WEBAug 20, 2020 · Dreaming of a dairy-free low-carb blueberry smoothie? This is the perfect on-the-go, easy vegan breakfast, great for meal prep! Recipe: https://www.dietdocto
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WEBMay 2, 2023 · Instructions. In a blender, add all the ingredients except the ice cubes. Blend at high speed until smooth. If you want a frothier …
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WEBJun 17, 2020 · Turn this into a low carb breakfast smoothie bowl by adding less liquid and more ice and/or avocado. Top with some freshly sliced fruit and keto granola, and eat with a spoon! Add nut butter or …
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WEBFeb 9, 2024 · This Low-Carb Berry Smoothie mixes almond milk, cream, and berries with ice to make a simple breakfast or snack with ingredients you probably already have on hand, and it’s gloriously low in carbs. This …
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WEBJul 21, 2021 · Ingredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen blueberries. 1 tsp (5mL) coconut oil. 1 1/2 tsp (~ 5g) gelatin powder, optional, but …
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WEBJul 13, 2022 · Instructions. Add the frozen blueberries, almond milk, and plain Greek yogurt to a blender and blend until smooth. Add a few ice cubes and blend again to thicken it up. If your smoothie isn't sweet enough, …
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WEBMar 22, 2021 · Substitutions and variations. Replace the mixed berries with ⅓ cup frozen blueberries for a keto blueberry smoothie. If using ⅓ cup of blueberries instead of mixed berries, here is the nutrition info: Calories: …
WEBJul 3, 2019 · Add 1 rounded tablespoon of Metamucil 4-in-1 Fiber for the extra boost your body needs. Just one serving of Metamucil has 2.4 grams of soluble fiber. A diet low in saturated fat and high in soluble fiber may …
WEBMar 21, 2023 · Low carb milk: I favor unflavored hemp milk or macadamia nut milk. But you can use low carb dairy milks as well, or even half water and half heavy cream. Frozen blueberries: Using frozen berries will help …
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WEBJun 23, 2021 · Instructions. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Pour into a glass …
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WEBJan 2, 2021 · If you have a sweet tooth, add 1-2 teaspoons of powdered sweetener such as allulose, xylitol or erythritol. Or, add a few drops of stevia. If you use fresh blueberries, add a few ice cubes to the …
WEBFeb 6, 2015 · Add blueberries, coconut milk, lemon zest, cinnamon, and collagen protein powder to high-speed blender. Blend on high until smooth, adding water as needed to thin. Garnish with additional lemon zest and …
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WEBAug 5, 2020 · Avocado Blueberry Smoothie for Weight Loss. Easy keto recipes like this keto blueberry smoothie are must-haves for any keto diet. Since all ingredients are low-carb and dairy-free, this is the …
WEBJun 29, 2016 · If enjoying this smoothie for breakfast we recommend increasing the protein for a more filling and nutritious meal. If you tolerate dairy, replace the coconut milk with …
WEBMar 11, 2022 · 30-Day Low-Carb Low-Cholesterol Dinner Plan. These healthy and flavorful dinners will help you juggle your carb intake and cholesterol levels like a pro. It …
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WEBKeep it fun and simple with these weeknight low carb meals that the whole family will love. 6 g. 7 g. 9 g. 14 g. 5. Looking for quick keto chicken meals, or need inspiration for …