Web1/3 cup blueberries (Frozen) 1 scoop collagen peptides (optional) 1/2 cup ice 1/2 teaspoon vanilla extract 1 to 5 drops lemon …
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Web¼ cup Plain Yogurt or unsweetened whipped cream or dairy-free unsweetened coconut yogurt if vegan. 2 tablespoons Erythritol or …
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WebStep 1: Add the blueberries, almond milk, pea protein powder, and vanilla to a high-speed blender. Step 2: Add the coconut …
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Web1 cup blueberries frozen 1 cup milk of choice I used unsweetened coconut milk 2 tablespoon almond butter 1 tablespoon …
WebJump to Recipe Cookbooks Meal Plan This keto blueberry smoothie is great for a quick low carb breakfast. Being dairy free and so refreshing, it would also make a perfect keto smoothie for that post …
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WebThis Low Carb Strawberry Smoothie recipe is made with just 4 simple ingredients! Almond butter gives it a creamy texture. Low Carb Matcha Green Tea Smoothie Green Tea Smoothies are often packed …
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WebHere is a list of 21 delicious blueberry recipes for a low-carb keto diet that you are sure to enjoy. 1. Blueberry Cheesecake Bars Keto blueberry cheesecake bars are a delicious way to satisfy your sweet tooth while …
WebThe healthiest low-carb smoothies keep the fiber from the fruits and vegetables. Fiber aids in digestion and helps you feel satisfied. Use a high-powered …
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WebHere are the best low carb and keto dairy-free recipes. Excluding dairy from your diet can be an effective way to speed up your weight loss. Low carb …
WebBlueberry smoothie with low carbs This is the ideal low-carb, easy-to-make breakfast for on-the-go. When fresh, delicious blueberries are mixed with coconut …
WebIngredients. 1 1/2 cups (360mL) coconut milk from a container. 1 cup (~28g) fresh spinach. 3/4 cup (105g) frozen blueberries. 1 tsp (5mL) coconut oil. 1 1/2 tsp (~ 5g) …
WebRecipe Notes. Smoothies are SO easy to throw together! Here’s everything you need to know (which isn’t much) about this keto berry smoothie: Ingredient Notes. …
WebLow Carb Blueberry Protein Power Smoothie Yield: 1 Serving Prep Time: 2 minutes Total Time: 2 minutes This blueberry protein smoothie is packed full of protein but low in …
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WebDiet: Dairy-Free, Gluten-Free, grain free, Keto, Low-Carb, Paleo, Vegan Prep Time: 5 minutes Total Time: 5 minutes Servings: 1 Serving CALORIES :96kcal …
WebA low carb coconut milk strawberry smoothie that’s so quick to make. It’s made with only four low carb ingredients and takes less than 2 minutes to prepare.~ Lisa #13 Cinnamon …
WebFor this blueberry spinach smoothie, you can measure out the frozen blueberries, frozen spinach, ground flax and store them all in a freezer safe bag. In the …
WebAdd ice to the blender first. (Matter of preference but we like to add it first!) Add blueberries and cream cheese. Add in collagen peptides or beef gelatin, ground …
This fast and easy smoothie has some healthy fats, and a touch of protein, and some blueberry anti-oxidants for good measure. It can be part of a low-carb, keto, Atkins, diabetic, gluten-free, or Banting diet. Place all ingredients in a blender . Close the lid and blend until the berries and ice are crushed and the smoothie has a smooth texture.
If you are dairy free, it’s hard to enjoy a good low carb smoothie recipe because a lot of these recipe use a unsweetened milk. This low carb smoothie recipe happens to use water and lime juice to thin out the consistency. Need a quick breakfast for getting yourself out the door in the morning?
To freeze: Place the smoothie into an ice cube tray or shallow container. When ready to enjoy, pour into the blender and re-blend until smooth and creamy. This keto blueberry smoothie is so thick, creamy, and bursting with blueberries, you won't believe it is low carb! 3 ingredients and ready in seconds!
This keto blueberry smoothie is so thick, creamy, and loaded with blueberries, you won’t believe it is low carb! Made with just 3 ingredients and ready in under a minute! 3 grams net carbs per serving.