shredded …

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WebInstructions. Preheat air fryer to 370ºF. In a medium shallow container like a pie plate, combine the parmesan cheese, pork rinds, garlic powder, onion powder, Italian …

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